Guest guest Posted December 5, 2007 Report Share Posted December 5, 2007 Check out AOL Money Finance's list of the hottest products and top money wasters of 2007. Free Weekly Health Tip prepared for Cyndi December 4, 2007 The Sponsor: We have a new site for the parents of autistic children. Visit Nutrition and Mind for a free report titled Simple Nutrition Strategies for Autistic Children, and other important resources. Your Tip: Could your brain be tipsy? It seems that over half of my clients these days are taking some sort of anti-depressant or anti-anxiety drug to balance their neurotransmitters. Neurotransmitters affect the body, mind, and emotions. When they're out of balance we can feel anxious, stressed, depressed or unable to concentrate. What we eat affects our neurotransmitter balance. The majority of neurotransmitters are made from amino acids, the building blocks of proteins. Eating adequate protein is essential to the production of neurotransmitters, B-vitamins, magnesium and essential fatty acids are also important for neurotransmitter balance and mood. Here's a list from Sanesco that gives you some more information on neurotransmitters---what they are and what they do. Various HPA AXIS Imbalances Affect Health: Associations with HIGH Levels Association with LOW Levels Dopamine Dopamine Attention Disorders Developmental Problems Schizophrenia Psychosis Low Libido Fatigue/Lethargy Aging Norepinephrine Norepinephrine Stress and Anxiety Hyperactivity Increase Blood Pressure Pain Lack of Focus/ Energy/Motivation Depression with Apathy Epinephrine Epinephrine Insomnia Anxiety Stress Blood Sugar Elevation Insulin Resistance Lack of Focus/ Energy/Motivation Depression with Apathy Glutamate Glutamate Neurotoxicity Anxiety Stress Decreased Mood Fatigue Low Brain Function Serotonin Depression/Low Mood PMS and Hot Flashes Sleep Difficulties/Anxiety Carbohydrate Cravings GABA Anxiety Hyperactivity Sleep Difficulties These statements have not been evaluated by the Food and Drug Administration. Tip Provided By: Ramona Richards and Sanesco. Sanesco is a company who provides neurotransmitter testing and supplements to bring neurotransmitters back into balance. For more information www.sanesco.net Recycle: Forward this on to a friend Copyright 2007 Innovative Healing To : www.FreeWeeklyHealthTip.com Questions, comments, suggestions? E-mail: tips Also visit: Access to Health Experts Innovative Healing 4 Sunny Ridge Drive Asheville, NC 28804 US If you no longer wish to receive communication from us:CancelTo update your contact information:Update Quote Link to comment Share on other sites More sharing options...
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