Sinusitis ** Oil Recommendations

[Guest guest]

Hi,

 

My neti pot doesn't make them worse because I forget to use it until I

am having issues that are too uncomfortable to ignore. I have gotten

relief though over the last two days by following this regimen:

 

I took one sudafed (the stuff with the ephedrine in it not the other

kind) two times per day. I upped my fluid intake and I used my neti

pot with just saline when I got home. I had also been taking

ibuprofen every 6 hours or so. I am not a pill taker so this was way

more than I was used to but the headache was bad and on just one side

of my forehead. The next morning my sinus headache was gone and when

I used my neti pot both sides flowed freely if you know what I mean.

I often find one side or the other blocked. I was taking also my

allergy meds. I take over the counter claratin daily and I have a

flonase type steroid spray I only take when things flare up. The

combination of all this stuff has helped. I didn't get a chance to

try the betadine (sp?) Mary recommended yet but I have it on hand now

to use. I am going to keep up with the neti pot. I am allergic to

dust, some type of mold, trees and weeds but not the usual ones. I am

also allergic to cats, but I would rather have cats than no allergy

problems. I know some people are very allergic and have to avoid them

at all costs.