raw food

[Guest guest]

Pat, to answer your question below, I do think it

is helping me to feel better by eating more raw.

 

I agree with you on the spices! As much as the

Natural Hygiene approach to raw foodism, that of

eating simply and low-fat (vs the tons of nut cheese

and avocado in the standard version), their critique

on herbs and spices as irritating and/or toxic just

doesn't fly with me.

 

 

-Erin

www.zenpawn.com/vegblog

 

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Pat wrote:

 

ERIN: Yes, Fuhrman would have you about fifty per cent raw,

wouldn't he, and good for you for making that decision. I

presume you feel better for it? I'm not a raw foodist myself,

but I am eating a LOT more raw foods than I have ever done in

my life before. As for spices, 'Spices heal, spices rock' is

my motto!!