Tired after drinking protein drink

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In a message dated 2/10/2004 8:55:15 AM Eastern Standard Time,

writes:

 

> Tired after drinking protein drink

>

 

I have found I am allergic to whey. It makes me tired and irritable. I knew

for a long time that there were some milk products that made me feel this way.

I was never sure what it was in the milk that did it. Cheese didn't bother me,

but some ice creams did and other things containing milk. One day I bought some

protein powder (whey concentrate) to add to my food.

I used it for the first time one morning adding it to my oatmeal, within half an

hour I had my answer! I was so miserable that day, it is an awful feeling and

it was 10 times worse with the pure whey concentrate. Now I avoid whey when

possible, it is in tons of foods!

 

Just something to consider,

 

Jann