help for Plantar Fasciitis

[Guest guest]

I have not found anything on the internet, other than stay off feet.

Does anyone here have any experience with this debilitating foot problem?

~ Lynn Koiner

 

 

[Guest guest]

The internet can't help you; you need a good podiatrist (a foot doctor).

 

, " Lynn Koiner "

<koiner wrote:

>

> I have not found anything on the internet, other than stay off feet.

> Does anyone here have any experience with this debilitating foot

problem?

> ~ Lynn Koiner

>

>

[Guest guest]

I have had problems with Plantar Fasciitis for about 8 years now. I

have prescription inserts (arch supports for my shoes). I also wear my

shoes all day when I'm having problems. I tend to wear a good

supporting tennis shoe because my inserts fit into them best. I do use

hiking shoes too. I avoid dress shoes except when I have to. The

inserts are expensive so I only have one pair and I switch between my

shoes.

 

The other thing I do is calf stretches. I have recently found that

hamstring stretches are helpfull too.

 

That's the only suggesting I have.

 

Kathy

 

, " Lynn Koiner "

<koiner wrote:

>

> I have not found anything on the internet, other than stay off feet.

> Does anyone here have any experience with this debilitating foot

problem?

> ~ Lynn Koiner

>

>

[Guest guest]

>Does anyone here have any experience with this debilitating foot problem?<

 

Lots of vitamin c and high c bearing fruits, lots of high quality protein,

beef liver powder, oral DMSO and arch-supporting orthotics. Dr. Scholl's

arch-supporting orthotics were best for me and especially their new full

support insole. That one cost about $18 a pair and I've had to buy several.

You must identify any movements you are regularly making that stretch the

plantar, any shoes that are doing the same, and eliminate or modify shoes or

movements. It is very difficult to deal with this but it can be done.

Daddybob

 

 

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8:23 AM

[Guest guest]

I had this, too, and it went away when I was treated

for hypothyroidism. Maybe you should get your thyroid

hormone checked?

 

 

 

Misty

 

msl5858

 

Look not mournfully into the past. It comes not back again. Wisely improve the

present. It is thine. Go forth to meet the shadowy future, without fear.

 

-Henry Wadsworth Longfellow (1807 - 1882)

[Guest guest]

, " Lynn Koiner "

<koiner wrote:

>

> I have not found anything on the internet, other than stay off

 

You my want to try this website:

www.amerimark.com. In their " healthy living " magazine, they have a

Doctor recommended, comfortable night support, that holds your feet at

the recommended angle, while you sleep. Good luck! Dawn

[Guest guest]

Chiropractors can use graston tools successfully to treat plantar

fascitis. My sister is in chiropractic school, almost finished, and

said today her patient in clinic could barely walk due to plantar

fascitis pain, and after several treatments he is very much improved.