Vegetarian on a diet... look for high PROTEIN LOW CARB RECIPES

[Guest guest]

Hey folks,

 

I'm a 25 yr old veggie, going on my 14th year, well a few months back

I started this cleansing/dieting program, well more like a modify my

daily diet for healthier eating habits. I would be very interested in

receiving any recipes that contact high protein low carb style foods.

Keeping in mind that I'm a lacto-ovo vegetarian. You can send them

directly to afrodez_ack

 

Thankz.

 

Afro.

[Guest guest]

Hi, and welcome to the group ;=) It's good to have you here - and someone

who is, like so many of us, trying to live a healthy lifestyle.

 

Recipes posted to this list will come to you automatically as to everyone else.

And we will be catering to both vegans and ovo-lacto vegetarians (well, I

should say, ovo-vegetarians, lacto-vegetarians, and ovo-lacto vegetarians,

but you all know what I mean, right? *lol*), providing recipes suiting everyone,

we hope.

 

Actually, since you are ovo-lacto, there should be little problem getting plenty

of protein without resorting to excess grains and beans (if that's what is

troubling you). Most vegans have little trouble either ;=) But perhaps if you

want to eat more healthily, the main thing to do is to cut out refined foods and

substitute whole wheat breads and pasta, brown rice, etc., and scrap the

sugar altogether. We need carbohydrates, y'know :=)

 

Anyway, wait and see ;=) What kinds of foods do you like to eat???\

 

gf

 

, " 1 Of a Kind " <afrodez_ack>

wrote:

> Hey folks,

>

> I'm a 25 yr old veggie, going on my 14th year, well a few months back

> I started this cleansing/dieting program, well more like a modify my

> daily diet for healthier eating habits. I would be very interested in

> receiving any recipes that contact high protein low carb style foods.

> Keeping in mind that I'm a lacto-ovo vegetarian. You can send them

> directly to afrodez_ack

>

> Thankz.

>

> Afro.