Soup Recipe

[Guest guest]

In a message dated 11/16/00 11:22:43 AM Central Standard Time,

consalvi writes:

 

<< I'm looking for yummy warm (maybe on the slightly

sweet side) diary-free, wheat-free, easy breakfast recipes.

>>

 

1) Cook oatmeal, millet or other cereal with soymilk. Mash or blend bananas

or other fruit into the grain.

 

2) Fruit smoothies with silken tofu and soymilk.

 

Tracey

[Guest guest]

Recipes are great - just make sure to do the attrribution.KathleenOn Mar 13, 2007, at 3:25 PM, kristadiego wrote:Bob,Am I allowed to share my favorite bean soup recipe that came from the Cooking Light magazine?Krista

[Guest guest]

Before I quit eating meat, Olive Garden's Zuppa Toscana was my

favorite. I found it easy to substitute fakin' bacon and vegetarian

sausages. The hard part was cream. So I finally found coconut milk

chilled and whipped works. So here is the recipe:

 

Olive Garden Zuppa Toscana (Vegan-ized)

 

Makes 8 servings

 

1 1/2 C. spicy vegie sausage links ( about 12 )

2 medium potatoes, cut in half lengthwise, and then cut into 1/4 "

slices

3/4 C. onions, diced

6 slices veggie bacon

1 1/2 tsp. minced garlic

2 C. kale leaves, cut in half, then sliced

2 T. vegetable base

1 qt. water

1/3 C. coconut milk chilled then whipped

Methods/steps

Preheat oven to 300 degrees. Place sausage links onto a sheet pan and

bake for 25 minutes, or until done; cut in half length-wise, then cut

at an angle into 1/2 inch slices.

 

Place onions and bacon in a large saucepan and cook over medium heat

until onions are almost clear. Remove bacon and crumble. Add garlic

to the onions and cook an additional 1-minute. Add vegie base, water,

and potatoes, simmer 15 minutes. Add crumbled bacon, sausage, kale

and cream. Simmer 4 minutes and serve.

 

I know there are ways to alter this to make easier prep - i.e.

microwaving. I have also used couple

kinds of beans instead of sausage and bacon - I did not like it as

well, but my mom loved it that way.

 

Enjoy!

Carol