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I am going to a friends home for Thanksgiving.

Everyone always brings something, I will just bring a big

fat salad. I have done this before, on other

occasions and most people don't notice, I'm only eating the

salad. Holidays are more about getting together with

friends, than what you eat.<br><br>Doug

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Teri. Hi (again!) If you are so healthy on you

diet now, why do you need to fast for 5 days? Or is it

a kind of protest against all the turkey killings.

I once fasted on Christmas day & Boxing day as a

protest about the famines in Africa. Also I fasted one

day every week for about three months, was sponsored,

and gave the money to a third world charity, as well

as the money I saved by not eating on those days.

Chris

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There are many good recipes around for ymmy raw

cranberry sauce made in a blender. add a little bit of lime

juice ...<br>a very fancy avocado, pineapple ,

asparagas salad is good and fancy.<br>Seems like bring our

own Thanksgiving, doesn't it?<br>Sue

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happy thanksgiving....

 

anyone using their crockpot today??? hehe

 

*hugs*

 

cherrie

a very happy thanksgiving to you all :)loveute

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Ute Bogun <ute wrote:

>> a very happy thanksgiving to you all :)Thank you, Ute! A happy Thanksgivng to you also, and everyone else on the list. I had a wonderful day, and yes, Glitter, I did use my crock pot--even though it was only for warming vegan gravy! I have to tell you guys that I fooled two meat eaters today. <insert evil snicker...> I didn't feel like making two of everything, one vegan, one with eggs and dairy, so I made everything vegan except for the ham that I served them, and they didn't know!!! I cleverly disguised the tofu, soy milk, etc., and I made green bean cassarole, garlic mashed potatoes, stuffing, gravy, and sweet potato pie and more! It was awesome! They loved all of it, took seconds and never knew, hee-hee.

Have a safe and happy holiday, everyone.

Lots of Love,

~Celia

GeoCities - quick and easy web site hosting, just $8.95/month.

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celia wrote:Thank you, Ute! A happy Thanksgivng to you also, and everyone else on the list. I had a wonderful day, and yes, Glitter, I did use my crock pot--even though it was only for warming vegan gravy! I have to tell you guys that I fooled two meat eaters today. <insert evil snicker...> I didn't feel like making two of everything, one vegan, one with eggs and dairy, so I made everything vegan except for the ham that I served them, and they didn't know!!! I cleverly disguised the tofu, soy milk, etc., and I made green bean cassarole, garlic mashed potatoes, stuffing, gravy, and sweet potato pie and more! It was awesome! They loved all of it, took seconds and never knew, hee-hee.

 

 

 

heehee

 

good girl, celia! what all did you make? i kept it simple today, just dressing, gravy, mashed potatoes, and roasted butternut squash. we are having apple crisp for dessert. so no crockpot cooking for me today, i'm afraid....

 

glitter

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Glitter:

Well, I made the green bean cassarole with a creamy tofu/mushroom base instead of Campbell's Cream of Mushroom Soup, and I had trouble making it taste good so I added a TON of Willow Run (Vegan) margarine, salt and pepper, and it finally passed muster. I added extra fried onion pieces inside and out to disguise the lack of dairy, and it worked! I made a huge pile of stuffing with vegan chicken stock, lots of sage, onions, celery, etc., Loma Linda brown gravy (12 packets worth!), the garlic mashed potatoes with a 10 lb. bag of Idaho's, partially peeled, a huge fist of fresh garlic, salt, pepper, Coffee Rich creamer (which is vegan according to Peta), and lots of margarine. (Oh, I boiled the potatoes in vegan chicken stock, so they were extra yummy and yellowish. Also, I used the chickeny-flavored potato water as the base for the gravy.) I had fresh corn with margarine, candied sweet potatoes, spinach dip in a bread bowl, (made with nayonaise and sour cream substitute), green onions, pickles, and fresh veggies, fresh fruit, hot rolls from the oven dripping in margarine, cranberry sauce, and of course, the pie! Whew! This was actually a simple year for me, as I usually cook a lot more. Just wait for Christmas, heh-heh!

