Jump to content
IndiaDivine.org

help for Plantar Fasciitis

Rate this topic


Guest guest

Recommended Posts

Guest guest

I have not found anything on the internet, other than stay off feet.

Does anyone here have any experience with this debilitating foot problem?

~ Lynn Koiner

 

 

Link to comment
Share on other sites

Guest guest

The internet can't help you; you need a good podiatrist (a foot doctor).

 

, " Lynn Koiner "

<koiner wrote:

>

> I have not found anything on the internet, other than stay off feet.

> Does anyone here have any experience with this debilitating foot

problem?

> ~ Lynn Koiner

>

>

Link to comment
Share on other sites

Guest guest

I have had problems with Plantar Fasciitis for about 8 years now. I

have prescription inserts (arch supports for my shoes). I also wear my

shoes all day when I'm having problems. I tend to wear a good

supporting tennis shoe because my inserts fit into them best. I do use

hiking shoes too. I avoid dress shoes except when I have to. The

inserts are expensive so I only have one pair and I switch between my

shoes.

 

The other thing I do is calf stretches. I have recently found that

hamstring stretches are helpfull too.

 

That's the only suggesting I have.

 

Kathy

 

, " Lynn Koiner "

<koiner wrote:

>

> I have not found anything on the internet, other than stay off feet.

> Does anyone here have any experience with this debilitating foot

problem?

> ~ Lynn Koiner

>

>

Link to comment
Share on other sites

Guest guest

>Does anyone here have any experience with this debilitating foot problem?<

 

Lots of vitamin c and high c bearing fruits, lots of high quality protein,

beef liver powder, oral DMSO and arch-supporting orthotics. Dr. Scholl's

arch-supporting orthotics were best for me and especially their new full

support insole. That one cost about $18 a pair and I've had to buy several.

You must identify any movements you are regularly making that stretch the

plantar, any shoes that are doing the same, and eliminate or modify shoes or

movements. It is very difficult to deal with this but it can be done.

Daddybob

 

 

Checked by AVG.

Version: 7.5.519 / Virus Database: 269.22.5/1359 - Release 4/4/2008

8:23 AM

Link to comment
Share on other sites

Guest guest

I had this, too, and it went away when I was treated

for hypothyroidism. Maybe you should get your thyroid

hormone checked?

 

 

 

Misty

 

msl5858

 

Look not mournfully into the past. It comes not back again. Wisely improve the

present. It is thine. Go forth to meet the shadowy future, without fear.

 

-Henry Wadsworth Longfellow (1807 - 1882)

Link to comment
Share on other sites

Guest guest

, " Lynn Koiner "

<koiner wrote:

>

> I have not found anything on the internet, other than stay off

 

You my want to try this website:

www.amerimark.com. In their " healthy living " magazine, they have a

Doctor recommended, comfortable night support, that holds your feet at

the recommended angle, while you sleep. Good luck! Dawn

Link to comment
Share on other sites

Guest guest

Chiropractors can use graston tools successfully to treat plantar

fascitis. My sister is in chiropractic school, almost finished, and

said today her patient in clinic could barely walk due to plantar

fascitis pain, and after several treatments he is very much improved.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...