Guest guest Posted March 11, 2003 Report Posted March 11, 2003 Hi, I have a 14 month old baby boy, and I'm still nursing him. I think it would be a good idea to add some b12 in my diet. I'm pratically a vegan, so I was wondering with anyone know a brand of vegan b12 supplements... Thanks Anna Quote
Guest guest Posted March 12, 2003 Report Posted March 12, 2003 We like twinlab B-12 dots (make sure you get the ones that say " vegetarian formula " ). Jackie --- Original Message --- " Anna " <macknighta vegan b12 supplements? >Hi, > >I have a 14 month old baby boy, and I'm still nursing him. I think >it would be a good idea to add some b12 in my diet. I'm pratically a >vegan, so I was wondering with anyone know a brand of vegan b12 >supplements... > >Thanks >Anna > > > >For more information about vegetarianism, please visit the VRG website at http://www.vrg.org and for materials especially useful for families go to http://www.vrg.org/family. > > Quote
Guest guest Posted March 13, 2003 Report Posted March 13, 2003 > " Anna " <macknighta > vegan b12 supplements? > > Hi, > > I have a 14 month old baby boy, and I'm still nursing him. I think > it would be a good idea to add some b12 in my diet. I'm pratically a > vegan, so I was wondering with anyone know a brand of vegan b12 > supplements... > I use the Country Life brand B12 sublinguals, they're vegan. I liked the " straight-up " B12, taste-wise, as opposed to the Dibencozide B12 (or something like that). I don't know what the difference is, but when I was taking the basic B12 I was not registering a deficiency. ~Doh ---------- " I believe reality is a marvelous joke staged for my edification and amusement, and everybody is working very hard to make me happy. " --Terence McKenna Quote
Guest guest Posted March 13, 2003 Report Posted March 13, 2003 Its not a supplement really, but do you use nutritional yeast? Its great to sprinkle on many things. Red Star is a good brand. Also, many foods are fortified with B-12 (some cereals, soy milk, etc.) , " Anna " <macknighta> wrote: > Hi, > > I have a 14 month old baby boy, and I'm still nursing him. I think > it would be a good idea to add some b12 in my diet. I'm pratically a > vegan, so I was wondering with anyone know a brand of vegan b12 > supplements... > > Thanks > Anna Quote
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