New and have a question

[Guest guest]

Dear Icia,

Welcome to the list. I hope you enjoy your stay.

Best to start off with for the arthritis, is the Panther Piss (as found in the files) and the Deep Tissue Repair Oil.

Love,

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

wyicia

herbal remedies

Tuesday, April 16, 2002 2:23 PM

[herbal remedies] New and have a question

 

Hello all,I'm so glad I found this list. I have dabled in using herbal remedies for my family and had excellent results so far. Mostly scratches, bruises, upset tummies, thrush.. My questions is actually for myself. I have arthritis and would love suggestions for something to rub into my joints when they are achey and stiff. Camphor maybe?? Any help would be greatly appreciated!!

Icia

[Guest guest]

Deep tissue oil and try MSM.MSM is a capsule.

Suzi

wyicia <icia_reed wrote: Hello all,I'm so glad I found this list. I have dabled in using herbal remedies for my family and had excellent results so far. Mostly scratches, bruises, upset tummies, thrush.. My questions is actually for myself. I have arthritis and would love suggestions for something to rub into my joints when they are achey and stiff. Camphor maybe?? Any help would be greatly appreciated!! Icia

[Guest guest]

At 3:23 PM +0000 4/17/02, wyicia wrote:

> Hello,

>

> I am so glad to have found this list. And, it just so happens that I

> have a question.

>

> I was diagnosed with arthritis several years ago. Thankfully it is

> not a debilitating kind. Anyway, I'm looking for some kind of

> concoction I can make to use as a rub for my achey joints. Campor

> maybe?? I'm open to suggestions. Thank you for your time.

 

Try topical MSM with Glucosimine

 

depending on the type of arthritis.

 

My sister had a flare up of rheumitoid arthritis years ago. Doctors told her

to get ready for the pain and suffering for the rest of her life.

 

She was in Jamacia a few months later and an old woman laughed did something

with Lye and a wild lime which was baked, cored and slid over the bad

fingers. She has never had a problem since.

 

Zip

 

The Dragonmaster

Heaven on Earth

 

dragonmasterzip

 

He who rules truly serves and she who serves truly rules.

[Guest guest]

CRYSTAL BIBLE:

 

http://www.amazon.com/exec/obidos/tg/detail/-/1582972400/qid=1086030279/sr=8-1/r\

ef=pd_ka_1/104-9741208-5069563?v=glance & s=books & n=507846

 

Love is in the earth

 

http://www.amazon.com/exec/obidos/tg/detail/-/0962819034/qid=1086030350/sr=1-1/r\

ef=sr_1_1/104-9741208-5069563?v=glance & s=books

-

halimaspirit

Monday, May 31, 2004 5:24 AM

Re: [CrystalHW] new and have a question

 

 

 

>

> I bought the books Crystal Bible and Love is in the earth and have

learned

> so much about them. Also the files section on this list is

unbelieveable!!

> check it out.

> Colleen

>

 

Hi Colleen,

 

I couldnt find these books on Amazon, so please could you give me the

Authors name

 

Thanks

 

Halima

 

 

 

 

files are online at Http://www.solarraven.com/crystal-entry.html

files, photos, and message archives can be found At:

, photos, and message archives can be found At:

 

 

 

[Guest guest]

Hello Halima,

 

First you kinda have to see what works for you and what gems are the ones that

you tend to go towards. Those would work better for you, but here are a few

stones i know are for protection and wards.

 

Hematite

Garnet

Black onyx

Snow Flake Obsidian

Red Jasper

 

Hematite is best when you wear it, but the others may be options for you. Just

look and see what fits you. Good luck and best wishes

 

Blessed be

 

Liz

 

halimaspirit <halimaspirit wrote:

Hi everyone

 

I'm new here, Ive been collecting crystals for a few years but dont

know that much about them, I tend to just buy the ones that catch my

eye and tend to display them in handfuls around my home

 

but I was wondering which crystals would you recommend as a way of

protection placed near your front door ect

 

Halima

 

 

 

files are online at Http://www.solarraven.com/crystal-entry.html

files, photos, and message archives can be found At:

 

, photos, and message archives can be found At:

 

 

 

 

 

[Guest guest]

I have black tourmaline because that wards off negative energy.

 

http://www.journey-to-self.com/gem_stone%20meanings.htm

 

See if something in that link interests you.

