Guest guest Posted July 19, 2009 Report Posted July 19, 2009 Do the glucosamine supplements really work to help with joint lubrication? Should the poping and cracking go away with the use of this product, and if so, how long should it take to see the effects. thanks Quote
Guest guest Posted July 21, 2009 Report Posted July 21, 2009 , " ncauctionman " <ncauctionman wrote: > > Do the glucosamine supplements really work to help with joint lubrication? Should the poping and cracking go away with the use of this product, and if so, how long should it take to see the effects. thanks > because of my misspent youth as a rodeo clown i have several joint problems. I use triple flex from nature made and have found it to be very positive. I have also recommended it to clients and friends and they also have made positive gains in less pain and better flexability. Be sure to take the proper amounts and use glycosamine sulfate and msm in conjunction with chondroiton.....zeke allen, ND Quote
Guest guest Posted July 21, 2009 Report Posted July 21, 2009 The limitation with Glucosamine and the other popular organic sulfates other than MSM is that you can't take therapeutic amounts without severely affecting your digestion. Most of us can take a half cup of MSM a day and have no adverse affects. At that level, joint problems will be a distant memory in short order. Take up to a gram of Chondroitin and glucosamine with it. A small amount of Hyaluronic acid is good too, but it is expensive and probably not needed. >Do the glucosamine supplements really work to help with joint lubrication? Should the poping and cracking go away with the use of this product, and if so, how long should it take to see the effects. thanks< Quote
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