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Hi,

I joined this group a few days ago and find it very informative. It

will take me a long time to catch up from the beginning. I will have a

few questions as time progresses and will undoubtedly share also. I

still have a caffeine addiction and hear everything about how bad

withdrawal is. Is it really necessary to gradually taper or can I just

stop? If I do just stop, about how long till the body readjusts. I am

going to do the cold turkey route. That is easier in the long run for me.

Jay

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