Dr. Carol Look on EFT and Changing the Energy That Blocks Your Success + RELATED

[Guest guest]

Dr. Carol Look on EFT and Changing the Energy That Blocks Your Success

_http://www.naturalnews.com/022843.html_

(http://www.naturalnews.com/022843.html)

 

by Kevin Gianni _(see all articles by this author)_

(http://www.naturalnews.com/Author268.html)

 

 

(NaturalNews) This interview is an excerpt from Kevin Gianni's Fountain of

Youth World Summit program which can be found at

(_http://www.fountainofyouthworldsummit.com_

(http://www.fountainofyouthworldsummit.com/) ) and

(_www.FountainOfYouthWorldSummit.com_

(http://www.fountainofyouthworldsummit.com/) ) . In

this excerpt, Dr. Carol Look speaks on EFT, her personal routine and how we

can change the energy that's blocking our success.

 

Fountain of Youth World Summit Excerpt with Dr. Carol Look, EFT Master and

Abundance Expert

 

Kevin:

EFT or Emotional Freedom Techniques is an incredible time saver to help

clear emotional or physical blocks, but how much time should people commit to

something like this? Does it really take a lot of time?

 

Carol:

Well, I say to people, it's about self care, and if you don't spend time

exercising, eating properly, sleeping, doing _EFT_

(http://www.naturalnews.com/EFT.html) _http://www.naturalnews.com/EFT.html_

(http://www.naturalnews.com/EFT.html) , doing self care measures in your life,

then you have no say; you

know, don't complain to me. And that sentence goes for me too.

 

When I get exhausted because I haven't put any time aside for myself, who's

fault is it?

 

It's mine. I'm not saying " no " to another client, or I'm taking home

something too much. So the time - I recommend people do this between 15 minutes

and

30 minutes a day.

 

And people say, 'Oh, I can't. I don't have 30 minutes.' Okay. Then do it for

ten. Do it for ten, Twice a day, if you possibly can.

 

I don't have ten minutes. Well, then why did you come to me? What do you

expect? I don't have a magic wand; I have the most magic bullet available,

which

is a technique that I can teach people to use on themselves, and really help

them feel better. But if you don't do it, I can't, I really, I can't make

you do it.

 

Kevin:

Right.

 

Carol:

And that's another sabotage feature, by the way. I think a lot of your

listeners are caught up in sabotaging. That's what I know people come to my

teleclasses for. They have so many beautiful, intricate ways to sabotage

themselves. Well, what's underneath sabotage? Fear. They don't want to be

successful. I

don't know how to maintain the money if I make it. If I'm in another

relationship, maybe I'll mess that one up too. We're very human, and once you

see

what the pattern is, then you can change it with EFT. That's what's so

incredible about it.

 

Now, some people come to me and they say, 'I have this problem for 20 years.

Can I fix it in one session?' I don't know.

 

Have problems been fixed in one session? Yes they have and it's shocking.

But many times it takes consistent work with EFT. But it takes a lot shorter,

much less time with EFT than it does with other traditional therapies that

I've witness and seen and been a part of that field.

 

Kevin:

Wow. This absolutely has the power to change people's lives.

 

Carol:

Because you change your vibration.

 

Kevin:

Yeah.

 

Carol:

It's all about vibration.

 

Kevin:

Hmm.

 

Carol:

It's not about outside, it's not about your ex. You know, someone came to me

and said, 'Oh, it's all my ex-husbands fault.' You know what? No it's not.

It's about your vibration. And it's not even about fault. Change your

vibration and you don't start attracting people like him. Change your

vibration, I've

done classes and workshops with people, where that evening, they go home and

they get a phone call about a business opportunity that blows them away.

Why? Because we changed their vibration during the day.

 

So things can happen instantaneously. And I've absolutely seen them happen

that way. Or sometimes it takes more time, many layers. But energetically,

this is what I really want people to hear. It's about our energy and our

vibration, not what we do.

