Guest guest Posted March 12, 2008 Report Share Posted March 12, 2008 You could take a wafer an hour, or every 15 minutes if fighting a cold or flu. I buy acorbic acid powder and C-salt powder, which I blend and mix into water. Much less expensive than wafers. Some folks don't trust plain ascorbic acid, but I have no problem taking it. Alobar On 3/11/08, Vanessa <vandalsem wrote: > Was wondering how one would go about getting so much C. > > Currently, we take 500mg wafers of American Health Products Super > Acerola + Berry. That would mean 8 wafers for normal condition or 30 > for stress. > > -vanessa > Quote Link to comment Share on other sites More sharing options...
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