~Celia

P.S. Oh, I forgot about the vegan "roast"...you know the one with seitan, gravy and stuffing all wrapped in puff pastry? I make a variation on that for Christmas...I saute chopped green peppers and onions and stir in Gimme Lean sausage flavor. Even the meat eaters go nuts on that knowing it's not meat....

glitterophelia <glitterophelia wrote:

 

heehee

 

good girl, celia! what all did you make? i kept it simple today, just dressing, gravy, mashed potatoes, and roasted butternut squash. we are having apple crisp for dessert. so no crockpot cooking for me today, i'm afraid....

 

glitter

GeoCities - quick and easy web site hosting, just $8.95/month.

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In a message dated 11/25/2002 1:58:47 PM Pacific Standard Time, MorningGlory113 writes:

 

 

Has anyone here tasted a Tofurkey? I am really getting excited about cooking it on Thursday.

 

Yes! LOVE them. Hope you enjoy it :-D

*\/*Melissa*\/*

"All the arguments to prove human superiority

cannot shatter this hard fact;

In suffering, the animals are our equals."

~Peter Singer~

author of Animal Liberation

www.WhyVegan.org

 

Sensible Gun Laws = Safe Kids

www.MillionMomMarch.com

 

**************************************

I pledge my allegiance to the flag,

and my heart to the Soldier who protects it!!!

**************************************

God Bless America

**************************************

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In a message dated 11/25/02 5:04:27 PM Pacific Standard Time, tammy writes:

 

 

I need to buy more…

 

Do they sell them any other time of the year? I only see them around Thanksgiving. I figured I'd better grab it now because I'd have to wait for Nov. 2003 to get another chance;-).

 

Gloria

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In a message dated 11/25/2002 5:27:23 PM Pacific Standard Time, MorningGlory113 writes:

 

 

Do they sell them any other time of the year?

 

I can find them in a few different places throughout the entire year. Check around.

*\/*Melissa*\/*

"All the arguments to prove human superiority

cannot shatter this hard fact;

In suffering, the animals are our equals."

~Peter Singer~

author of Animal Liberation

www.WhyVegan.org

 

Sensible Gun Laws = Safe Kids

www.MillionMomMarch.com

 

**************************************

I pledge my allegiance to the flag,

and my heart to the Soldier who protects it!!!

**************************************

God Bless America

**************************************

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I love tofurkeys and we

usually have one every year, my children who are 9 and 11 also love them. I don’t

really care for the drumettes and stuff but this year we had to buy that one as

it was the only one left so maybe they are better now. I just wish they made

them bigger we so enjoy them, I need to buy more…

Tammy J

 

 

~I aksed Jesus " How much do you love me? "

" This much " he answered

Then he stretched out his arms and died.~

 

 

 

 

VegFam

[VegFam]

 

In a message dated 11/25/2002 1:58:47 PM Pacific Standard Time,

MorningGlory113 writes:

 

 

 

 

Has anyone here tasted a

Tofurkey? I am really getting excited about cooking it on Thursday.

 

 

Yes! LOVE them. Hope you enjoy it :-D

 

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Wild oats here in Nashville says they carry them all year but I have

never seen them any other time except xmas and

thanksgiving. I wish I has a bigger freezer and I would buy more but I don’t,

hubby tried to make one last year and it was pretty good but not as good as

theirs. J

Tammy J

 

 

~I aksed Jesus " How much do you love me? "

" This much " he answered

Then he stretched out his arms and died.~

 

 

 

 

MorningGlory113

[MorningGlory113]

 

Do they sell them any other time of the year? I only see them around Thanksgiving.

I figured I'd better grab it now because I'd have to wait for Nov. 2003 to get

another chance;-).

 

Gloria

 

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Tofurkey is absolutely amazing.....

 

do you know of a book called " how it all vegan " ?

(they have a website too)

 

anyways, they put recipes in there for all kinds of

holiday treats; cranberry sauce, stuffing, gravy,

mashed potatoes and the actual tofurkey (so you can

make it instead of buying it if you want)

 

yum!

 

kelly (TO, canada)

 

____________________

Post your free ad now! http://personals..ca

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In a message dated 11/25/02 5:56:51 PM Pacific Standard Time, kellytwomey writes:

 

 

the actual tofurkey (so you can

make it instead of buying it if you want)

 

 

That sounds great. I used to have a vegetarian friend who would bake sweet potatoes as the entree for Thanksgiving and say we were having little Cornish turkeys for dinner;-). A homemade Tofurkey sounds a lot better. Thanks! I'll check out the website.

