Guest guest Posted October 19, 2006 Report Share Posted October 19, 2006 Hi all. I'm Carrie. I'm new to the whole holistic approach to life. I've been going the " natural " route with my animals (dogs and horses) for a while now, but I'm just beginning to explore this for me, lol. I'm gradually eliminating manufactured chemicals from my life. Changing my eating/sleeping habits will take longer, lol. I'm overweight and have a serious addiction to carbs/sugar. I'm beginning to research/learn about reiki and I'm hoping I'll be able to utilize healing energy to help with my addictions. One of my biggest problems is depression and anxiety. I'm currently having a mini-panic attack because I'm giving a test in one of my classes tonight. I'm teaching the class and I'm freaking over a test!!! Do any of you have any ideas as to what I can do to help deal with panic attacks and anxiety? I'm also on the hunt for a more natural alternative to laundry detergent. Any suggestions? Thanks!! Carrie in KY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2006 Report Share Posted October 20, 2006 Hey Carrie! And everyone else! I'm new too, just recently joined. I have a similar issue, in that I too have anxiety. I went out on a limb one day and purchased a Subliminal Message CD (yes, it was out of desperation, I recently moved 2000+ miles away from my family, LOL) from a Certified Hypnotherapist off of EBAY. My sister, big smoker for many moons, got hypnotized 1x in person for smoking and never touched nor desired a cigarette. It's been so many years I stopped counting. I decided to try even though I was doubting it. I just turned it on, mainly at night during reading hour for me, it's masked by the sound of waves, there is a silent track on it too, that can't be heard from the human ear...well it can a little but it sounds more like a record skipping. (You can turn it down, but if I can't hear that..I feel like it isn't on and then what help would that be. Kind of defeating the purpose I guess.) I will tell ya, it had removed a substantial amount of anxiety. Little by little, it was like majik. I haven't listened in a while, haven't really needed to. But.....I do intend to purchase more subliminal messaging CD's as family gifts for the holidays from him. So what I am trying to say is that it may not be a cure-all for everything, but it certainly made a difference and helped me tremendously. If you'd like...feel free to email privately at dhb4172. All best, Dori Carrie <sunedee_2000 wrote: Hi all. I'm Carrie. I'm new to the whole holistic approach to life. I've been going the " natural " route with my animals (dogs and horses) for a while now, but I'm just beginning to explore this for me, lol. I'm gradually eliminating manufactured chemicals from my life. Changing my eating/sleeping habits will take longer, lol. I'm overweight and have a serious addiction to carbs/sugar. I'm beginning to research/learn about reiki and I'm hoping I'll be able to utilize healing energy to help with my addictions. One of my biggest problems is depression and anxiety. I'm currently having a mini-panic attack because I'm giving a test in one of my classes tonight. I'm teaching the class and I'm freaking over a test!!! Do any of you have any ideas as to what I can do to help deal with panic attacks and anxiety? I'm also on the hunt for a more natural alternative to laundry detergent. Any suggestions? Thanks!! Carrie in KY How low will we go? Check out Messenger’s low PC-to-Phone call rates. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2006 Report Share Posted October 20, 2006 , " Carrie " <sunedee_2000 wrote: > > Hi all. I'm Carrie. > > I'm new to the whole holistic approach to life. I've been going > the " natural " route with my animals (dogs and horses) for a while now, > but I'm just beginning to explore this for me, lol. > > I'm gradually eliminating manufactured chemicals from my life. > Changing my eating/sleeping habits will take longer, lol. I'm > overweight and have a serious addiction to carbs/sugar. I'm beginning > to research/learn about reiki and I'm hoping I'll be able to utilize > healing energy to help with my addictions. > > One of my biggest problems is depression and anxiety. I'm currently > having a mini-panic attack because I'm giving a test in one of my > classes tonight. I'm teaching the class and I'm freaking over a test!!! > > Do any of you have any ideas as to what I can do to help deal with > panic attacks and anxiety? > > I'm also on the hunt for a more natural alternative to laundry > detergent. Any suggestions? > > Thanks!! > > Carrie in KY Melaleuca has natural products for cleaning the house and laundry. Mela Power, Mela Brite and Mela soft. Try going on the Melaleuca website @ www.Melaleuca.com . You can become a member or if you know someone that is a member they can order it for you. They also carry a pre-spot cleaner and a product that I love is Mela sol. It removes every stain that you can think of. