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I'm Salmon Man, here to the rescue!

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Salmon is pretty much the best source of omega 3 oil, better than Tuna.

It is also very high in vitamin B12, and tastes so good that it can be

eaten like fruits. Smoked Salmon packets cannot stand more than two

days in my fridge. I mean you have got to love salmon, and if you don't

I will report you to the salmonella authorities.

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What about salmon cans? My neighbor is buying them...

much cheaper than fresh or smoked, but are they

healthy too?

Ingrid

 

 

--- Khalid <khalidsahawneh wrote:

 

> Salmon is pretty much the best source of omega 3

> oil, better than Tuna.

> It is also very high in vitamin B12, and tastes so

> good that it can be

> eaten like fruits. Smoked Salmon packets cannot

> stand more than two

> days in my fridge. I mean you have got to love

> salmon, and if you don't

> I will report you to the salmonella authorities.

>

>

 

 

 

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we got 4 cans of canned salmon, they are loaded w/ tiny bones... what a pain.

 

Ingrid <molokai_duo wrote: What about salmon cans? My

neighbor is buying them...

much cheaper than fresh or smoked, but are they

healthy too?

Ingrid

 

--- Khalid <khalidsahawneh wrote:

 

> Salmon is pretty much the best source of omega 3

> oil, better than Tuna.

> It is also very high in vitamin B12, and tastes so

> good that it can be

> eaten like fruits. Smoked Salmon packets cannot

> stand more than two

> days in my fridge. I mean you have got to love

> salmon, and if you don't

> I will report you to the salmonella authorities.

>

>

 

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You can eat those bones without injury.

 

----

 

heather anderson

02/04/07 22:25:55

 

Re: I'm Salmon Man, here to the rescue!

 

we got 4 cans of canned salmon, they are loaded w/ tiny bones... what a pain

 

 

Ingrid <molokai_duo wrote: What about salmon cans? My neighbor is

buying them...

much cheaper than fresh or smoked, but are they

healthy too?

Ingrid

 

--- Khalid <khalidsahawneh wrote:

 

> Salmon is pretty much the best source of omega 3

> oil, better than Tuna.

> It is also very high in vitamin B12, and tastes so

> good that it can be

> eaten like fruits. Smoked Salmon packets cannot

> stand more than two

> days in my fridge. I mean you have got to love

> salmon, and if you don't

> I will report you to the salmonella authorities.

>

>

 

________

Any questions? Get answers on any topic at www.Answers.. Try it now

 

 

 

We won't tell. Get more on shows you hate to love

(and love to hate): TV's Guilty Pleasures list.

 

 

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The bones are good for you, right? Calcium and all the stuff that's in

bones?

 

The can itself is what I'm concerned about. I emailed a canned salmon

company asking about it, and they told me the cans were lined on the

inside with something to make them not stick together. Can't find the

email, though. They assured me that it was perfectly safe and approved

by the FDA -- like that's supposed to make me feel better... Anybody

know what that coating is and if it might be harmful? Maybe it's

better to eat canned salmon than no salmon at all??

 

Joy

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, heather anderson

<handerson4388 wrote:

>

<we got 4 cans of canned salmon, they are loaded w/ tiny bones... what

a pain.>

 

Those bones are the best part! They add just a wee bit of

gentle crunch. Don't worry about them. Canned wild pacific pink

salmon has to be one of the cheapest health foods on the

planet. At least, for now, Earth knows how much longer.

 

Ien in the Kootenays,

busy saving the Rainforest from home

http://wildhealing.net

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thank you for your answer, Joy...

would be nice to know more... but fresh must be

better, I am sure...

Ingrid

 

 

--- jmr1290 <jomarex wrote:

 

> The bones are good for you, right? Calcium and all

> the stuff that's in

> bones?

>

> The can itself is what I'm concerned about. I

> emailed a canned salmon

> company asking about it, and they told me the cans

> were lined on the

> inside with something to make them not stick

> together. Can't find the

> email, though. They assured me that it was perfectly

> safe and approved

> by the FDA -- like that's supposed to make me feel

> better... Anybody

> know what that coating is and if it might be

> harmful? Maybe it's

> better to eat canned salmon than no salmon at all??

>

> Joy

>

>

 

 

 

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