What about Rose Quartz - that's LOVE

and the Clear Quartz - Beautiful

Amethyst is calming

 

I bought the books Crystal Bible and Love is in the earth and have learned

so much about them. Also the files section on this list is unbelieveable!!

check it out.

Colleen

 

> Hi everyone

>

> I'm new here, Ive been collecting crystals for a few years but dont

> know that much about them, I tend to just buy the ones that catch my

> eye and tend to display them in handfuls around my home

>

> but I was wondering which crystals would you recommend as a way of

> protection placed near your front door ect

>

> Halima

[Guest guest]

Hi Liz

 

thanks very much, I have snowflake obsidian I love this one , and I

recently gave my daughter a red jasper tumble stone, interstinlgy she

was really short of money the day I gave it to her, and won a little

money,it was just enough to tide her over,she thanked the red jasper

for this

 

she now keeps it on her bedroom windowsill to recharge it, but Ive

told her not to leave it there too long as it could fade, am I right

here ?

 

thanks

 

Halima

 

 

> Hello Halima,

>

> First you kinda have to see what works for you and what gems are

the ones that you tend to go towards. Those would work better for

you, but here are a few stones i know are for protection and wards.

>

> Hematite

> Garnet

> Black onyx

> Snow Flake Obsidian

> Red Jasper

>

> Hematite is best when you wear it, but the others may be options

for you. Just look and see what fits you. Good luck and best wishes

>

> Blessed be

>

> Liz

>

> halimaspirit <halimaspirit> wrote:

> Hi everyone

>

> I'm new here, Ive been collecting crystals for a few years but dont

> know that much about them, I tend to just buy the ones that catch

my

> eye and tend to display them in handfuls around my home

>

> but I was wondering which crystals would you recommend as a way of

> protection placed near your front door ect

>

> Halima

>

>

[Guest guest]

Thanks for the link Colleen, and I will indeed check out the book

too.....

 

 

I have two lovely big chunks of both amethyst and rose quartz,these

are my favourites

 

Halima

 

 

> I have black tourmaline because that wards off negative energy.

>

> http://www.journey-to-self.com/gem_stone%20meanings.htm

>

> See if something in that link interests you.

> What about Rose Quartz - that's LOVE

> and the Clear Quartz - Beautiful

> Amethyst is calming

>

> I bought the books Crystal Bible and Love is in the earth and have

learned

> so much about them. Also the files section on this list is

unbelieveable!!

> check it out.

> Colleen

[Guest guest]

>

> I bought the books Crystal Bible and Love is in the earth and have

learned

> so much about them. Also the files section on this list is

unbelieveable!!

> check it out.

> Colleen

>

 

Hi Colleen,

 

I couldnt find these books on Amazon, so please could you give me the

Authors name

 

Thanks

 

Halima

[Guest guest]

thanks Colleen

 

Halima

 

 

> CRYSTAL BIBLE:

>

> http://www.amazon.com/exec/obidos/tg/detail/-

/1582972400/qid=1086030279/sr=8-1/ref=pd_ka_1/104-9741208-5069563?

v=glance & s=books & n=507846

>

> Love is in the earth

>

 

>

>

>

> >

> > I bought the books Crystal Bible and Love is in the earth and

have

> learned

> > so much about them. Also the files section on this list is

> unbelieveable!!

> > check it out.

> > Colleen

> >

>

> Hi Colleen,

>

> I couldnt find these books on Amazon, so please could you give me

the

> Authors name

>

> Thanks

>

> Halima

>

>

>

>

[Guest guest]

http://www.amazon.com/exec/obidos/ASIN/1582972400/qid=1086033340/sr=2-1/ref=

sr_2_1/002-3995646-6970412

 

 

http://www.amazon.com/exec/obidos/tg/detail/-/0962819034/qid=1086033375/sr=1

-1/ref=sr_1_1/002-3995646-6970412?v=glance & s=books

 

Also she has the pictorals

http://www.amazon.com/exec/obidos/tg/detail/-/0962819026/qid=1086033375/sr=1

-2/ref=sr_1_2/002-3995646-6970412?v=glance & s=books

 

 

http://www.amazon.com/exec/obidos/search-handle-url/index%3Dstripbooks%26fie

ld-keywords%3DLove%2520is%2520in%2520the%2520earth/002-3995646-6970412

 

I bought the crystal Bible, Love is in the Earth becaue it is detailed and

wonderful-a must have -

and Melodys pictorals both books .