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2006 Report Share Posted October 21, 2006 ---hi carrie there is much you can do and as you say some things gradualy done too. massage are you eating much fruit and fresh veg then there are detoxs regular ones too i am currently writing a book on depression if you e mail me i will share some of the principles with you too long for here . here is some info InMassage, learning to rub people the right way One of the first things we will look at and give the merits for is massage, known and applied for thousands of years .In todays society at least in the UK touch is almost alien through whatever reason be it Victorian or upbringing .Yet touch can convey so much and the UK in general has to learn this very important role. For in my experience touch can be life changing ,yet I still meet nurses who have never had a massage in their life. Clearly there is much to change for these people are supposed to be at the very front to treating the ill but as the previous chapter has explained modern conventional treatment has almost obliterated one of the prime tools for healing. Massage should be done to babies, children and adults and much soothing would take place were this in place without need for drugs, sedatives alcohol or other stimulants. if only this would go into every would be mums repertoire of dealing with their children. The results I am sure would be impressive. Various combinations of oils for massage can be used however I have only experience with using the oils of peanut /olive and almond and I am sure there are many others which are of real benefit too. Also very good results have been obtained using tincture of myrrh. Research in massage therapy has been ongoing for more than 120 years. Here are some reported benefits of massage: Preliminary results suggested cancer patients had less pain and anxiety after receiving therapeutic massage at the James Cancer Hospital and Research Institute in Columbus, Ohio. Women who had experienced the recent death of a child were less depressed after receiving therapeutic massage, according to preliminary results of a study at the University of South Carolina. Medical school students at the University of Medicine and Dentistry of New Jersey-New Jersey Medical School who were massaged before an exam showed a significant decrease in anxiety and respiratory rates as well as a significant increase in white blood cells and natural killer cell activity, suggesting a benefit to the immune system Studies funded by the National Institutes of Health (NIH) have found massage beneficial in improving weight gain in HIV-exposed infants and facilitating recovery in patients who underwent abdominal surgery. At the University of Miami School of Medicine's Touch Research Institute, researchers have found that massage is helpful in decreasing blood pressure in people with hypertension, alleviating pain in migraine sufferers and improving alertness and performance in office workers. An increasing number of research studies show massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins (enhancing medical treatment). Although therapeutic massage does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a more complete recovery from exercise or injury. Research has verified that: Office workers massaged regularly were more alert, performed better and were less stressed than those who weren't massaged. Massage therapy decreased the effects of anxiety, tension, depression, pain, and itching in burn patients. Abdominal surgery patients recovered more quickly after massage. Premature infants who were massaged gained more weight and fared better than those who weren't. Autistic children showed less erratic behaviour after massage therapy. According AMTA, massage helps both physically and mentally. " Often times people are stressed in our culture. Stress-related disorders make up between 80-and-90 percent of the ailments that bring people to family-practice physicians. What they require is someone to listen, someone to touch them, someone to care. That does not exist in modern medicine. One of the complaints heard frequently is that physicians don't touch their patients any more. Touch just isn't there. Years ago massage was a big part of nursing. There was so much care, so much touch, so much goodness conveyed through massage. Now nurses for the most part are as busy as physicians. They're writing charts, dealing with insurance notes, they're doing procedures and often there is no room for massage any more. I believe massage therapy is absolutely key in the healing process not only in the hospital environment but because it relieves stress, it is obviously foundational in the healing process any time and anywhere. " Joan Borysenko - Massage Journal Interview, Fall 1999 Physical Benefits of Therapeutic Massage Massage also provides another therapeutic component largely absent in today's world: tactile stimulation, or, more simply, touch. In 1986, the Touch Research Institute at the University of Miami published groundbreaking research on the effects of massage on premature babies. The preterm babies who received massage therapy showed 47% greater weight gain and six-day shorter hospital stays than the infants who were not receiving massage. But