What do you recommend for stress headaces

[Guest guest]

If you have a partner, ask him or her to just

stand behind you and hold the middle fingers

in the hollows at the base of your skull, on

both sides of the neck muscles.

No partner try this:

 

Take two tennis balls.

Wrap them in a sock, tie up with a strong

rubber band.

Lie down on them so the balls are in the

hollow spots.

Breathe, and Relax deeply.

 

You can also buy so called "still point inducers"

made out of rubber, but the idea is the same.

 

Also good: rubbing the temples with essential

oil of lavender.

 

Ien in the Kootenays~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"If the brain were so simple we could understand it, we would be so simple that we couldn't."~Lyall Watson

 

http://businesshelpingpeople.comPersonal and business introduction page~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

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Shohreh

Tuesday, January 06, 2004 6:37 PM

What do you recommend for stress headaces

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