pumpkin cream pie

[Guest guest]

Someone asked me to figure out recipes. This one is 5.39 points per serving.

Jenn

Ottawa, Ontario, Canada

http://tlotc.dhs.org/jenn/

 

* Exported from MasterCook *

 

PUMPKIN CREAM PIE

 

Recipe By : Recipe from Libby website. Sent by:Ann <annie

Serving Size : 8 Preparation Time :0:00

Categories : 5 Point Desserts

Done By Dotties Calculator Fruits

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 graham cracker pie crust, 9 inch -- 9oz

1 3/4 cups pumpkin pie filling -- 15oz can

1 package fat-free vanilla pudding -- /pie filling mix

1 cup skim milk

1 teaspoon pumpkin pie spice

2 cups Cool Whip® Fat Free -- (about 6 ounces)

1 cup fresh raspberries -- optional

 

Combine pumpkin, pudding mix, milk and pumpkin pie spice in large mixer bowl;

beat for 1 minute or until blended. Fold in 1 1/2 cups whipped topping. Spoon

into crust. Freeze for at least 4 hours or until firm. Let stand in

refrigerator 1 hour before serving. Garnish with remaining whipped topping and

raspberries. Serve immediately.

 

Makes 8 servings

 

Recipe from Libby website.

 

NOTE: You can lower the points of the recipe if you use a low fat graham cracker

crust. A normal pie crust is 24.46 points for the whole crust so thats 3 points

per serving out of 5.39 which is from the crust.

 

Sent by:Ann <annie

 

MC Formatted by: Jennifer Hall <ladyevelyn

 

 

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NOTES : Per serving: 255.4 cal, 6.8g (23.9%) fat, 1.4g fibre, 344mg sodium,

45.5g carbs, 3.2g protien

 

Per serving: 5.39 points