Fructose Allergy

[Guest guest]

I would not use artifical sweeteners. The natural sugars are unrefined brown

sugar, honey, maple syrup, molasses, barley syrup, beet sugar and date

sugar. Is your friend allergic to all fructose or just corn frustose?

 

Fruits and vegetables have relatively small, " normal " amounts of fructose

that most bodies can handle quite well. Consuming too much fructose at once

seems to overwhelm the body's capacity to process it. High fructose corn syrup

has become incredibly inexpensive and abundant in foods. Sucrose is half

fructose and half glucose.

Agave Nectar has been used by Mexicans and Latinos for centuries, it has

only been recognized as a sweetener in the United States during the past few

months. Here is a table on Sugars.

Sugar Content of Selected Common Plant Foods Food Item Total

Carbohydrate Total

Sugars Free

Fructose Free

Glucose Sucrose Fructose /

Glucose

Ratio Sucrose

as a % of

Total Sugars Fruit Apple 13.8 10.4 5.9 2.4 2.1 2.0 19.9 Apricot 11.1 9.2

0.9 2.4 5.9 0.7 63.5 Banana 22.8 12.2 4.9 5.0 2.4 1.0 20.0 Dates 75.0 63.4

19.6 19.9 23.8 1.0 37.6 Grapes 18.1 15.5 8.1 7.2 0.2 1.1 1.0 Peach 9.5 8.4 1.5

2.0 4.8 0.9 56.7 Pear 15.5 9.8 6.2 2.8 0.8 2.1 8.0 Vegetables Beet, Red

9.6 6.8 0.1 0.1 6.5 1.0 96.2 Carrot 9.6 4.7 0.6 0.6 3.6 1.0 70.0 Corn, Sweet

19.0 3.2 0.5 0.5 2.1 1.0 64.0 Red Pepper, Sweet 6.0 4.2 2.3 1.9 0.0 1.2 0.0

Onion, Sweet 7.6 5.0 2.0 2.3 0.7 0.9 14.3 Sweet Potato 20.1 4.2 0.7 1.0 2.5

0.9 60.3 Yam 27.9 0.5 tr tr tr na tr Sugar Cane 13 - 18 0.2 – 1.0 0.2 –

1.0

11 - 16 1.0 100 Sugar Beet 17 - 18 0.1 – 0.5 0.1 – 0.5 16 - 17 1.0 100

 

 

 

Commercial Sweeteners (% of Carbohydrate) Sugar Fructose Glucose Sucrose

Other Sugars Granulated Sugar (50) (50) 100 0 Brown Sugar 1 1 97 1 HFCS-42

42 53 0 5 HFCS-55 55 41 0 4 HFCS-90 90 5 0 5 Honey 50 44 1 5 Maple Syrup

1 4 95 0 Molasses 23 21 53 3 Corn Syrup 0 35 0 0

 

_http://en.wikipedia.org/wiki/Fructose_

(http://en.wikipedia.org/wiki/Fructose) (All about Frustose)

_http://www.foodintol.com/sugar.asp_ (http://www.foodintol.com/sugar.asp)

(Frustose Intolerance and Malasorption)

 

 

Diane

 

In a message dated 10/13/2008 9:54:53 P.M. Eastern Daylight Time,

meganchristina writes:

 

Hello Everyone,

I have a close friend who has spent that past week in in clinic to find out

why she

becomes ill after everything she eats. They found that she has become

allergic to

fructose, most likely caused by a parasite or bacteria. I was hoping

someone would know

of an alternative sweetener that isn't too unhealthy (like those in diet

products). Any info

would help.

Thank you,

Megan Christina

 

 

 

 

 

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Dining, Movies, Events, News & more. Try it out

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[Guest guest]

I see the table chart got messed up in my email. Go into the link to see it.

