Orange Wheat bread

[Guest guest]

It is 3.38 points or 2.67( if you use lower fat notes) per serving.

Jenn

Ottawa, Ontario, Canada

http://tlotc.dhs.org/jenn/

 

* Exported from MasterCook *

 

ORANGE WHEAT BREAD

 

Recipe By : The Bread Machine Cookbook by Melissa Clark May 1993 p92

Serving Size : 12 Preparation Time :0:00

Categories : Bread Machine Fruit Breads

3 Point Bread

Done By Dotties Calculator Low-Fat

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

-- 1 1/2 LB LOAF--

1 1/4 cups orange juice

3 tablespoons butter

1/4 cup molasses

1 1/2 teaspoons salt

1 1/3 cups whole wheat flour

1 2/3 cups bread flour

1/4 cup nonfat dry milk powder

2 1/2 teaspoons yeast

3/4 cup orange sections -- chopped

 

Bake according to manufacturer's instructions, adding the orange pieces during

the raisin bread cycle, or five minutes before the final kneading is finished.

 

NOTES: Both chopped orange sections and ornage juice make for the sunny flavor

of this bread.

 

JENN'S LOWER FAT NOTES: Use unsweetened applesauce instead of butter.

 

MC Formatted by: Jennifer Hall <ladyevelyn

 

 

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NOTES : Per serving: 180.2 cal, 3.5g (17.2%) fat, 2.6g fibre, 307mg sodium

 

Per serving ( using lower fat notes): 156.7 cal, 0.7g (3.9%) fat, 2.6g fibre,

279mg sodium

 

Per serving: 3.38 points

 

Per serving ( using lower fat notes): 2.67 points