 

If you're inspired and your energy is lined up and your vibration is clean

and clear and excited and grateful, your life will change.

 

Kevin:

That's pretty empowering.

 

Carol:

Yes. Yes. And which is why I love it so much. I don't want people dependent

on me. I want to give people these tools.

 

Kevin:

Right.

 

Carol:

We just had 250 people out in Dallas, teaching this, I mean I was part of a

teaching team, and some of them were in tears. They were like, 'Oh, my God!

Where has this been all my life? Where has a tool that I can use to help

myself feel independent and empowered and excited and back to loving myself,

where

has this tool been?'

 

And you know, even to your first question, when you said, 'why hasn't it

been taken to the general public?' It is; we're getting it there. We're working

on it. And calls like this and summits like this are really getting EFT out

there, so I appreciate that.

 

Kevin:

Yeah. Absolutely. So what I want to ask you is, what experiences, with EFT,

have changed your practice? The way that you practice EFT?

 

Carol:

Really I would say, the experience of watching a client be so moved by the

changes that are happening inside of them.

 

Kevin:

Okay.

 

Carol:

Watching clients finally feel accepting of themselves, instead of so

critical. And you know, when I'm super focused, you have to be really focused

when

you do EFT. You really have to tune into your client. And when my clients feel

respected and cared for and we're in it together, it's like I'm a coach here

with them and the two of us are working together, there's just something

very profound about that. Very peaceful and really very beautiful about that

teamwork.

 

And when someone feels less critical and more loving of themselves and able

to have a little bit of a sense of humor, and they use EFT and they realize

that they are, and can be empowered, I mean, it's worth zillions of dollars.

That's what makes me tick. That's what gets me up in the morning, is helping

people help themselves and feel so excited and inspired.

 

When I see other people become inspired and realize how talented they are,

realize how incredible they are, instead of putting themselves down and

saying, " I'm not good enough, and I don't deserve this " , I mean, when I see the

switch with EFT, everything changes for me.

 

Kevin:

Right. What are some of the things that you do on a regular basis for

optimal health? I would venture to guess that EFT's one of them.

 

Carol:

Yes.

 

Kevin:

But what, you know, including EFT, maybe what are some of the things that

you think about when you think of EFT? And then what are some of the other

things that you do to keep your health?

 

Carol:

EFT is what I do. One of the things I do.

 

Kevin:

Um hmm.

 

Carol:

I also do Chi Gong. I started a Chi Gong practice and it is exceptional, and

I think it's really changing my entire, I think it's changing my life. With

EFT and Chi Gong. And I do _meditation_

(http://www.naturalnews.com/meditation.html)

_http://www.naturalnews.com/meditation.html_

(http://www.naturalnews.com/meditation.html)

 

Kevin:

Uh huh.

 

Carol:

Because there's so much agitation in the world and you know, my clients come

in and they talk about their problems, and I'm on the computer and I'm

writing emails. And you know, there's a whole lot going on in our lives. And if

I

don't have some peace and quiet, I can feel it. You know, I first start to

get weak in my throat, I start to get fevery when I'm overtired.

 

I get a fever. And then I feel like I have to go to bed early and I have to,

you know, take care of myself. So I now don't wait until that point.

 

You know I've now been able to catch myself and say, 'If I'm not taking care

of myself, what kind of modeling is that for other people?' So I do my

writing. I do my Chi Gong. I do my EFT. And I do meditation.

 

Kevin:

Okay. And do you read papers, newspapers? And stay with mainstream culture,

or do you kind of stay away from that?

 

Carol:

I do, but it's gotten, it's taking up much less time in my life. I do watch

the news once a day. I used to watch it continuously.

 

I don't know why. It was an anxiety of not being informed in what's going on

and what's happening out there. I just need to know a little bit about

what's going on and now I'm able to leave it. And it's very powerful for my

system.

 

Kevin:

Yeah.

 

Carol:

I know it's going on. I'm doing what I can to contribute to help, which is

not much.

