nicotine withdrawal(was newbie and need advice..)

January 16, 2004

Dear Susan,

A friend of mine knows someone who has quit

both heroin and nicotine.

He said heroin was a snap compared to nicotine,

and not just because it is (still) legal.

Do not underestimate how hard this can be.

Everyone will undoubtedly tell you the same

thing: exercise, water, good nutrition...

Having all the nutritional gaps filled can

make a difference to cravings.

For instance, I am reminded if I have

forgotten my usual dose of AFA because

no matter what I eat, I keep feeling like

I need a snack.

Are you doing something special for

yourself?

A good detox? Liver support? A good

green drink? Juicing?

It might also help to have a buddy.

A friend of mine is going through the

same , and finding it quite hard.

Would you like me to introduce you to

each other?

I always get a big kick out of connecting

people.

Ien in the Kootenays*********************************************************"All you have to decide is what to do with the time that is given you"~Gandalfhttp://businesshelpingpeople.comSee my face, browse my inspiring library!********************************************************

-

susan

Wednesday, January 07, 2004 3:09 PM

newbie and need advice..

Hi all, just wanted to say hello. I am a Natural health consultant. But, i always enjoy learning more. I''m a 34 yr old home maker with one child. My big question is this....I've been trying the EZ Quit stop smoking thing for 4 days. The cleanse and detox was rough beyond all ..But, it says i won't crave a cigarett and yet i do! Not as bad as before though. What can help with these cravings? I/m doing the aromatherapy and it does some, but sometimes i want to pull my hair out. Can anyone give me some advice? Thanks a lot Susan********************************************* WWW.PEACEFULMIND.COM Sponsors Alternative Answers-HEALING NATURALLY- this is the premise of HOLISTIC HEALTH. Preventative and Curative measure to take for many ailments at:http://www.peacefulmind.com/ailments_frame.htm__________-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:http://www./members_add _________To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to: http://www./links___________Community email addresses: Post message: Subscribe: - Un: - List owner: -owner _______Shortcut URL to this page: http://www.

January 16, 2004

dt.16.1.2004

i am enclosing a system of offering god everything which you could find useful.

in my experience of reiki & other healing i firmly found that it was the case of possession of a soul who during his lifetime consumed the same. i have found people leaving liquor, cigaratte, tobacco etc. i also use a system of forgiveness which i can send if you are interested. in the meantime try the above.

d.k.kothari

-

Ieneke van Houten

Friday, January 16, 2004 9:02 AM

nicotine withdrawal(was newbie and need advice..)

Dear Susan,

A friend of mine knows someone who has quit

both heroin and nicotine.

He said heroin was a snap compared to nicotine,

and not just because it is (still) legal.

Do not underestimate how hard this can be.

Everyone will undoubtedly tell you the same

thing: exercise, water, good nutrition...

Having all the nutritional gaps filled can

make a difference to cravings.

For instance, I am reminded if I have

forgotten my usual dose of AFA because

no matter what I eat, I keep feeling like

I need a snack.

Are you doing something special for

yourself?

A good detox? Liver support? A good

green drink? Juicing?

It might also help to have a buddy.

A friend of mine is going through the

same , and finding it quite hard.

Would you like me to introduce you to

each other?

I always get a big kick out of connecting

people.

Ien in the Kootenays*********************************************************"All you have to decide is what to do with the time that is given you"~Gandalfhttp://businesshelpingpeople.comSee my face, browse my inspiring library!********************************************************

-

susan

Wednesday, January 07, 2004 3:09 PM

newbie and need advice..

Hi all, just wanted to say hello. I am a Natural health consultant. But, i always enjoy learning more. I''m a 34 yr old home maker with one child. My big question is this....I've been trying the EZ Quit stop smoking thing for 4 days. The cleanse and detox was rough beyond all ..But, it says i won't crave a cigarett and yet i do! Not as bad as before though. What can help with these cravings? I/m doing the aromatherapy and it does some, but sometimes i want to pull my hair out. Can anyone give me some advice? Thanks a lot Susan********************************************* WWW.PEACEFULMIND.COM Sponsors Alternative Answers-HEALING NATURALLY- this is the premise of HOLISTIC HEALTH. Preventative and Curative measure to take for many ailments at:http://www.peacefulmind.com/ailments_frame.htm__________-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:http://www./members_add _________To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to: http://www./links___________Community email addresses: Post message: Subscribe: - Un: - List owner: -owner _______Shortcut URL to this page: http://www.