Guest guest Posted January 8, 2002 Report Share Posted January 8, 2002 Walnut Frichik 1 cup walnuts 3 tablespoons vegetable oil 2 medium green peppers -- cut into strips 2 carrots -- slices diagonally 1 12.5 oz can Worthington® Frichik® 4 green onions -- sliced diagonally 3 cups cooked brown rice seasoning sauce: 2 tablespoons cornstarch 1 teaspoon sugar 1/2 teaspoon salt 1/2 teaspoon cayenne pepper 3 tablespoons soy sauce In a large skillet on high heat, stir fry walnuts in oil for 3 minutes. Remove walnuts and set aside. Add green peppers and carrots to skillet; stir fry until crisp tender. Remove vegetables and set aside. Add WORTHINGTON FRICHIK to skillet. Stir fry for 3 minutes. Add seasoning sauce, walnuts, green peppers, carrots and green onions to FRICHIK. Toss together until thoroughly coated. Serve over warm rice. Quote Link to comment Share on other sites More sharing options...
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