 

Gloria

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In a message dated 11/25/02 6:04:45 PM Pacific Standard Time, tammy writes:

 

 

says they carry them all year but I have never seen them any other time except xmas and thanksgiving.

 

You can probably just special order them throughout the year. I had never seen these little ones before though. Just enough for two people, or in my case ONE person. The suspense is mounting...2 more days and I'll have had a Tofurkey experience! All these years of not eating turkey and I never had one! Geez! Now I'm compiling a list of what I want to make to go with it. When I bought it they had tons of them in the freezer section. When I went back a few days later they were all gone. They must be good!

 

Gloria

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hi! just joined ... we see them (in Canada) from about the middle of September until Christmas -- I've never tried one (too expensive!) but I found a website the other day that looks like it might be worth trying for the recipe - then you'd have lots

Tara

 

click on the picture to get the recipe http://www.geocities.com/soho/workshop/6423/tofurkey.html

 

-

MorningGlory113

November 25, 2002 8:24 PM

Re: Thanksgiving

In a message dated 11/25/02 5:04:27 PM Pacific Standard Time, tammy writes:

I need to buy more…Do they sell them any other time of the year? I only see them around Thanksgiving. I figured I'd better grab it now because I'd have to wait for Nov. 2003 to get another chance;-).Gloria

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I can vouch for this recipe. I've made it every year for the last few years. We like it better than the Tofurkey. I bought an oval colander this year to make it more "turkey" shaped. :)

 

I made one with seitan a few years back that was really good too.

 

Brett

 

-

Peter Long & /or Tara Treanor

Tuesday, November 26, 2002 8:33 AM

Re: Thanksgiving

 

hi! just joined ... we see them (in Canada) from about the middle of September until Christmas -- I've never tried one (too expensive!) but I found a website the other day that looks like it might be worth trying for the recipe - then you'd have lots

Tara

 

click on the picture to get the recipe http://www.geocities.com/soho/workshop/6423/tofurkey.html

 

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Thanks Susan,

 

i'm going to take a look as well.

 

Hugs and Love,

Theresa xox

 

Proud Mummy to Heavenly Angel Daniel Kieran

http://www.geocities.com/myangeldaniel/index.htm

<blocked::http://www.geocities.com/myangeldaniel/index.htm>

 

'My Immortal by Evanescence'

" these wounds won't seem to heal

this pain is just too real

there's just too much that time cannot erase

 

I've tried so hard to tell myself that you're gone

And though you're still with me

I've been alone all along "

 

 

Proud Mummy to Angel Elizabeth Ashley.

http://angelelizabethashley.tripod.com/

<blocked::http://angelelizabethashley.tripod.com/>

 

Proud Mummy to Earth Angels

Jordan Rebecca - March 30th 1994

Taylor 'Tink' Lynn - Febuary 15th 2002

Jellybean - Due May 6th 2004

 

Owner of all the 'On The Wings Of Angels' groups.

on_the_wings_of_angels/

<blocked::on_the_wings_of_angels/>

OWOA_TTC_after_loss/

<blocked::OWOA_TTC_after_loss/>

OWOA_pregnancy_after_loss/

<blocked::OWOA_pregnancy_after_loss/>

OWOA_childrenafterloss/

<blocked::OWOA_childrenafterloss/>

 

 

_____

 

Susan Voisin [susan]

Friday, October 24, 2003 1:09 PM

 

Thanksgiving

 

 

Amanda, there are a lot of websites that have recipes for vegan Thanksgiving

dinners (as well as other holidays like Halloween). For a good list of

links to

them, see http://www.myhq.com/public/s/u/susanv/ --the category " Seasonal

and

Holiday Recipes " in the top middle section.

 

I personally do something different every year--one year an Un-Turkey, once

a

lasagna, and once a cashew loaf. There are so many possibilities out there!

 

Susan

 

 

-

<Amanda

 

Friday, October 24, 2003 1:03 PM

Re: Carrot Soup

 

 

> Anyone thought about thanksgiving food yet?

>

> Amanda

>

> This will be 1st thanksgiving with vegan food....I NEED HELP!!!!