_http://en.wikipedia.org/wiki/Fructose_

(http://en.wikipedia.org/wiki/Fructose)

 

Dine

 

In a message dated 10/14/2008 1:21:06 P.M. Eastern Daylight Time,

Boonight writes:

 

Commercial Sweeteners (% of Carbohydrate) Sugar Fructose Glucose

Sucrose

Other Sugars Granulated Sugar (50) (50) 100 0 Brown Sugar 1 1 97 1

HFCS-42

42 53 0 5 HFCS-55 55 41 0 4 HFCS-90 90 5 0 5 Honey 50 44 1 5 Maple Syrup

1 4 95 0 Molasses 23 21 53 3 Corn Syrup 0 35 0 0

 

_http://en.wikipedia.org/wiki/Fructose_

(http://en.wikipedia.org/wiki/Fructose) (All about Frustose)

_http://www.foodintol.com/sugar.asp_ (http://www.foodintol.com/sugar.asp)

(Frustose Intolerance and Malasorption)

 

 

Diane

 

In a message dated 10/13/2008 9:54:53 P.M. Eastern Daylight Time,

meganchristina writes:

 

Hello Everyone,

I have a close friend who has spent that past week in in clinic to find out

why she

becomes ill after everything she eats. They found that she has become

allergic to

fructose, most likely caused by a parasite or bacteria. I was hoping

someone would know

of an alternative sweetener that isn't too unhealthy (like those in diet

products). Any info

would help.

Thank you,

Megan Christina

 

 

 

 

 

 

 

 

**************New MapQuest Local shows what's happening at your destination.

Dining, Movies, Events, News & more. Try it out

(http://local.mapquest.com/?ncid=emlcntnew00000002)

 

 

 

[Guest guest]

I like stevia leaf powder which can be found in almost every natural food store

and a lot of main chain groceries as well.  Keep in mind that a little bit goes

a LONG way!  I need only a few drops in my tea or lemon water to sweeten it.  It

also comes in a powder that is mixed with fiber to make it easier to spoon

without oversweetening.  Some people can use agave syrup (again, a little bit

goes a long way).  I would check the make-up of the agave before recommending it

to your friend, though.

 

Best of luck!

Rav

 

 

 

breathemcb <meganchristina

 

Friday, October 10, 2008 3:10:41 PM

<< >> Fructose Allergy

 

Hello Everyone,

  I have a close friend who has spent that past week in in clinic to find out

why she

becomes ill after everything she eats.  They found that she has become allergic

to

fructose, most likely caused by a parasite or bacteria.  I was hoping someone

would know

of an alternative sweetener that isn't too unhealthy (like those in diet

products).  Any info

would help.

Thank you,

Megan Christina

 

 

---

 

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[Guest guest]

Megan Christina,

 

What are they doing to identify & isolate/remove the parasites/bacterium causing

the problem?

What treatments, medicines, supplements or herbs are they recommending?

Would continued sugar ingestion contribute to the growth of the pathogens?

 

                                                                        

-richard, l.m.t.-

 

--- On Tue, 10/14/08, Boonight <Boonight wrote:

 

 

 

 

 

 

 

 

 

In a message dated 10/13/2008 9:54:53 P.M. Eastern Daylight Time,

meganchristina@ ymail.com writes:

 

Hello Everyone,

I have a close friend who has spent that past week in in clinic to find out

why she

becomes ill after everything she eats. They found that she has become

allergic to

fructose, most likely caused by a parasite or bacteria. I was hoping

someone would know

of an alternative sweetener that isn't too unhealthy (like those in diet

products). Any info

would help.

Thank you,

Megan Christina

 

 

 

 

 

 

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[Guest guest]

Hi,

My alternative doctor recommends Agave Nectar. It's a natural sweetener about

the consistency of honey. Works for me. Comes from agave plants.

Pam

 

 

 

________________________________

Richard Silva <silvaworks

 

Tuesday, October 14, 2008 1:34:25 PM

Re: << >> Fructose Allergy

 

 

Megan Christina,

 

What are they doing to identify & isolate/remove the parasites/bacterium causing

the problem?

What treatments, medicines, supplements or herbs are they recommending?

Would continued sugar ingestion contribute to the growth of the pathogens?

 

-richard, l.m.t.-

 

--- On Tue, 10/14/08, Boonight (AT) aol (DOT) com <Boonight (AT) aol (DOT) com> wrote:

 

In a message dated 10/13/2008 9:54:53 P.M. Eastern Daylight Time,

meganchristina@ ymail.com writes:

 

Hello Everyone,

I have a close friend who has spent that past week in in clinic to find out

why she

becomes ill after everything she eats. They found that she has become

allergic to

fructose, most likely caused by a parasite or bacteria. I was hoping

someone would know

of an alternative sweetener that isn't too unhealthy (like those in diet

products). Any info

would help.

Thank you,

Megan Christina

 

 

 

Recent Activity

 

43

New MembersVisit Your Group

 

Meditation and

Lovingkindness

A Group

to share and learn.

 

Health

Heartburn or Worse

What symptoms

are most serious?

 

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