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Hello everyone,

 

Are any of you vegetarian? Those that are, do you use meat

substitutes? What are your thoughts on them? I'm a bit dubious

about them - is tofu okay to eat? Is it genetically modified? What

about quorn? Can you eat uncooked tofu?

 

Someone did try to tell me once that soya products were actually very

bad for you, because they don't contain the essential amino acids

that meat contains. I can imagine that this is the case, but surely

you could make this up elsewhere in your diet?

 

I hope this is relevant for the list - I'm sure a lot of us realise

how much what we eat affects our health.

 

Thanks

Ian

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you might want to read soy is a ploy

www.westonaprice.org

 

Peggy

 

 

-

" ian " <hobart

 

Tuesday, August 03, 2004 3:06 AM

Tofu

 

 

> Hello everyone,

>

> Are any of you vegetarian? Those that are, do you use meat

> substitutes? What are your thoughts on them? I'm a bit dubious

> about them - is tofu okay to eat? Is it genetically modified? What

> about quorn? Can you eat uncooked tofu?

>

> Someone did try to tell me once that soya products were actually very

> bad for you, because they don't contain the essential amino acids

> that meat contains. I can imagine that this is the case, but surely

> you could make this up elsewhere in your diet?

>

> I hope this is relevant for the list - I'm sure a lot of us realise

> how much what we eat affects our health.

>

> Thanks

> Ian

>

>

>

>

>

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, " Peggy Sue "

<peggysue6@c...> wrote:

> you might want to read soy is a ploy

> www.westonaprice.org

>

> Peggy

 

Thanks Peggy, I couldn't find that particular article, but I found a

few other things relating to soy.

 

I'm of very mixed opinions about this. I know tofu is very

artificial, but then so are most animal products, once you look at

the amount of rubbish that has been pumped into them (unless you're

buying free-range organic). I know that this isn't the place for a

debate about the rights, or wrongs, of vegetarianism, so I'll stay

away from that but I wish there was some sort of consensus on this -

on what is okay and what isn't.. there isn't even a consensus

in 'alternative' circles.

 

The studies that suggest soy causes cancer - how much of it would you

have to eat? Is it any worse, for example, than the saturated fat

found in so many other products? And how many types of food contain

soy? I looked for this information of Westonaprice but couldn't find

it. It might be that I didn't look in the right places, though! I'd

be interested in knowing what the rest of you think, on or off list.

 

Thanks for the link, Peggy.

 

Ian

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Peggy,

 

These are folks that recommend you drink milk...

 

What does that say?

 

 

 

Peggy Sue [peggysue6]Tuesday, August 03, 2004 10:32 AM Subject: Re: Tofuyou might want to read soy is a ploywww.westonaprice.orgPeggy-"ian" <hobartTuesday, August 03, 2004 3:06 AM Tofu> Hello everyone,>> Are any of you vegetarian? Those that are, do you use meat> substitutes? What are your thoughts on them? I'm a bit dubious> about them - is tofu okay to eat? Is it genetically modified? What> about quorn? Can you eat uncooked tofu?>> Someone did try to tell me once that soya products were actually very> bad for you, because they don't contain the essential amino acids> that meat contains. I can imagine that this is the case, but surely> you could make this up elsewhere in your diet?>> I hope this is relevant for the list - I'm sure a lot of us realise> how much what we eat affects our health.>> Thanks> Ian>>>>>> *********************************************> WWW.PEACEFULMIND.COM Sponsors Alternative Answers->> HEALING NATURALLY- this is the premise of HOLISTIC HEALTH. Preventativeand Curative measure to take for many ailments at:> http://www.peacefulmind.com/ailments_frame.htm> __________>> -To INVITE A FRIEND to our healing community, copy and paste this addressin an email to them:> http://www./members_add>> _________> To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:>> http://www./links>> ___________> > Post message: > Subscribe: - > Un: - > List owner: -owner > _______> Shortcut URL to this page:> http://www.>

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Sean wrote:

 

Peggy,

 

These are folks that recommend you drink milk...

 

What does that say?

 

They only recommend WHOLE, RAW, LIVE

milk, which is a totally different substance

from the adulterated cr*p we find in the store.

 

And they acknowledge that people of different

ethnic background have a different relationship

to milk.

If you are Asian, or native American, just

don't.

 

I have not been able to drink milk for years.

Recently we have had a a chance to get

fresh milk, from a grass-fed cow.

It is simply a different substance.

 

Most of it gets turned into yoghurt, but I

actually drank a glass one day, and experienced

NO discomfort, no gassiness, bloating etc

whatsoever.

 

Anti milk people, like Robert Cohen, get carried

away into dogmatism.

 

In cultures where soy is traditionally used,

it is used mainly fermented, in products like

tempeh, miso, and soy sauce.

Look for the words: "naturally brewed"

on soy sauce.

 

Tofu is very cooling in energy, and is traditionally

combined with warming spices like pepper,

ginger and garlic.

It is also used in small quantities, as part of a

soup, or a stirfry for instance.

 

Raw soy slows down the"'inner fire", and was

popular for that reason among monks.

 

In Western speak we say soy tends to depress

the thyroid gland.

 

In typical Western fashion we have taken

it out of context, and decided that if a little

is good, a lot must be better.

 

In my modest opinion, tofu cheesecake

for example is an insult to two great foods.

Your instincts are sound Ian!

Actualy, Tofu is not very processed.

It precipitates easily out of soy milk.

 

However, we cannot say the same

about the gazillion so-called health foods,

which are soy based and pretend to be

meat.

 

More about your questions in another post.

I can feel a lecture coming on, grin.

 

Ien in the Kootenays***********************************"What is the use of a house if you haven't got a tolerable planet to put it on?"~Thoreau Saving the Rainforest, a cup of tea at the timehttp://wildhealing.net***********************************

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