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The compression prayer/alterna te nostril breathing

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Guest guest

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No Steve, it seems to be working for you as long as you are diligent

in the other aspects of practice as well -

 

 

 

 

 

 

 

 

, " deepdance1 "

<deepdance1 wrote:

>

> i've been doing over 50 cycles everyday. is that too much?

> -steve f

>

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