>

> Amanda

 

 

 

 

 

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wow susan! thanks for the link to links!! what a treasure trove~! =)

-

Susan Voisin

Friday, October 24, 2003 11:08 AM

Thanksgiving

 

 

Amanda, there are a lot of websites that have recipes for vegan Thanksgiving

dinners (as well as other holidays like Halloween). For a good list of links

to

them, see http://www.myhq.com/public/s/u/susanv/ --the category " Seasonal and

Holiday Recipes " in the top middle section.

 

I personally do something different every year--one year an Un-Turkey, once a

lasagna, and once a cashew loaf. There are so many possibilities out there!

 

Susan

 

 

 

 

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Hi Susan,

 

Thank you for sharing this! Wow! I am so impressed! I will be going to your web

site again and again!

 

Susan R.

-

Susan Voisin

Friday, October 24, 2003 11:08 AM

Thanksgiving

 

 

Amanda, there are a lot of websites that have recipes for vegan Thanksgiving

dinners (as well as other holidays like Halloween). For a good list of links

to

them, see http://www.myhq.com/public/s/u/susanv/ --the category " Seasonal and

Holiday Recipes " in the top middle section.

 

I personally do something different every year--one year an Un-Turkey, once a

lasagna, and once a cashew loaf. There are so many possibilities out there!

 

Susan

 

 

-

<Amanda

Friday, October 24, 2003 1:03 PM

Re: Carrot Soup

 

 

> Anyone thought about thanksgiving food yet?

>

> Amanda

>

> This will be 1st thanksgiving with vegan food....I NEED HELP!!!!

>

> Amanda

 

 

 

 

 

 

 

 

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> http://www.myhq.com/public/s/u/susanv Awesome Link!!! Thanks!

 

You're welcome! :-)

 

> and once a cashew loaf. Is there a recipe somewhere? *pout* I want

> to try it.

 

The cashew loaf is actually called a nut roast (I forgot that because the main

ingredient is cashews). My non-vegetarian mother and sister both loved

this--with good reason, because it is very rich. The recipe is located at

http://www.boutell.com/vegetarian/nut-roast.html .

 

Also, at Thanksgiving and Christmas I always serve sweet potato pie. My recipe

is here: http://veganconnection.com/recipes/desserts.html#Spri

 

Other dishes I've served over the years are pan-fried tofu slices with dressing

and gravy; acorn squash stuffed with dressing; and seitan slices with dressing

and gravy. I always include plenty of side dishes: mashed potatoes, peas, fresh

cranberry sauce, and rolls. Desserts are the sweet potato pie or pumpkin pie.

(I call this meal Festival of Starches, LOL!)

 

Susan

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Bye, bye Mark!

Members who post messages like this will be removed.

 

 

-Christi

 

 

--- Mark Jones <icetea4jooonesy wrote:

> I plan on celebrating my forefathers leberating

> North America by eating a turkey and some pumpkin

> pie (with whey)............I may even have some ham.

>

>

>

> Mark Jones

>

>

> Kumar Chandran <chandran1011 wrote:

> I don't think that one's political or social

> concerns regarding Thanksgiving (or any other issue)

> should be raised on a group discussing recipes. I

> believe there are other forums to which such a

> discussion would be more germane.

>

> But, since the issue has been raised, I am a vegan

> and I plan on celebrating Thanksgiving with a

> friend's family who dine on the " traditional "

> Thanksgiving fare. Although I do strongly believe

> in the many reasons for veganism, I also believe

> that Thanksgiving is one of the rare American

> holidays that all can enjoy. As a Hindu of South

> Asian descent who finds that most official

> " holidays " are overly patriotic or Christian, I feel

> that the meaning of Thanksgiving - ranging from a

> harvest festival to a simple, yet profound, offering

> of thanks for the many things we take for granted -

> is one that transcends race, religion, and

> nationality, despite its dubious origins. As such,

> I feel that the one who derides Thanksgiving may be

> looking at things a little too narrowly.

>

> On Thanksgiving, I will be happy for the harvest

> that has allowed me to eat well and I will also be

> grateful to my friend's family, who offered their

> home and their table to me because I was not able to

> spend the holiday with my own family. Because they

> are not vegan, they are not bad people nor do they

> deserve my enmity. We live in a society where

> people are free to make their own choices. Open

> discussion and debate regarding these issues should

> be welcomed, and indeed, I have witnessed that such

> debate has resulted in change in the behaviors of

> many.