is this study evidence of what loving touch can do spiritually, or rather what massage can do on a physiological level? Regardless, babies are not the only benefactors Helps relieve stress and aids relaxation Helps relieve muscle tension and stiffness. Alleviates discomfort during pregnancy Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue Reduces muscle spasms. Provides greater joint flexibility and range of motion Enhances athletic performance; Treats injuries caused during sport or work Promotes deeper and easier breathing Improves circulation of blood and movement of lymph fluids Reduces blood pressure Helps relieve tension-related headaches and effects of eye-strain Enhances the health and nourishment of skin Improves posture Strengthens the immune system Treats musculoskeletal problems Rehabilitation post operative Rehabilitation after injury (Source: AMTA Mental Benefits of Massage Therapy Fosters peace of mind Promotes a relaxed state of mental alertness Helps relieve mental stress. Improves ability to monitor stress signals and respond appropriately. Enhances capacity for calm thinking and creativity. Emotional Benefits. Satisfies needs for caring nurturing touch Fosters a feeling of well- being Reduces levels of anxiety. Creates body awareness. Increases awareness of mind-body connection Here is a nice story Hi all, I just wanted to share something with you that some of the students in my therapeutic massage class are working on this semester. Part of our curriculum is clinical hands on hours. Most of us are conducting an on-campus massage clinic. We have 2 small groups of students who are working off-campus at the hospital (chair massages on nurses and hospital staff only), and at the adjacent cancer treatment center (hand and foot massages on patients, and chair massages for care givers and center staff). As a part of the quantitative study of how well the massage work is going, they are tracking the patient vital signs both before and after each massage. The results are absolutely amazing so far! They worked with 11 patients this week, and EVERYONE experienced positive results. From all the stress of the treatments blood pressure, heart rate, and respiration levels are elevated in cancer patients. After the massages most of the patients had returned to almost normal ranges. My fellow students got a chance to witness first hand exactly how powerful our gift of touch is, and how much of a difference such a simple gesture can make in someone's life - not just by making them aware that someone cares for them, but also by improving their health. With this data to track, it also gives us a small step toward making the profession of therapeutic massage that more legitimate. You wouldn't believe how much more receptive of all of us students the staff at both the hospital and the cancer center are. Makes me kind of proud to be a part of it all. and Assimilation and elimination These are the two key stones of what makes us tick in fact Edgar cayce said if we could control these aspects of the human form we could extend life to whatever we chose, that's how important these two principles are. Assimilation is defined as the measure of the ability of any body to utilize foods that we eat, some people think that having massive doses of food will give them all that they need, they could not be more wrong, it is all right shoving nutrition in but it is quite another thing if the body can absorb it and use it in that form. Typical assimilation rates might vary from 20% to 80% and nutrition supplied in some forms will not be absorbed at all. That means out of every 454 grams of food you might only absorb 20-80% of that What happens to the food after you swallow it depends to a large degree on the other three principles of your body namely circulation, relaxation and elimination. Circulation is crucial if assimilation is to maintained at high levels circulation is helped greatly by some important factors; Exercise, especially cardiovascular apparently something like 50 or so times as many blood vessels open up when exercising than just sitting .WE have something like 60,000 miles of vessels mostly capillary type so you can imagine the effect of increased blood flow means massage, hydrotherapy treatments and osteopathic adjustments because the blood stream carries the rebuilding forces to the body it is these channels which need to be clear and stimulated so that the blood will flow to feed the cells and tissues. Elimination Every thing which your body does, every activity produces waste and we get rid of that waste through the skin, the lungs, the kidneys and the intestines. Major problems start to occur when any of these important channels are stopped from doing their job, we start to accumulate waste, bacteria start growing at alarming rates which leads to all sorts of problems as we become toxic. Imagine not cleaning up the kitchen very often –leaving waste –what would happen, your kitchen would become literally alive with all sorts of creepy bacteria etc the same with our bodies. The fact that poor elimination's are the most cited cause of disease