 

Kevin:

Um hmm.

 

Carol:

Right? You know, I'm doing what I can. And then I've got to drop it.

 

Same way with other people's problems and other people's stress. Stress is

really, you know, a stubbornness and an unwillingness to believe that things

are as they are. Things are as they are. You can't change them. And it's a

profound shift in your mental energy when you realize it's time to stop trying

to change other people in outside circumstances and do the work on yourself.

Right?

 

Health and youth is an inside job. Integrity is an inside job. All these

people talk about integrity and they're yelling about other people's lack of

integrity. Get off the subject! Focus on your own life. How are you doing with

your family members? How are you doing with your colleagues? How are you doing

with your clients? How are you doing with your integrity with your own word

to yourself?

 

So when you say, 'I'm going to do EFT everyday.' Or, 'I'm going to

meditate.' Or, 'I'm going to exercise.' Did I put exercise in there? I meant to

say

exercise, it's another thing I do.

 

Kevin:

Um hmm.

 

Carol:

When you say that and then you don't do it for four days, you know, what

does that mean to you about your word to yourself and your commitment and your

inspiration?

 

Kevin:

Right. Hmm. There's a lot to be said about that. What do you do to address

non-commitment?

 

Carol:

I always ask them my favorite question. What's the down side of following

through for yourself? What's the down side of not following through? And

they'll come up with it immediately.

 

Kevin:

So, say it's not exercise. You'd ask, you know, what's the down side about

not following through with that?

 

Carol:

Well, someone might say; or put it the other way. What's the up side for

you? How does it serve you to sabotage yourself with your exercise program? And

they might say, 'I'm afraid to lose the weight.' They might say, 'I don't

really deserve it.' They might say, 'I'm afraid my friends are going to be

jealous if I fit into whatever clothes.' You know, I'm not sure, each person is

different. The point is, when you say to someone, 'How is it serving you to

sabotaging yourself? Or what's the down side of getting over this problem?'

They'll be able to come up with it. So what's the downside? You know, sometimes

people say, 'Well, I won't have any more excuses. If I'm successful, and I do

go to the gym, 3, 4, 5 days a week and I do eat in healthy fashion and I go

to bed early and I take care of myself, then what's my excuse? Or what can I

complain about?'

 

A lot of people in a habit of complaining and insulting themselves or

insulting other people. And it's really a negative energy, but it's a habit

that

fills them up.

 

To read the rest of this transcript as well as access 16 different health

and wellness experts just like Carol, please visit

(_http://www.fountainofyouthworldsummit.com_

(http://www.fountainofyouthworldsummit.com/) ) and

(d_www.FountainofYouthWorldSummit.com_

(http://www.fountainofyouthworldsummit.com/) ) .

 

If you're interested in learning more about EFT, you can visit Carol Look's

site at (_(http://www.fountainofyouthworldsummit.c..._

(http://www.fountainofyouthworldsummit.com/abundance) ) .

_http://www.attractingabundance.com/?aid=d7b8a60e_

(http://www.attractingabundance.com/?aid=d7b8a60e)

 

About the author

Kevin Gianni is a health advocate, author and speaker. He has helped

thousands of people in over 85 countries learn how to take control of their

health--and keep it.

To view commentary on _natural health issues, vegan and raw food diets,

holistic nutrition and more click here_ (http://www.renegadehealth.com/blog) .

His book, _ " The Busy Person's Fitness Solution, " _

(http://www.liveawesome.com/public/452.cfm) is a step-by-step guide to optimum

health for the time and

energy-strapped.

To find out more about _abundance, optimum health and self motivation click

here_ (http://www.fountainofyouthworldsummit.com/) ... or you're interested in

the _vegan and raw food diet and cutting edge holistic nutrition click here_

(http://www.rawsummitarchives.com/) .

For access to free interviews, downloads and a _complete bodyweight exercise

archive visit www.LiveAwesome.com_ (http://www.liveawesome.com/) .

---

 

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