>

> Happy Thanksgiving,

>

> Kumar

>

> S

>

> wrote:

>

> There are 4 messages in this issue.

>

> Topics in this digest:

>

> 1. Re: An Ahimsa ThanXgiving - Fast 2003

> " N. Braswell "

> 2. Garbanzo Croquettes

> " N. Braswell "

> 3. RE: An Ahimsa ThanXgiving - Fast 2003 11/12/03

> " Elite "

> 4. Re: An Ahimsa ThanXgiving - Fast 2003 11/12/03

> " fidyl "

>

>

>

______________________

>

______________________

>

> Message: 1

> Wed, 12 Nov 2003 10:30:31 -0700

> " N. Braswell "

> Re: An Ahimsa ThanXgiving - Fast 2003

>

> At 12:47 PM 11/11/2003 +0000, fidyl wrote:

>

> >Oh, no! Here it comes again! Those dreaded holidays

> where Vegans

> >waffle between:

>

>

>

> > That's right! I said FASTING. I will be fasting

> this ThanXgiving

> > again - this has been a tradition since 1998. I

> hope some list members

> > will be joining me on this day of torture, death,

> greed, selfishness

> > and debauchery by doing the same.

>

> Your devotion and passion are inspirational, and I'd

> bet most of us would agree with the premise behind

> it. That said, I believe that celebrating with a

> delicious cruelty-free vegan feast makes a highly

> profound statement, dispensing as it does, with the

> turkey and any other animal foods which might be

> served. A stuffed squash, or a wonderful

> nut/grain/legume loaf and potatoes with gravy, with

> seasonal vegetables, fruits, salads, side dishes,

> vegan pumpkin, pecan and/or apple pies or maybe a

> delightful tofu chocolate mousse, for example, send

> the ultimate message of celebration of life and

> gratitude for a good harvest, IMO.

>

> > My fast is in HONOR/REMEMBERENCE/REVERENCE of the

> MILLIONS of animals

> > that are tortured and abused, then slaughtered

> just for this one (1)

> > day alone in the U.S.

>

> I don't dispute the fact that short-term fasting is

> definitely a good thing for those who can tolerate

> it. In the long term though, keeping a vegan diet

> shows reverence our animal buddies *every* day of

> the year.

>

> Best,

> Nancy

>

>

>

>

______________________

>

______________________

>

> Message: 2

> Wed, 12 Nov 2003 10:31:33 -0700

> " N. Braswell "

> Garbanzo Croquettes

>

>

> * Exported from MasterCook *

>

> Garbanzo Croquettes

>

> Recipe By :

> Serving Size : 4 Preparation Time :0:00

> Categories : Entree Grains

> Legumes Vegan

>

> Amount Measure Ingredient -- Preparation Method

> -------- ------------

> --------------------------------

> 1 1/2 cups cooked garbanzos -- coarsely blended

> 2 1/2 cups cooked brown rice

> 2 slices bread -- crumbled, soaked in

> 1/4 cup garbanzo broth

> 2 tablespoons peanut or nut butter

> 1/2 cup chopped pecans -- finely chopped

> 2 tablespoons chopped onion, OR

> 1 tablespoon onion powder

> 2 tablespoons soy sauce

> 2 tablespoons oil

> 1/2 teaspoon poultry seasoning

> 1/2 teaspoon salt

> 1/2 teaspoon celery seed

> bread crumbs -- to make desired consistency

>

> Mix well with hands and form into croquettes. Roll

> in breading meal and sprinkle with oil. Bake at 375

> F for 45 minutes. Serve with gravy.

>

> Can also be shaped into patties.

>

> Source:

> " A Good Cook - Ten Talents "

> S(Formatted by):

> " N. Braswell, Nov-11-2003 "

> Copyright:

> " 1968, Dr. Frank J. Hurd D.C., Rosalie Hurd B.S. "

> - - - - - - - - - - - - - - - - - - -

>

> Per Serving (excluding unknown items): 492 Calories;

> 24g Fat (43.0% calories from fat); 13g Protein; 59g

> Carbohydrate; 6g Dietary Fiber; trace Cholesterol;

> 893mg Sodium. Exchanges: 3 1/2 Grain(Starch); 1/2

> Lean Meat; 1/2 Vegetable; 4 Fat.

