Guest guest Posted October 11, 2005 Report Posted October 11, 2005 Dear group, I have been recommended on a couple occasions over the years to drink a cup of salty water in the morning upon waking, and recently began doing so. I actually feel quite refreshed by it and it " feels " like it has a cleansing and stimulating effect on my GI tract. It certainly seems to stimulate bowel movements, not that I was having troubles with that, but after drinking there is a noticeable effect, and my wife also reports the same. None of the people who recommended this (both CM docs, one westerner, one Chinese) gave any explanation- they just said it's good for you. Anyone out there have any ideas? Thanks, Greg Quote
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