within the Edgar cayce research papers totaling over 14000 gives you some idea just how important this aspect really is. It gives you an idea of the importance of getting rid of toxins, rid of waste from our bodies. Some of the diseases which elimination problems either cause or play a big and major part include. Arthritis Acne Anemia Apoplexy-stroke Appendicitis Asthenia Asthma Atrophy Balding-poor circulation Bladder stricture Blepharitis Some cases of blindness Boils Brain tumors –poor circulation Bronchitis Bursitis Cancers and tumors Skin cancer Canker sores and herpes simplex Cataracts Cirrhosis Colds Colic-poor assimilation Colitis Colon impaction Complexion problems Cystitis Cysts Some cases of deafness Dermatitis Eczema Edema Enteritis Feet swelling Gall bladder –gall stones Haliosis-bad breath Headaches general Hemorrhoids Hepatitis Hernia Herpes zoster Unwanted hair Indigestion Insomnia Iritis Kidney problems Laryngitis Leukemia Lumbago Lupus Lymphangitis Malaria Measles Menopause problems Migraine Some cases of myopia Polyps Nephritis Neuritis Oophoritis Phlebitis Pneumonia problems Poison ivy Prostatitis Pruritus Psoriasis Purpura Pyorrhea Rheumatic fever Sarcoma Sciatica Rheumatism Scolliosis –eliminations were a cause and an effect Seborrhea Skin ulcers Female/ male sterile Streptococcus infection Tic douloureux Tonsillitis Torticollis Ulcers Vaginitis Varicose veins Vertigo-some cases Xeroderma So if you are suffering from any of these complaints it is highly likely that you could be helped by increasing your bodies ability to rid itself of toxins and wastes. It is as simple as that. Phenomenal results have been obtained from increasing your elimination's. Peoples lives have literally been turned around, OK so what can you do to boost those all important elimination's. just like we wash each day to keep clean , occasionally we need to have an internal bath too. These are called enemas and colonics, cayce even said one should have a colonic every few months to stay in tip top shape. I think it was john Wayne who when he died was carrying over 40lbs of dead matter inside his insides. Benefits A Boosted immune system, Improved functioning of the digestive system Increased hydration means improved concentration, Increased energy levels, Improved sense of well being, Restful sleep The benefits of detoxifying your body are both short and long term. Immediately after detoxifying you might notice increased mental awareness, more energy, more comfortable digestion of foods, and better absorption of nutrients, as well as an overall feeling of better health. Long-term benefits can be a reduction of chronic illnesses A gentle cleansing can benefit the body in many ways including improved health, mental clarity, restful sleep and recharged vitality. The emergence of your true inner beauty will become as clear as your skin, eyes and shining hair. It is not possible to use an enema as such, in people who have a colostomy or ileostomy one of the most vital elements in our bodies. Most people are shocked to learn that the average person holds between 5 and 10 pounds of putrefied faecal matter and other foul material in the body. The bowel walls become encrusted with un-eliminated faecal matter, creating a " catch 22 " situation. Not only does this toxic material hamper the absorption of vital nutrients through the intestinal wall and provide a breeding ground for unhealthy bacteria, but it also causes the blood capillaries lining the intestinal wall to begin absorbing these toxins into the bloodstream, consequently polluting all of our organs The UK is said to have the highest incidence of bowel cancer in the world with about 20,000 new cases per year. One in three people consulting their doctors have bowel problems, such as diverticulitis, Colitis, Crohn's Disease, and Candida infections. A major part of these problems will be due to neglected inner hygiene. Infants are a perfect example. Ask any mother for proof—a baby will eat and immediately eliminate. Their new digestive systems have not had time to develop the mal-absorption problems caused by improper diet, environmental toxins and stress. Faulty digestion and elimination develop in an individual through the years of improper lifestyle and dietary habits. According to Dr Bernard Jensen, the famous American naturopath, after working with more than 350,000 patients over a 50-year span, not one of them was free from some form of bowel disorder. He concluded that all sick people have bowel problems and all sick people are tired and toxin laden. Dr Jensens Guide to Better Bowel Care. Medical autopsies have revealed that impacted waste and blockages to parts of the bowel that usually have a diameter of up to 20cm, have only a 1cm passage for the waste to pass through. It is not surprising that the incidence of bowel disease and bowel cancer is on the increase. Michael Gearin-Tosh is a fellow of St Catherine's College in the University of Oxford. He has famously achieved long-term survival with myeloma, an aggressive cancer with an average survival of one year. Living Proof is his remarkable story, diagnosed