soy or not to soy

[Guest guest]

Dear NC,

i dounderstand your concern. Personally - I try to avoid anything

that has gone through a manufacturing process.

In Africa, I would soak the actual soy beans overnight and then

boil them for about an hour or so and then grind them up in a mincing

machine with grated carrot, cheese, garlic, abit of brown bread,onions

and some grated raw potato.

Then we would fry the soya burgers and have them with salads -

either hot or cold.

But this was when the soy bean was untampered with.

.................Love Penny