Guest guest Posted March 11, 2006 Report Posted March 11, 2006 Hi Folks! Ginseng is probably the most studied herb there is. There's a huge volume of scientific studies, by Russians primarily, concerned with the radiation-protection effects of ginseng. They seem obsessed with this characteristic of the herb. Ginseng is grown in N. America. I prefer to buy " American " ginseng, and am using it right now to help with allergy season. The price seems downright scary, at $80.00/lb. or more. I just get them to weigh out $20.00 worth, sliced finely, and it lasts me a long time. I put a slice in my tea, and when the tea is gone, chew up the softened herb. Ginseng is a good boost to energy levels, but it should never be used during a cold or infection of any sort. The infection can get the energy boost, instead of the body. " American " ginseng is " more yin " , while Chinese or Korean is " more yang " . The personal energy balance is helpful to know. Those of us with " yin deficiencies " benefit from avoiding too much " yang " energy, if it's in excess already. An example of someone with too much " yang " , can be a guy, heavily involved in sports, hangs out with the guys at the pool hall, works with men all the time. No softening feminine influences. He would use " American " , rather than increase the " yang " energies with " Korean " . Ginseng products include teas and chocolates. I think the chocolates are an abomination. Think of something chocolatey-sweet and smooth, with a piece of turnip at the centre. It's a let-down. So, many will wish to include iodine in their diet, to avoid absorbing radioactive iodine, and acquire ginseng breath. Steve Quote
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