Guest guest Posted January 17, 2002 Report Posted January 17, 2002 In a message dated 17/1/02 18:29:04 GMT Standard Time, alobar writes: is it essential to do this or can one eat them 'whole' Marianne > Any kitchen blender should work fine if the blender is dry. One > need not powder the seeds like flour. It just takes smashing the outer > hull so the innards can get bathed in digestive juices. > Quote
Guest guest Posted January 17, 2002 Report Posted January 17, 2002 In a message dated 17/1/02 21:36:45 GMT Standard Time, alobar writes: Just looked at the packet and you are quite right, it says to soak or grind - silly me almost came to false teeth. Marianne > I suspect your teeth are not up to the task of cracking the hulls > (they are slippery when wet) -- so if you eat the seeds whole you will > probably pass them out undigested. Easy to check. Just peek at your > bowel > movements & look for undigested seeds. > Quote
Guest guest Posted January 17, 2002 Report Posted January 17, 2002 Morning John, >non-peroxidizable.......... " (?).......were you going to say flax-seed? >Have you spent any time on the flax-oil chatlist? They promote the Dr. >Budwig formula, against the major diseases, especially cancer and heart >disease. She calls for the use of multiple spoons of flax oil, thoroughly >mixed into cottage cheese; I did that all last spring, with 1/2 of a large chopped garden fresh tomato. I used this as a meal substitute. Can you provide the link for the flax oil list? I have flax oil and am using it. About two tbsp per day. That, plus salmon oil, coconut oil, olive oil, borage oil, and peanut oil, plus some EFA capsules, nuts and stuff, and gee...... I am about to become confused. Likely In am getting to much Omega 19 and not enough Omega Zero. The only thing I don't have yet is the flax seed grinder. Got to get it soon. Wayne Quote
Guest guest Posted January 17, 2002 Report Posted January 17, 2002 - " Wayne Fugitt " <wayne Thursday, January 17, 2002 11:47 AM Flax Oil List > The only thing I don't have yet is the flax seed grinder. Got to get > it soon. > > Wayne > Any kitchen blender should work fine if the blender is dry. One need not powder the seeds like flour. It just takes smashing the outer hull so the innards can get bathed in digestive juices. Alobar Quote
Guest guest Posted January 17, 2002 Report Posted January 17, 2002 I use a $12 coffee grinder I got at rite aid. Works wonders! _______ Get your free @ address at Quote
Guest guest Posted January 17, 2002 Report Posted January 17, 2002 - <marianne2406 Thursday, January 17, 2002 1:06 PM Re: Flax Oil List > In a message dated 17/1/02 18:29:04 GMT Standard Time, alobar > writes: > > is it essential to do this or can one eat them 'whole' > Marianne > > > Any kitchen blender should work fine if the blender is dry. One > > need not powder the seeds like flour. It just takes smashing the outer > > hull so the innards can get bathed in digestive juices. > > I suspect your teeth are not up to the task of cracking the hulls (they are slippery when wet) -- so if you eat the seeds whole you will probably pass them out undigested. Easy to check. Just peek at your bowel movements & look for undigested seeds. Alobar Quote
Guest guest Posted January 18, 2002 Report Posted January 18, 2002 Wayne Try: flaxseedoil2 John - " Wayne Fugitt " <wayne Thursday, January 17, 2002 9:47 AM Flax Oil List > Morning John, > > >non-peroxidizable.......... " (?).......were you going to say flax-seed? > >Have you spent any time on the flax-oil chatlist? They promote the Dr. > >Budwig formula, against the major diseases, especially cancer and heart > >disease. She calls for the use of multiple spoons of flax oil, thoroughly > >mixed into cottage cheese; > > I did that all last spring, with 1/2 of a large chopped garden fresh > tomato. I used this as a meal substitute. > > Can you provide the link for the flax oil list? > > I have flax oil and am using it. About two tbsp per > day. That, plus salmon oil, coconut oil, olive oil, > borage oil, and peanut oil, plus some EFA capsules, nuts and stuff, and > gee...... I am about to become confused. Likely In am getting to much > Omega 19 and not enough Omega Zero. > > The only thing I don't have yet is the flax seed grinder. Got to get > it soon. > > Wayne Quote
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