Dealing with Paranoia, Pranayam Ebook and Flu updates

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Good Day Brothers and Sisters,

 

Its Thursday, 20th August 2009

 

 

Dear Brothers and Sisters,

 

The swine flu has given rise to some irrational fears and

because of that, even genuine info is being looked at

with suspicion ... Also, many Home remedies for swine flu

are getting circulated .... with good intentions no doubt

 

 

There is fear that keeps you from doing foolish things .. and

then there is fear that keeps you from becoming courageous

 

The first is the healthy kind .. the second is paranoia

 

We see both kinds in an epidemic .. but usually more of the

2nd kind ... I don't mean to trivialise the threat

caused by swine flu ..

 

But rather than getting paranoid and slipping up,

I suggest you read all about it and keep yourself informed ...

Verify any information with your family physician ..

and follow the basic guidelines of good health ..

 

 

Maintain cleanliness,

Get sunlight exposure

Get your sleep (Its one of the best way to boost your immunity)

Keep yourself hydrated (Boil the water for twenty minutes after it starts to boil and then take a piece of alum and swirl it in the water a couple of time ... don't drop it in .. just touch the tip and swirl it)

Take a capful of antiseptic like dettol and add it to a bucket of water for bathing purposes .. just to keep infections at bay as much as you can ...

 

Basically, practice sane and common sense cleanliness

Never before has "Cleanliness is next to Godliness" been more true

The above tips are not just for swine flu now but for daily use

even otherwise ...

 

 

Attached with today's post, I am also sending you an Ebook on Pranayam

which many of its proponents believe strengthens lungs and boosts immunity

 

This ebook also answers many unasked questions about Pranayam

 

 

The practice of Pranayama has been viewed with fear

in certain quarters on account of certain limitations,

viz., the absolute necessity of the nearness to a perfected Guru,

the dietetic restrictions and the like.

 

Sri Swamiji has explained herein in this ebook in clear terms

the vagaries of such fears and has prescribed very simple

and safe methods. The book contains suitable lessons

for all types of Sadhakas.

 

Those who follow the special instructions given towards the end

of the book can be sure of their guaranteed success and safety.

 

Pranayama is an important Anga in Ashtanga Yoga.

It is equally necessary for all in their daily life,

for good health, success and prosperity in every walk of life.

 

How it is so, is explained in these pages.

The science of relaxation is a very valuable gift for the readers

and would benefit all.

 

Will await your Comments at bruntno1

 

And in Swine Flu News, Here's the latest on vaccines

so that you know what you are being given and what is its history

 

The following posted by "Jagannath Chatterjee" jagchat01

in the Healthy India

 

 

 

Swedish Govt Warns People Against Sw Flu Vac

 

 

There is no vaccine known to the public for this particular virus.There are vaccines for related viruses thought to possibly beeffective, but this is unreliable information. In response to theproblems of the 1976 Swine Flu vaccine which caused neurological damagein patients as well as the more recent Baxter scandal in which liveH5N1 virus was mixed in with vaccine materials, the government ofSweden has advised their population NOT to obtain vaccinations at thistime. As was demonstrated in the 1976 case, the decision to forcevaccines on the public are often made more from a commercial for-profitconcern than what is actually best for the population.

 

In the 1976 Swine Flu outbreak, the vaccine killed fifty times as many people

as the flu did!http://sherriequest ioningall. blogspot. com/2009/ 08/swine- flu-vaccines- aviod-at- all-cost. html

Be safe, Be sane, Be informed------------ --------- --------- --------- --------- ----Your comments and feedbacks always welcome .. Rahul, at Cybugle as well as at bruntno1 ------------ --------- --------- --------- --------- ----

 

 

 

Working for God on earth does not pay much, but His Retirement plan is out of this world.

Help someone have a nice day,

visit www.thehungersite. com

 

With best wishes,

 

 

 

 

 

 

 

Love you all

 

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pranayama.pdf