with cancer when he was fifty-four, Michael refused the immediate treatment consultants urged him to undergo and embarked on his own quest to overcome the illness. His quest led him to embarking in Gerson Therapy, of which coffee enemas are a daily and integral part of his treatment. Many years on he maintains a daily regime incorporating them, and has remained in remission against overwhelming odds. Methods of elimination and detoxing Various methods can be employed in this role Michael Gearin-Tosh, the author of Living Proof (ISBN 0-7432-0680-0) As I prescribe in my book Living Proof, coffee enemas have played a crucial part in my survival. I recommend them strongly and, contrary to what you may think, they are not disagreeable. They are soothing and invigorating. " Lymph massage Better lymph movement. Lymph is a milky white fluid that drains impurities and waste away from the tissue cells. A component of these wastes is toxins which are the by-products of metabolism. So, it is a vital to our health. Muscular contraction has a pumping effect that moves lymph. Massage and exercise help to move lymph. Lymph massage technique developed by Danish medical doctor E. Vodder and his wife in 1932. Vodder, who also discovered and developed a new branch of medicine called Lymphology, created this method primarily to treat patients with swollen necks or limbs due to poor lymph flow. He applied a series of particular rhythmic, light strokes along the lymphatic vessels and surrounding tissues to help the flow of lymph toward the heart thus reduce swelling in the affected area. Fasting is one of the best methods of getting rid of toxins, but this too requires similar supervision when it is undertaken for more than a day or two. Supplementation with nutrients, especially sodium- ascorbate Regular emptying of the bowels is an all-important element in the treatment of toxicity. Diet changes may be needed to improve the function of the bowel. In addition massage movements to the abdomen and in particular to the colon will reduce constipation and in so doing speed up the elimination of toxins. Digestion is also improved with the massage and with this the metabolism of nutrients and antioxidants which are needed to neutralise the toxicity. Further assistance is provided by the transportation of lymphocytes and phagocytes which takes place with the enhanced blood circulation and lymph flow. Improving the liver function A major function of the liver is to destroy worn-out blood cells, bacteria and toxic substances. It also removes drugs like penicillin, ampicillin, erythromycin and sulfonamides. The liver is said to be a semi-solid organ which is encased by a fibrous capsule. As it is largely protected by the rib cage direct manipulation is limited to its lower borders. The organ is however influenced by external pressures such as those exerted by the diaphragm from above, an adjoining viscerus or indeed that of palpation. With the squeezing massage movement described here sufficient pressure is exerted through the tissues to influence its circulation. Massage can also assist the portal circulation to the liver through the hepatic portal vein. It also increases the oxygenated blood supply to the liver via the hepatic artery. Circulation is also enhanced along the lobes of the liver, the central and hepatic veins, and to the superior vena cava. Secretion of bile is augmented to some extent by the advanced blood flow and by the mechanical pressure of the technique. A Liver Cleanse. The Liver— " Factory of Life " . As the largest and hardest working organ in the body, the liver is the main biochemical factory in our bodies, continually processing and synthesizing nutrients, in an attempt to meet the needs of the body and homeostasis. The liver performs a host of essential functions, such as carbohydrate and protein metabolism, storage of vitamins and minerals, and the removal, storage, and excretion of toxic substances from the blood. Of course exercise pays a very important role here driving out wastes into the lungs and speeding up circulation, helping digestion, helping elimination of wastes through the skin. Cayce used certain foods to help elimination such as leafy vegetables and in the mornings or evenings stewed figs, raisons, apricots or pears occasionally. A great deal of elimination takes place through the lungs by means of deep breathing and cayce placed great emphasis on this aspect recommending some of the breathing techniques as used in yoga. Circulation Just impeding the flow to the brain for a few minutes will cause permanent brain damage such is the importance of good circulation. The blood feeds our cells our tissues, the better the circulation the better we feel .For all the bodies rebuilding forces come through quicker with good circulation. Not only does the blood carry the so important chemicals, which feed our cells, but also the lymphatic system carries away our wastes. Exercise helps circulation in a big way as does massage hydrotherapy, osteopathy and other manipulative therapies. The cayce detox Cayce 3 day apple diet In extreme cases of toxemia cayce