Guest guest Posted December 9, 2008 Report Share Posted December 9, 2008 I tend to eat foods that are not the healthiest options for me and I often have problems with yeast. I take Candex (I forget what companie make it) and it is VERY effective. The cost is reasonable (less than $40 if I remember correctly). Keep in mind that if you have a severe yeast problem you will need to slowly ramp up your dose so you don't detox too quickly. I know this from experience and believe me, it was MOST unpleasant. The bottle will not tell you how to start, but the company website suggests that you start with 1/2 of a capsul dissolved in luke-warm water at bedtime to start. You can gradually work up to three capsules a day. Just remember, your body IS going to detox even on that low dose so stay hydrated and eat as cleanly (as organic as possible) and eat lots of fresh veggies while staying away from the sweet fruits (like bananas, mango, papaya). The occasional apple or small handful of berries shouldn't hurt. If you have parasites, you could try a Master Cleanse, which is a concoction you can make at home. It consists of 8 oz of water, juice of 1/2 fresh organic lemon, 1-2 teaspoons Grade B maple syrup (or some people use raw agave) and up to 1/10 teaspoon of cayenne (which is a lot!). You drink nothing else for at least seven days. The amount they suggest is 1/2 your body weight (measured in pounds) in ounces. So if you weigh 200 pounds, you would drink 100 oz of the Master Cleanse over a 24 hour period. You can drink more water if you are still thirsty. If you do indeed have parasites, your body will begin to expell them after three or four days. Again, not very pretty, but effective. I would also say that when you do any kind of cleanse, be gentle with yourself both physically and emotionally. The first day or two, you will most likely feel very yucky. Rest, enjoy some sun and be patient while your body does what it does best. Good luck! With new breath, Ravija --- On Sun, 12/7/08, asccnagla <nagla_alvin wrote: asccnagla <nagla_alvin << >> Re: help Sunday, December 7, 2008, 10:52 PM Have you looked at enzymes that kill yeast? There are several kinds that can be helpful. Nagla Quote Link to comment Share on other sites More sharing options...
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