Guest guest Posted June 23, 2004 Report Posted June 23, 2004 hi.....i have a question about measuring herbs that i hope that someone will help me answer.....to help me to deal with bouts of anxiety i have been taking a combination capsule containing chamomile st hohn's wort passion flower hops skullcap oatstraw and valerian.....what i want to do is make some tea using these ingredients.....i have read the file the recipe for doc's nerve tea and see how he uses the different proportions or " parts " of herbs in it.....my question is this:.....to use just one of the ingredients as an example ( chamomile 100 mg ).....how much raw herb chamomile would one use to equal 100 mg of chamomile in a tea ?.....if anyone has this knowledge then i will be able to make my own using doc's formula.....thanks.....peace mary Quote
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