Guest guest Posted January 8, 2007 Report Share Posted January 8, 2007 Does anyone have a good recipe of an essential oil mix to boost confidence and self esteem? I mean which particular oils are reputed to be good for this and in what proportion should I add them to a carrier oil say? Thanks in advance for anyone who has a good recipe. best regards David Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2007 Report Share Posted January 8, 2007 Try the citrus oils, orange, lemon, bergamot. They are all uplifting oils. try inhaling them from the bottle or 1-2 drops onto a kleenex & see which one or combination you prefer. Do not apply them to the skin directly & add 1 or 2 drops to 1 tablespoon of carrier oil but do not expose the skin to direct sunlight as these oils are photosynthesisers and may burn the skin. the inhalation method is probably the best as you can choose the oil or oils which suit you at the time. Grapefruit is another oil which is good as it helps to reduce stress & anxiety. Really just follow your instinct & choose the ones you like. jazzbvb helen www.scentsiblesolutions.co.uk , " Touch.Stone " <touch.stone wrote: > > Does anyone have a good recipe of an essential oil mix to boost confidence > and self esteem? I mean which particular oils are reputed to be good for > this and in what proportion should I add them to a carrier oil say? > > Thanks in advance for anyone who has a good recipe. > > best regards > > David > Quote Link to comment Share on other sites More sharing options...
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