>

>

> Nutr. Assoc. : 618 0 0 0 26964 0 0 0 0 0 0 0 0 0

>

>

>

>

>

>

______________________

>

______________________

>

> Message: 3

> Wed, 12 Nov 2003 10:42:32 -0700

> " Elite "

> RE: An Ahimsa ThanXgiving - Fast 2003

> 11/12/03

>

> I BELIEVE THIS IS SPAM.

> I AM GETTING IT EVERYWHERE.

> SOME CHECK THIS PERSON OUT. OK.

>

>

>

>

=== message truncated ===

 

 

 

 

Protect your identity with Mail AddressGuard

http://antispam./whatsnewfree

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Unfortunately Thanksgiving is a pretty crappy holiday too...based on a

myth of " pilgrims feeding Indians " and stolen from the people actually

doing the feeding, not to mention saving the lives of those folks with

buckles on their hats :). The notion of giving thanks is a nice one...but

the foundation of the holiday is based in a lot of the negative aspects of

America.

 

 

On Thu, 13 Nov 2003, Kumar Chandran wrote:

 

> I don't think that one's political or social concerns regarding Thanksgiving

(or any other issue) should be raised on a group discussing recipes. I believe

there are other forums to which such a discussion would be more germane.

>

> But, since the issue has been raised, I am a vegan and I plan on celebrating

Thanksgiving with a friend's family who dine on the " traditional " Thanksgiving

fare. Although I do strongly believe in the many reasons for veganism, I also

believe that Thanksgiving is one of the rare American holidays that all can

enjoy. As a Hindu of South Asian descent who finds that most official

" holidays " are overly patriotic or Christian, I feel that the meaning of

Thanksgiving - ranging from a harvest festival to a simple, yet profound,

offering of thanks for the many things we take for granted - is one that

transcends race, religion, and nationality, despite its dubious origins. As

such, I feel that the one who derides Thanksgiving may be looking at things a

little too narrowly.

>

> On Thanksgiving, I will be happy for the harvest that has allowed me to eat

well and I will also be grateful to my friend's family, who offered their home

and their table to me because I was not able to spend the holiday with my own

family. Because they are not vegan, they are not bad people nor do they deserve

my enmity. We live in a society where people are free to make their own

choices. Open discussion and debate regarding these issues should be welcomed,

and indeed, I have witnessed that such debate has resulted in change in the

behaviors of many.

>

> Happy Thanksgiving,

>

> Kumar

>

> S

>

> wrote:

>

> There are 4 messages in this issue.

>

> Topics in this digest:

>

> 1. Re: An Ahimsa ThanXgiving - Fast 2003

> " N. Braswell "

> 2. Garbanzo Croquettes

> " N. Braswell "

> 3. RE: An Ahimsa ThanXgiving - Fast 2003 11/12/03

> " Elite "

> 4. Re: An Ahimsa ThanXgiving - Fast 2003 11/12/03

> " fidyl "

>

>

> ______________________

> ______________________

>

> Message: 1

> Wed, 12 Nov 2003 10:30:31 -0700

> " N. Braswell "

> Re: An Ahimsa ThanXgiving - Fast 2003

>

> At 12:47 PM 11/11/2003 +0000, fidyl wrote:

>

> >Oh, no! Here it comes again! Those dreaded holidays where Vegans

> >waffle between:

>

>

>

> > That's right! I said FASTING. I will be fasting this ThanXgiving

> > again - this has been a tradition since 1998. I hope some list members

> > will be joining me on this day of torture, death, greed, selfishness

> > and debauchery by doing the same.

>

> Your devotion and passion are inspirational, and I'd bet most of us would

agree with the premise behind it. That said, I believe that celebrating with a

delicious cruelty-free vegan feast makes a highly profound statement, dispensing

as it does, with the turkey and any other animal foods which might be served. A

stuffed squash, or a wonderful nut/grain/legume loaf and potatoes with gravy,

with seasonal vegetables, fruits, salads, side dishes, vegan pumpkin, pecan

and/or apple pies or maybe a delightful tofu chocolate mousse, for example, send

the ultimate message of celebration of life and gratitude for a good harvest,

IMO.

>

> > My fast is in HONOR/REMEMBERENCE/REVERENCE of the MILLIONS of animals

> > that are tortured and abused, then slaughtered just for this one (1)

> > day alone in the U.S.