recommended a controlled fast or a three-day apple diet to clear the system and restore balance.That is for three days eat nothing but apples johnathon s ,oregon reds and the like and on the third day 2 teaspoons of olive oil . I have done it and many others reports indicate feelings of euphoria in many people. Recommended in hundreds of readings was the cayce detox, the elimination process was found to be poor in thousands of people and the subsequent build up of toxins and poisons was found in hundreds of people. The cayce detox was to help rid the body of these wastes. As the lay person can easily appreciate the situation in your very own kitchen if you did not clean up after every meal, bacteria would have a great time multiplying and contaminating places every where. So many thousands of people have been helped greatly by helping the body get rid of waste the importance of this action cannot be overestimated. Cayce prescribed the three day apple diet where for three days you would eat nothing but apples of the sheep nosed type preferably organic types like Johnathons, Delicious, Oregon reds, Arkansas black and water. At the end of the third day a two spoons full of olive oil was taken. 4. 'We would use first the apple diet to purify the system; that is, for three days eat nothing but apples of the Jonathan variety if possible. This includes the Delicious, which is a variety of the Jonathan. The Jonathan is usually grown farther north than the Delicious, but these are of the same variety, but eat some. You may drink coffee if you desire, but do not put milk or cream in it, especially while you are taking the apples. 5. At the end of the third day, the next morning take about two ablespoonsful of Olive Oil.' Reading 0780-01 We would cleanse the alimentary canal as related to the effect of the gastric flow through the stomach and throughout the duodenum. This may be done through the cleansing by the method of the APPLE DIET - RAW Apples; requiring about three days. Eat nothing but raw apples, you see, for three days - each meal for three days. Then at bedtime on the evening of the third day, take half a cup (teacup) of Pure Olive Oil. 24. Then leave off this diet, but it may be repeated once a month for two or three months; three days each month, you see, and then left off.' Reading 1622-00 What Apply Variety should be used? '...Those that pertain to those activities of the Jonathan variety of the apple, or the jenneting; the Black Arkansas, the Oregon Red, (which are the ones you have here), the Sheepnose, the Delicious, the Arkansas Russet; any of those that are of the jenneting variety.' Reading 0294-18 Q) Why did the Apple Diet fail and was it harmful? (A) As we find, this would not have failed if there had not been the needs for undue changes during those periods. It is often necessary for this to be repeated more than once, to become really effective. Reading 1158-03 The success that people described having done this regime was uplifting, revitalizing, feeling great, an euphoric feeling, greater mental clarity and physically more energy. It is one of the most effective ways of preventing disease. In fact cayce said that it would cleanse all toxic forces from any body. According to Harold reillys book he himself tried to detox three times a year. Massage Frequently prescribed by cayce in hundreds of readings, massage has been used for thousands of years with extremely good effects, some of the benefits are increased circulation, increased elimination. It can provide relaxation or stimulation depending on how it is given it can help with emotionally affected people and children have developed better from its use it will help with depression and a hundred more complaints. It affects every part of the body –nerves organs, glands, circulation and muscular tone. Massage will help all people and cayce advised having one from thirtyminutes to an hour and a half-using cold pressed peanut and olive oil at least once a week. It can free up joints, relieve pain and soreness. Cayce often said that the person giving the massage have some affinity with the patient. It can also build bridges of brotherly or sisterly love between people. Children with major behavioral problems have shown marked improvements in their behavior. Cayce said those who would take a peanut oil rub each week need never fear arthritis. Other means of increasing elimination's are utilising osteopathic adjustments but you will need a specialist to do this in the main but this is one of the best methods apparently. Many times cayce said that adjustments were necessary as the ganglia feeding organs had somehow become impeded and needed to be adjusted , this caused pain and slowing circulation . Hydrotherapy is another method used to aid eliminations through the skin and takes the form as a sweat bath with certain chemicals added to the vapor. Colonics The colon, or large intestine, measuring some 5ft in length and 2½ inches in diameter, is an important part of the digestive system. It handles most of our food and body waste and is essential to maintaining good health. - When the colon is not