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Tofu-Oatmeal Loaf

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I almost feel guilty when I eat Tofu-Oatmeal Loaf because it reminds me

so much of meatloaf! The original recipe I made this from had so much soy

sauce in it I didn't like it, but I didn't want to throw it out. I stirred in

a lot more oatmeal until it tasted better. I found I like the grainier

texture the additional oatmeal gave it. The original recipe called for 1/3

cup of soy sauce--if you love soy sauce, go ahead, but I couldn't taste

anything but soy sauce.

I'm terrible about exact measures--I tend to toss things in and go by

color and taste.

You can use your mother's meatloaf recipe to make this, just substitute

tofu, oatmeal and soy sauce for the meat.

 

Tofu-Oatmeal Loaf

1 12 oz package of tofu

2 1/2 cups of oatmeal

1 Tblspn soy sauce, more or less

1/4 cup onions (I put in more!)

1 clove garlic

1/4 cup ketchup

1 Tablspn mustard

black pepper

Parsely

 

Blend together well, either by hand or in the food processor. Lightly oil a

loaf pan, fill pan, smooth off top. Bake at 350 degrees for at least an hour.

I usually cook it for 1 1/2 hours. Probably depends on your stove. Let loaf

cool in the pan for 15 minutes.

 

I like it best the next day, sliced into sandwiches, topped with ketchup.

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---Looks, good, is it prepared oatmeal or the oat flakes?

Jan

 

>JAZhamster

>

> I almost feel guilty when I eat Tofu-Oatmeal Loaf because it reminds me

>so much of meatloaf! The original recipe I made this from had so much soy

>sauce in it I didn't like it, but I didn't want to throw it out. I stirred

in

>a lot more oatmeal until it tasted better. I found I like the grainier

>texture the additional oatmeal gave it. The original recipe called for 1/3

>cup of soy sauce--if you love soy sauce, go ahead, but I couldn't taste

>anything but soy sauce.

> I'm terrible about exact measures--I tend to toss things in and go by

>color and taste.

> You can use your mother's meatloaf recipe to make this, just substitute

>tofu, oatmeal and soy sauce for the meat.

>

> Tofu-Oatmeal Loaf

>1 12 oz package of tofu

>2 1/2 cups of oatmeal

>1 Tblspn soy sauce, more or less

>1/4 cup onions (I put in more!)

>1 clove garlic

>1/4 cup ketchup

>1 Tablspn mustard

>black pepper

>Parsely

>

>Blend together well, either by hand or in the food processor. Lightly oil a

>loaf pan, fill pan, smooth off top. Bake at 350 degrees for at least an

hour.

>I usually cook it for 1 1/2 hours. Probably depends on your stove. Let loaf

>cool in the pan for 15 minutes.

>

> I like it best the next day, sliced into sandwiches, topped with

ketchup.

>

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>

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HI Maureen,

I would think that old-fashioned oats would work in something that is

long cooking such as the loaf.

Jane (there's both a Jan and Jane on this list; Jan is the one who

contributes most of the recipes, though.)

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Jan,

I want to make this meatloaf for Sunday dinner. I only have oats that are old

fashioned and not quick type. Is that ok? Maybe it'll just be chunkier and

just absorb more water. I'll let you know how it turns out. Thanks for all the

yummy ideas. Meatloaf is my husband's fav. We went to a veg rest. in Palm

Springs and that's what he got. He seems to be going veg lately. I'm so

shocked. My task is to cook whatever he wants and be glad he eats the tuna at

work. He prefers the gardenburger and I usually give that to him cuz it's

easier.

 

I was never fond of real meat loaf cuz I don't like meat, but the veg loaf was

so good that he ordered. I could really get used to it and put barbeque sauce

or a nice mushroom gravy instead of the ketchup my mom drenched it with. I'm

not a ketchup eater, therefore I balked on meatloaf nite. A little candles and

we'll really make being veg fun for him! :)

I love only having to cook one meal instead of two! Thanks again for your great

ideas.

Maureen

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Hi Maureen,

I think the extra firm works best, but my neighborhood grocery store

doesn't always carry both firm and extra firm so I use whatever is in stock

the day I go to the store!

Jane

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