>

> I don't dispute the fact that short-term fasting is definitely a good thing

for those who can tolerate it. In the long term though, keeping a vegan diet

shows reverence our animal buddies *every* day of the year.

>

> Best,

> Nancy

>

>

>

> ______________________

> ______________________

>

> Message: 2

> Wed, 12 Nov 2003 10:31:33 -0700

> " N. Braswell "

> Garbanzo Croquettes

>

>

> * Exported from MasterCook *

>

> Garbanzo Croquettes

>

> Recipe By :

> Serving Size : 4 Preparation Time :0:00

> Categories : Entree Grains

> Legumes Vegan

>

> Amount Measure Ingredient -- Preparation Method

> -------- ------------ --------------------------------

> 1 1/2 cups cooked garbanzos -- coarsely blended

> 2 1/2 cups cooked brown rice

> 2 slices bread -- crumbled, soaked in

> 1/4 cup garbanzo broth

> 2 tablespoons peanut or nut butter

> 1/2 cup chopped pecans -- finely chopped

> 2 tablespoons chopped onion, OR

> 1 tablespoon onion powder

> 2 tablespoons soy sauce

> 2 tablespoons oil

> 1/2 teaspoon poultry seasoning

> 1/2 teaspoon salt

> 1/2 teaspoon celery seed

> bread crumbs -- to make desired consistency

>

> Mix well with hands and form into croquettes. Roll in breading meal and

sprinkle with oil. Bake at 375 F for 45 minutes. Serve with gravy.

>

> Can also be shaped into patties.

>

> Source:

> " A Good Cook - Ten Talents "

> S(Formatted by):

> " N. Braswell, Nov-11-2003 "

> Copyright:

> " 1968, Dr. Frank J. Hurd D.C., Rosalie Hurd B.S. "

> - - - - - - - - - - - - - - - - - - -

>

> Per Serving (excluding unknown items): 492 Calories; 24g Fat (43.0% calories

from fat); 13g Protein; 59g Carbohydrate; 6g Dietary Fiber; trace Cholesterol;

893mg Sodium. Exchanges: 3 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 4

Fat.

>

>

> Nutr. Assoc. : 618 0 0 0 26964 0 0 0 0 0 0 0 0 0

>

>

>

>

>

> ______________________

> ______________________

>

> Message: 3

> Wed, 12 Nov 2003 10:42:32 -0700

> " Elite "

> RE: An Ahimsa ThanXgiving - Fast 2003 11/12/03

>

> I BELIEVE THIS IS SPAM.

> I AM GETTING IT EVERYWHERE.

> SOME CHECK THIS PERSON OUT. OK.

>

>

>

>

> N. Braswell [meritra]

> Wednesday, November 12, 2003 10:31 AM

>

> Re: An Ahimsa ThanXgiving - Fast 2003

>

> At 12:47 PM 11/11/2003 +0000, fidyl wrote:

>

> >Oh, no! Here it comes again! Those dreaded holidays where Vegans

> >waffle between:

>

>

>

> > That's right! I said FASTING. I will be fasting this ThanXgiving

> > again - this has been a tradition since 1998. I hope some list members

> > will be joining me on this day of torture, death, greed, selfishness

> > and debauchery by doing the same.

>

> Your devotion and passion are inspirational, and I'd bet most of us would

agree

> with the premise behind it. That said, I believe that celebrating with a

> delicious cruelty-free vegan feast makes a highly profound statement,

dispensing

> as it does, with the turkey and any other animal foods which might be served.

A

> stuffed squash, or a wonderful nut/grain/legume loaf and potatoes with gravy,

> with seasonal vegetables, fruits, salads, side dishes, vegan pumpkin, pecan

> and/or apple pies or maybe a delightful tofu chocolate mousse, for example,

send

> the ultimate message of celebration of life and gratitude for a good harvest,

> IMO.

>

> > My fast is in HONOR/REMEMBERENCE/REVERENCE of the MILLIONS of animals

> > that are tortured and abused, then slaughtered just for this one (1)

> > day alone in the U.S.

>

> I don't dispute the fact that short-term fasting is definitely a good thing

for

> those who can tolerate it. In the long term though, keeping a vegan diet shows

> reverence our animal buddies *every* day of the year.

>

> Best,

> Nancy

>

>

>

>

>

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