Guest guest Posted January 27, 2010 Report Posted January 27, 2010 An Invitation to learn proper breathing and cultivate power to see reality as it is `` With the Breath`` at Yoga Society of San Francisco 2872 Folsom street (@24th streetwww.yssf.com On Sunday, Feb7th, 3pm-5.30pm Friday,Feb 19th, 6.00pm-.8.30pm Along with information and practical tips, in a small group you will receive a full session of Rebirthing Breathwork. To learn more about rebirthing breathwork you can visit: www. learn-to-breathe-energy.com suggested donation $20 nobody will turn away for lack of fund, please call if your budget is tight Limited to only 7 people. RSVP is required. To RSVP and ask questions contact Briksha at brikshalal 415.503.7802=========When you breathe consciously and properly you will: • Oxygenate your body and bring more life force in, increasing blood circulation over time with ongoing practice • Release toxins and blockage to create space for healing to happen • Be more grounded and empowered • Feel more relaxed and peaceful • Feel more present , open and mentally clear • Feel more connected with self and others • Feel more energetic and awake. • Have capacity to stay with your emotion and feel your body as it unfolds to you • Develop skill to center yourself quickly and be in the moment Quote
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