Guest guest Posted March 20, 2006 Report Posted March 20, 2006 Hemant hello, Please begin the practice of the 5 Tibetans for the generation of the micro Kundalini flows in you . Please start slowly and work up to 21 repetitions. Start with about 6, especially with the spinning which is most important and must be done from left to right. - let me know how this works for you - kindest regards - chrism Quote
Guest guest Posted March 20, 2006 Report Posted March 20, 2006 Here is the link Hemant - http://www.lifeevents.org/5-tibetans-energy-rejuvenation-exercises.htm Quote
Guest guest Posted March 21, 2006 Report Posted March 21, 2006 Dear Sir, things will be done. Regards Hemant chrism <> wrote: Hemant hello, Please begin the practice of the 5 Tibetans for the generation of the micro Kundalini flows in you . Please start slowly and work up to 21 repetitions. Start with about 6, especially with the spinning which is most important and must be done from left to right. - let me know how this works for you - kindest regards - chrism Quote
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