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Carrot - better cooked than raw

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Hi all, do you know it's better to eat a carrot cooked than raw?

 

Carrots have Phytochemicals, nutrients and Flavonoids benefit our

bodies by: Boosting immunity (especially among older people).

 

Reducing photosensitivity (beta-carotene protects the skin from sun

damage).

 

Improving symptoms of HIV.

 

Easing alcohol withdrawal symptoms.

Helping to heal minor wounds and injuries.

 

Reducing the risk of heart disease.

 

Reducing the risk of high blood pressure.

 

Cleansing the liver, and when consumed regularly, can help the liver

excrete fats and bile.

 

Fighting bronchitis.

 

Fighting infection (vitamin A keeps cell membranes healthy, making

them stronger against disease-causing microorganisms)

 

Improving muscle, flesh, and skin health.

 

Helping fight aneamia.

 

Rgds

http://99health.blogspot.com/

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Raw is better. If you can't eat enough raw carrots,

try juicing them. David

 

 

 

In , Vickie <vjunger wrote:

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> How can cooked be better???

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> Vickie

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> ISS/VAS cancer that kills cats!www.vas-awareness.org

No shots in the SCRUFFwww.catshots.com

> In memory of Angel ONYX 12/27/02, Smudge 5/01/04

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About carrots and all root vegetables. Please eat organic. Any root

vegetable pulls toxins from the soil - this is particularly true of

parsnips. Eat them organically so you are not ingesting a large number of

toxic ingredients.

 

Keria

 

Keria Rossin

Administrative Assistant

University of Michigan - TCAUP

2000 Bonisteel Blvd.

Ann Arbor, MI 48109-2069

T. 734.764.1300

F. 734.763.2322

 

Expect a miracle!

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Juiced or cooked are both good, and if you

are a dedicated chewer that would probably

do the trick too.

Most of us don't chew enough. I sure can't

see myself sitting there till the bite is total

liquid.

 

The point is to make the heart of the carrot cells

available to the body. Adelle Davis recommended

cooking carrots for that reason.

The French sometimes serve carrots grated on

a really fine setting, that might do the same

thing.

 

Ien in the Kootenays

http://freegreenliving.com

 

 

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" Actually; according to Dr. Jean Mayer of Harvard University;

 

*the cooling of the Carrots helps to release the Beta-Carotoene and

enables the Beta-Carotene to be absorbed better.

 

However; Cooked Carrots are not as tasty as Fresh Carrot Juice. Anne.-

- In , " divya4753 " <divya4753

wrote:

>

> Raw is better. If you can't eat enough raw carrots,

> try juicing them. David

>

>

>

> In , Vickie <vjunger@> wrote:

> >

> > How can cooked be better???

> >

> > Vickie

> >

> >

> > ISS/VAS cancer that kills cats!www.vas-awareness.org

> No shots in the SCRUFFwww.catshots.com

> > In memory of Angel ONYX 12/27/02, Smudge 5/01/04

> >

> >

> >

> >

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, " divya4753 "

<divya4753 wrote:

>

> Raw is better. If you can't eat enough raw carrots,

> try juicing them. David

>

>

>

> In , Vickie <vjunger@> wrote:

> >

> > How can cooked be better???

> >

> > Vickie

> >

> >

> > ISS/VAS cancer that kills cats!www.vas-awareness.org

> No shots in the SCRUFFwww.catshots.com

> > In memory of Angel ONYX 12/27/02, Smudge 5/01/04

> >

 

 

 

raw is better, anything in its natural form is more benificial, if

you cant eat them raw slightly steam them but not for too long

because thats how all of the nutrients are lost, never cook them.!!!!-

good luck and god bless.

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Please let me know what you think of www.lifetransformingwater.com

 

Finest regards,

 

Anthony da silva

 

 

michelle <chell37091 wrote:

, " divya4753 "

<divya4753 wrote:

>

> Raw is better. If you can't eat enough raw carrots,

> try juicing them. David

>

>

>

> In , Vickie <vjunger@> wrote:

> >

> > How can cooked be better???

> >

> > Vickie

> >

> >

> > ISS/VAS cancer that kills cats!www.vas-awareness.org

> No shots in the SCRUFFwww.catshots.com

> > In memory of Angel ONYX 12/27/02, Smudge 5/01/04

> >

 

raw is better, anything in its natural form is more benificial, if

you cant eat them raw slightly steam them but not for too long

because thats how all of the nutrients are lost, never cook them.!!!!-

good luck and god bless.

> >

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> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

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