functioning efficiently there will be a build up of toxic waste, which through re-absorbtion into the blood stream, can lead to self-poisoning. It is estimated that 80% of all critical illnessess result from colon malfunction. In the UK cancer of the colon is second only to heart disease as the most common cause of death. - Most diets include dairy, sugar, flour and other mucous-forming foods; and even those of us on good diets will have old, hardened accumulations of mucoid deposits, which hinder proper elimination. Apart from the health risks this can leave you feeling bloated, overweight and lethargic. - The importance of a healthy colon is not new. It was recognised even by the ancient Egyptians, who were reputed to have practiced Colonic Irrigation as long ago as 1500BC. Colonic Hydrotherapy is an internal bath which: helps cleanse the colon of poisons, gases, accumulated faecal matter and mucous deposits; provides relief from bloating and constipation, toxic headaches, eczema, depression, painful haemorrhoids and skin problems; and reduces risk of bowel disease, enabling better absorption of nutrients - leading to improved all-round health. In Russia however, it remains standard procedure in all hospitals and clinics to administer a thorough colonic cleansing to all patients, regardless of their ailments, immediately upon entering any hospital. Russian physicians realize that no cure for any ailment can be properly administered to a filthy, highly toxic body, which simply cannot assimilate and utilize medications. Nor does a body devitalized by chronic toxemia have sufficient strength and energy to fully recover from such radical procedures as anaesthesia, surgery and chemical therapy. As a case in point for colonics, take pneumonia. At the turn of the century, before cancer and heart disease replaced it, pneumonia was the biggest killer in America. Back then, Dr. J.H. Tilden of Denver, Colorado, who specialized in pneumonia and treated more patients for this disease than any other physician on record, never lost a single patient to this dreaded ailment. He achieved his remarkable record by relying entirely on fasting and colonic irrigations, followed by strict diets of raw natural foods. Today, pneumonia still takes a heavy toll among the elderly and weak, despite all the modern drugs used to treat it. (HPS editors note: interesting, no? yes?, what do you think?) Herbal colon detox products won't remove the accumulated toxic debris from you colon or small intestines. Nor will enemas. Colonic irrigations are a must because the impacted mucus sticks to the walls of the colon like Velcro. Therefore a continuous flow coupled with fairly large quantities of water are needed to release it for evacuation off the colon walls and out of the colon. Otherwise only very small amounts will be eliminated, negligible amounts. When it is released from the colon the HPS-ONLINE way, your energy levels rise immediately- most times within days, but sometimes it can take weeks. No two bodies are the same. At best enemas flush out the rectum and a small part of the descending colon; but they do nothing for the transverse and ascending portions where years of afoul debris, toxic waste, and impacted feces have accumulated. Also two must have books on the medical side which give the treatments, the causes and the philosophy of the healing of his work are The Encyclopaedia of Healing by Reba Ann Karp ISBN 0-446-30981-8 This is a condensed version of the readings giving causes and cures and some feed back from people using the treatments -Valuable The Edgar Cayce Handbook for Health through Drugless therapy by Hugh Lynn Cayce Harold Reilly and Ruth Hagy Brod ISBN 0-02-601960-4 Harold reillys 43 years of experience of working with the readings the results he, got the treatments he gave- a very valuable book Further information on cancer and other ailments and therapies will be found at my web site. http://myweb.tiscali.co.uk/seventhmoon/orion/ my e amil pho p , " Carrie " <sunedee_2000 wrote: > > Hi all. I'm Carrie. > > I'm new to the whole holistic approach to life. I've been going > the " natural " route with my animals (dogs and horses) for a while now, > but I'm just beginning to explore this for me, lol. > > I'm gradually eliminating manufactured chemicals from my life. > Changing my eating/sleeping habits will take longer, lol. I'm > overweight and have a serious addiction to carbs/sugar. I'm beginning > to research/learn about reiki and I'm hoping I'll be able to utilize > healing energy to help with my addictions. > > One of my biggest problems is depression and anxiety. I'm currently > having a mini-panic attack because I'm giving a test in one of my > classes tonight. I'm teaching the class and I'm freaking over a test!!! > > Do any of you have any ideas as to what I can do to help deal with > panic attacks and anxiety? > > I'm also on the hunt for a more natural alternative to laundry > detergent. Any suggestions? > > Thanks!! > > Carrie in KY > Quote Link to comment Share on other sites More sharing options...
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