Guest guest Posted March 24, 2006 Report Posted March 24, 2006 I am new and have Chronic fatigue syndrome and fibro. Today and yesterday I felt so weak. ackey, dizzy. my name is Pauline. I love alone. I can't do hardly anything. Have tried to to read, crochet, knit and everything makes me sick and tired. I don't know what to do. Am so lonely. Can't enjoy my life.....pauline -- mail2web - Check your email from the web at http://mail2web.com/ . Quote
Guest guest Posted March 24, 2006 Report Posted March 24, 2006 Hello! I've read your message in this group. Why don't you try to have a therapy? It will help you. Anyway, if you don't have anything to do, you can send me a message. You're welcome if you want me to be your friend. Take Care. ---Mary , " pshreiman " <pshreiman wrote: > > I am new and have Chronic fatigue syndrome and fibro. Today and yesterday I > felt so weak. ackey, dizzy. my name is Pauline. I love alone. I can't do > hardly anything. Have tried to to read, crochet, knit and everything makes > me sick and tired. I don't know what to do. Am so lonely. Can't enjoy my > life.....pauline > > - - > mail2web - Check your email from the web at > http://mail2web.com/ . > Quote
Guest guest Posted March 24, 2006 Report Posted March 24, 2006 What do you mean by a therapy? Pauline Original Message: ----------------- mary_anne_tibay mary_anne_tibay Fri, 24 Mar 2006 06:27:06 -0000 Re: pauline-new Hello! I've read your message in this group. Why don't you try to <BR> have a therapy? It will help you. Anyway, if you don't have anything <BR> to do, you can send me a message. You're welcome if you want me to <BR> be your friend. Take Care.<BR> ---Mary<BR> <BR> <BR> , " pshreiman " <BR> <pshreiman wrote:<BR> ><BR> > I am new and have Chronic fatigue syndrome and fibro. Today and <BR> yesterday I<BR> > felt so weak. ackey, dizzy. my name is Pauline. I love alone. I <BR> can't do<BR> > hardly anything. Have tried to to read, crochet, knit and <BR> everything makes<BR> > me sick and tired. I don't know what to do. Am so lonely. Can't <BR> enjoy my<BR> > life.....pauline<BR> > <BR> > -<BR> Quote
Guest guest Posted March 25, 2006 Report Posted March 25, 2006 Human growth hormone might help. In a male, I'd suspect if testosterone is low, replacement testosterone might help. Vitamin D3 might help a bit. These comments are just off the top of my head and hence aren't researched. , " pshreiman " <pshreiman wrote: > > > What do you mean by a therapy? Pauline > > > > > Original Message: > ----------------- > > mary_anne_tibay mary_anne_tibay > Fri, 24 Mar 2006 06:27:06 -0000 > > Re: pauline-new > > > > > > Hello! I've read your message in this group. Why don't you try to <BR> > have a therapy? It will help you. Anyway, if you don't have anything <BR> > to do, you can send me a message. You're welcome if you want me to <BR> > be your friend. Take Care.<BR> > ---Mary<BR> > <BR> > <BR> > > > , " pshreiman@ " <BR> > <pshreiman@> wrote:<BR> > ><BR> > > I am new and have Chronic fatigue syndrome and fibro. Today and <BR> > yesterday I<BR> > > felt so weak. ackey, dizzy. my name is Pauline. I love alone. I <BR> > can't do<BR> > > hardly anything. Have tried to to read, crochet, knit and <BR> > everything makes<BR> > > me sick and tired. I don't know what to do. Am so lonely. Can't <BR> > enjoy my<BR> > > life.....pauline<BR> > > <BR> > > -<BR> > Quote
Guest guest Posted March 27, 2006 Report Posted March 27, 2006 Hi! There are various ways of having therapy: it includes stress reduction(might include simple stress modification at home or work, biofeedback, relaxation tapes, psychological counseling, and/or support among family members, friends, and doctors. Sometimes, changes in environmental factors (such as noise, temperature, and weather exposure) because these exacerbate your condition so it must be modified. Low-impact aerobic exercises, such as swimming, cycling, walking can be effective treatments for fibromyalgia. These exercise regimens are most beneficial when performed on an every-other-day basis, in the morning. You should avoid alcohol and caffeine before bedtime. Hope these help you. Take care. Mary mary_anne_tibay <mary_anne_tibay wrote: Hello! I've read your message in this group. Why don't you try to have a therapy? It will help you. Anyway, if you don't have anything to do, you can send me a message. You're welcome if you want me to be your friend. Take Care. ---Mary , " pshreiman " <pshreiman wrote: > > I am new and have Chronic fatigue syndrome and fibro. Today and yesterday I > felt so weak. ackey, dizzy. my name is Pauline. I love alone. I can't do > hardly anything. Have tried to to read, crochet, knit and everything makes > me sick and tired. I don't know what to do. Am so lonely. Can't enjoy my > life.....pauline > > - Quote
Guest guest Posted March 28, 2006 Report Posted March 28, 2006 I'm terrified of water. I do relax by watching TV. I have trouble with relaxation exercises. It makes me nervous. pauline Original Message: ----------------- Mary Anne Tibay mary_anne_tibay Mon, 27 Mar 2006 03:41:07 +0100 (BST) Re: Re: pauline-new Hi! There are various ways of having therapy: it includes stress reduction(might include simple stress modification at home or work, biofeedback, relaxation tapes, psychological counseling, and/or support among family members, friends, and doctors. Sometimes, changes in environmental factors (such as noise, temperature, and weather exposure) because these exacerbate your condition so it must be modified.<BR> Low-impact aerobic exercises, such as swimming, cycling, walking can be effective treatments for fibromyalgia. These exercise regimens are most beneficial when performed on an every-other-day basis, in the morning. You should avoid alcohol and caffeine before bedtime.<BR> Hope these help you.<BR> <BR> Take care.<BR> <BR> Mary <BR> <BR> mary_anne_tibay <mary_anne_tibay wrote:<BR> Hello! I've read your message in this group. Why don't you try to <BR> have a therapy? It will help you. Anyway, if you don't have anything <BR> to do, you can send me a message. You're welcome if you want me to <BR> be your friend. Take Care.<BR> ---Mary<BR> <BR> <BR> , " pshreiman " <BR> <pshreiman wrote:<BR> ><BR> > I am new and have Chronic fatigue syndrome and fibro. Today and <BR> yesterday I<BR> > felt so weak. ackey, dizzy. my name is Pauline. I love alone. I <BR> can't do<BR> > hardly anything. Have tried to to read, crochet, knit and <BR> everything makes<BR> > me sick and tired. I don't know what to do. Am so lonely. Can't <BR> enjoy my<BR> > life.....pauline<BR> < Quote
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