Guest guest Posted March 26, 2008 Report Share Posted March 26, 2008 I used to buy the capsules; and I believe the dose was something like 400mg tid. With the whole berries bought in bulk at a local health food store I just take a handful, crush them in the mocajete, and either just swallow with a glass of water (not recommended if you gag easily) or make a tea with it. I use about 2 tbsp of berries at a time. It has really been a lifesaver at times re arrhythmia and angina. I never noted any side effects. Michael On Behalf Of Dianne Phillips Wednesday, March 26, 2008 4:02 PM Re: << >> help pleaseNOW: HAWTHORNE BERRIES Hi Michael, Just wondering how much you take of the berries per day and how do you take them? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2008 Report Share Posted March 26, 2008 Hi Michael, Just wondering how much you take of the berries per day and how do you take them? Thanks, Dianne - Michael Wednesday, March 26, 2008 9:41 AM RE: << >> help please I have used Hawthorne berries with good results. They help me with the feeling of " skipped " or fast heart beats, as well as periodic ( when I get to eating unhealthy) chest pains. I like getting the whole dried Quote Link to comment Share on other sites More sharing options...
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