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Eating Too Much Fat Disrupts Body's Internal Clock, Disrupts Appetite Control

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> " If you give a mouse a high-fat diet, they will eat excessive amounts, " he

said.

> " It is the same thing as human eating at McDonald's or eating too much

> at a Thanksgiving dinner. "

 

I have been on a high fat diet now for over 5 years. During that

time, my weight has been stable at 180#. I have no desire for

excessive amounts of food, or to snack between meals. Before I went

on a high fat diet, I craved carbs and had a had time avoiding them.

Of course, I eat healthy fats like butter from cows who eat grass,

coconut oil, olive oil, fish oil. I avoid all trans-fats, all

commercial seed oils, and I eat only free range meat which is not

given growth hormone. When I used to pig out at Thanksgiving, it was

the mashed potatoes and bread stuffing which caused me to overeat.

 

> The study was funded by the National Institutes of Health and by

> grants from Amylin Pharmaceuticals and Eli Lilly and Co.

 

I am also highly suspicious of ANY research funded by pharmaceutical

companies. The " research " sure seems bogus to me.

 

Alobar

 

On 5/21/08, Desert Sky <desertskynm wrote:

> Eating Too Much Fat Disrupts Body's Internal Clock,

> Disrupts Appetite Control

> 5/20/2008 - (NaturalNews) A high-fat diet quickly

> causes changes to the body's internal clock, which can

> throw off appetite regulation, according to a new

> study conducted by researchers at Northwestern

> University...

>

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I've been on a high fat diet for 3 months now too. Raw and cooked

paleolithic diet. Homo Optimus diet proporation. Very good. Organic,

raw, and cooked fat. 1 part protein, 3 parts fat, 0.8 parts carbs.

 

Fat is good for you.

 

I say this from experience.

 

Raw paleolithic diet is much more satisfying than any fruitarian or raw

vegan diets I've been on. Eating fat is more important than eating carbs.

 

The food pyramid with carbs at the base is absolutely WRONG in my

experience.

 

Alobar wrote:

>

> > " If you give a mouse a high-fat diet, they will eat excessive

> amounts, " he said.

> > " It is the same thing as human eating at McDonald's or eating too much

> > at a Thanksgiving dinner. "

>

> I have been on a high fat diet now for over 5 years. During that

> time, my weight has been stable at 180#. I have no desire for

> excessive amounts of food, or to snack between meals. Before I went

> on a high fat diet, I craved carbs and had a had time avoiding them.

> Of course, I eat healthy fats like butter from cows who eat grass,

> coconut oil, olive oil, fish oil. I avoid all trans-fats, all

> commercial seed oils, and I eat only free range meat which is not

> given growth hormone. When I used to pig out at Thanksgiving, it was

> the mashed potatoes and bread stuffing which caused me to overeat.

>

> > The study was funded by the National Institutes of Health and by

> > grants from Amylin Pharmaceuticals and Eli Lilly and Co.

>

> I am also highly suspicious of ANY research funded by pharmaceutical

> companies. The " research " sure seems bogus to me.

>

> Alobar

>

> On 5/21/08, Desert Sky <desertskynm

> <desertskynm%40>> wrote:

> > Eating Too Much Fat Disrupts Body's Internal Clock,

> > Disrupts Appetite Control

> > 5/20/2008 - (NaturalNews) A high-fat diet quickly

> > causes changes to the body's internal clock, which can

> > throw off appetite regulation, according to a new

> > study conducted by researchers at Northwestern

> > University...

> >

>

>

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