Guest guest Posted May 7, 2008 Report Posted May 7, 2008 Hi all..I had a question about blood pressure and pulse rate. My blood pressure is 122 over 74 and my heart rate is 83. I have no problems with the pressure but was wondering about the pulse rate being a little high. Is 83 high? If so how can I get it lower? I'm not really worried about it but was wondering about it..Cheers..Keithmj -- Currently in St. Petersburg, Whitted, Florida Clear, 73.9°F(23.3°C) Wind:ENE (070°) at 12mph (10KT)Why aren't there any nuts or grapes in grape nuts?Created by Weather Signature v1.20 • http://www.weathersig.com Quote
Guest guest Posted May 7, 2008 Report Posted May 7, 2008 It is average but depends on your age and BMI - traditionally you would increase your physical activity and change your breathing style and rate to decrease your heart rate. Experiment - hold your breath and check the changes in your heart rate, slow your breath and check the heart rate changes - you can control it - you also need to breathe in the solar plexus without moving your shoulders when you slow your breathing rate. Best, Jane - Keithmj Hi all..I had a question about blood pressure and pulse rate. My blood pressure is 122 over 74 and my heart rate is 83. I have no problems with the pressure but was wondering about the pulse rate being a little high. Is 83 high? If so how can I get it lower? I'm not really worried about it but was wondering about it..Cheers..Keithmj Quote
Guest guest Posted May 7, 2008 Report Posted May 7, 2008 Check your thyroid functions. You may have overactive/hyper-thyroidism. Ratan.----------Ratan SinghPhone: 91 141 2652561Address: 7- NA- 16Jawahar NagarJaipur- 302004 INDIA----------- Certificate in Food & Nutrition; Diploma in Nutrition and Health Education.- Author of "Nutrition & Supplements in Major Mental Illnesses";- M.A. (Psychol), Postgraduate Diploma in Medical & Social Psychology, Ph.D.;- Certified Behavior Therapist (from late Prof. J. Wolpe's Unit, Temple University Medical School, Philadelphia, USA);- Hypnotist, Biofeedback and Meditation Therapist.- Family, Marital and Sex Therapist.->Consultant Nutritional & Clinical Psychologist in Jaipur Hospital, India.psych_58, www.jaipurmart.com/trade/meditationandhealth, www.ejcbs.commeditationandcancer---- On Wed, 5/7/08, Keithmj <keith wrote: Keithmj <keith Blood Pressure and Pulse rate Date: Wednesday, May 7, 2008, 6:37 PM Hi all..I had a question about blood pressure and pulse rate. My blood pressure is 122 over 74 and my heart rate is 83. I have no problems with the pressure but was wondering about the pulse rate being a little high. Is 83 high? If so how can I get it lower? I'm not really worried about it but was wondering about it..Cheers.. Keithmj -- Currently in St. Petersburg, Whitted, Florida Clear, 73.9°F(23.3°C) Wind:ENE (070°) at 12mph (10KT)Why aren't there any nuts or grapes in grape nuts?Created by Weather Signature v1.20 • http://www.weathers ig.com Be a better friend, newshound, and know-it-all with Mobile. Try it now. Quote
Guest guest Posted May 7, 2008 Report Posted May 7, 2008 Hatha Yoga and pranayama will balance all your functions Jane psych doc Check your thyroid functions. You may have overactive/hyper-thyroidism. Quote
Guest guest Posted May 7, 2008 Report Posted May 7, 2008 Thanks for the replies..I will be 57 the 18th of may. I have been changing my diet and will try the magnesium and see what happens and will check out the Yoga also. I was recommended a product called CALM by Peter Gillham that I got to try. It is a mixture of Magnesium and Calcium..Cheers..Keithmj -- Currently in St. Petersburg, Whitted, Florida Clear, 78.1°F(25.6°C) Wind:E (090°) at 9mph (8KT)Change is inevitable, except from a vending machine. Created by Weather Signature v1.20 • http://www.weathersig.com Quote
Guest guest Posted May 7, 2008 Report Posted May 7, 2008 It is generally considered best to take Mag and Calc separately often just Mag is sufficient Jane - Keithmj Thursday, May 08, 2008 12:29 AM Re: Blood Pressure and Pulse rate Thanks for the replies..I will be 57 the 18th of may. I have been changing my diet and will try the magnesium and see what happens and will check out the Yoga also. I was recommended a product called CALM by Peter Gillham that I got to try. It is a mixture of Magnesium and Calcium..Cheers..Keithmj -- Currently in St. Petersburg, Whitted, Florida Clear, 78.1°F(25.6°C) Wind:E (090°) at 9mph (8KT)Change is inevitable, except from a vending machine. Created by Weather Signature v1.20 • http://www.weathersig.com Quote
Guest guest Posted May 7, 2008 Report Posted May 7, 2008 Hi Jane..I am going to check this out. I was wondering if you have heard of this..Emoto Project, found at http://www.emotoproject.org/picturebook/eng_ver/eng_eng.ver.00.html it is a childrens book. Check it out and let me know if you believe it? I am trying the rice experement..I was wondering if this is why they bless Holy water when they baptise babies? cheers..Keithmj , " Jane MacRoss " <highfield1 wrote: Hatha Yoga and pranayama will balance all your functions Jane psych doc Check your thyroid functions. You may have overactive/hyper-thyroidism. Quote
Guest guest Posted May 7, 2008 Report Posted May 7, 2008 I am going to check this out. I was wondering if you have heard of this - Emoto Project, found at http://www.emotoproject.org/picturebook/eng_ver/eng_eng.ver.00.html it is a childrens book. Check it out and let me know if you believe it? I am trying the rice experement..I was wondering if this is why they bless Holy water when they baptise babies? cheers..Keithmj ################### Hi Keith, I am not Jane but know about Dr. Emoto's work, check this webpage out. I have several of his books, his research is fascinating and very real. http://www.life-enthusiast.com/twilight/research_emoto.htm Cheers, Micki Quote
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