Guest guest Posted February 5, 2001 Report Posted February 5, 2001 Well, my advice is to seek the information from the child's doctor and/or nutritionist. My son is 3. We use a lot of Nutritional Yeast for our B12. I toss it in lots of our meals - we now have it sprinkled on our popcorn too. There are many fortified foods available as well that can be found in most supermarkets or health food stores. Some say Nutritional Yeast has a " cheesy " flavor to it. It is used in many recipes for mock cheeses. I buy it in bulk from my local hfs. It looks like yellow flakes in a large ziplock bag. Red Star is the one I use. It's found in the supplements section of the store. ~gv Quote
Guest guest Posted February 5, 2001 Report Posted February 5, 2001 Thank you, but unfortunatly we don't have Nutri yeast with added B12 here (Germany). But maybe she wants to order from the States. Michaela C-Mendola schrieb: > Well, my advice is to seek the information from the child's doctor and/or nutritionist. > > My son is 3. We use a lot of Nutritional Yeast for our B12. I toss it in lots of our meals - we now have it sprinkled on our popcorn too. > There are many fortified foods available as well that can be found in most supermarkets or health food stores. > > Some say Nutritional Yeast has a " cheesy " flavor to it. It is used in many recipes for mock cheeses. I buy it in bulk from my local hfs. It looks like yellow flakes in a large ziplock bag. Red Star is the one I use. It's found in the supplements > section of the store. > > ~gv > > > For more information about vegetarianism, please visit the VRG website at http://www.vrg.org and for materials especially useful for families go to http://www.vrg.org/family. > > Quote
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