I'm all set!! :-)

 

 

-

" halimaspirit " <halimaspirit

 

Monday, May 31, 2004 4:24 AM

Re: [CrystalHW] new and have a question

 

 

>

> >

> > I bought the books Crystal Bible and Love is in the earth and have

> learned

> > so much about them. Also the files section on this list is

> unbelieveable!!

> > check it out.

> > Colleen

> >

>

> Hi Colleen,

>

> I couldnt find these books on Amazon, so please could you give me the

> Authors name

>

> Thanks

>

> Halima

>

>

>

>

>

> files are online at Http://www.solarraven.com/crystal-entry.html

> files, photos, and message archives can be found At:

>

> , photos, and message archives can be found At:

>

>

>

[Guest guest]

Some stones tend to let you know where they want to stay, but as far as the

fading i havent heard of that so i am not sure. Has anyone else heard of a red

jasper fading?

 

Liz

 

halimaspirit <halimaspirit wrote:

Hi Liz

 

thanks very much, I have snowflake obsidian I love this one , and I

recently gave my daughter a red jasper tumble stone, interstinlgy she

was really short of money the day I gave it to her, and won a little

money,it was just enough to tide her over,she thanked the red jasper

for this

 

she now keeps it on her bedroom windowsill to recharge it, but Ive

told her not to leave it there too long as it could fade, am I right

here ?

 

thanks

 

Halima

 

 

> Hello Halima,

>

> First you kinda have to see what works for you and what gems are

the ones that you tend to go towards. Those would work better for

you, but here are a few stones i know are for protection and wards.

>

> Hematite

> Garnet

> Black onyx

> Snow Flake Obsidian

> Red Jasper

>

> Hematite is best when you wear it, but the others may be options

for you. Just look and see what fits you. Good luck and best wishes

>

> Blessed be

>

> Liz

>

> halimaspirit <halimaspirit> wrote:

> Hi everyone

>

> I'm new here, Ive been collecting crystals for a few years but dont

> know that much about them, I tend to just buy the ones that catch

my

> eye and tend to display them in handfuls around my home

>

> but I was wondering which crystals would you recommend as a way of

> protection placed near your front door ect

>

> Halima

>

>

 

 

 

 

files are online at Http://www.solarraven.com/crystal-entry.html

files, photos, and message archives can be found At:

 

, photos, and message archives can be found At:

 

 

 

 

 

[Guest guest]

Hello.... My name is Jandara... I just recently joined the group and I'm looking for ideas to help my son. His name is Jesse and he's eight years old. For the past several months he's been having stomach aches on an almost daily basis... the doctor that I took him too says that it's constipation... I'm wondering what types of foods we should avoid .... he drinks a lot of milk... I wonder if the milk might be the problem... I'm just looking for ideas.... hate to see the little guy with a stomach ache every day.

Jandara

 

[Guest guest]

He's probably allergic to milk. That happens to me when I drink it. It also is known for causing constipation. Try switching to oat milk or almond milk and see what happens. For calcium, you can give him fortified orange juice.

 

 

On Behalf Of JanNitzWednesday, June 01, 2005 9:56 PM Subject: New and have a question

 

Hello.... My name is Jandara... I just recently joined the group and I'm looking for ideas to help my son. His name is Jesse and he's eight years old. For the past several months he's been having stomach aches on an almost daily basis... the doctor that I took him too says that it's constipation... I'm wondering what types of foods we should avoid .... he drinks a lot of milk... I wonder if the milk might be the problem... I'm just looking for ideas.... hate to see the little guy with a stomach ache every day.

Jandara

 

[Guest guest]

Definitely he needs to try to avoid wheat and milk.

Those are the two main digestive complaint culprits.

Other food allergies might be present but wheat and

milk are the most common. There are wheat and milk in

many things you might think that they are not in.

Foods that are not overly processed are the best. Kel

 

 

 

--- Amelia Gerlach <ameliagerlach wrote:

 

> He's probably allergic to milk. That happens to me

> when I drink it. It also

> is known

[Guest guest]

I agree with Kelly and Amelia about the milk. Cut it out and see what happens. If that doesn't help cut the wheat products. Do you know for a fact that he is constipated? At 8 yrs old if he isn't going once or twice a day then he definately has a problem here.

 

Do you know his blood type?

 

DanJanNitz <jandara wrote:

 

Hello.... My name is Jandara... I just recently joined the group and I'm looking for ideas to help my son. His name is Jesse and he's eight years old. For the past several months he's been having stomach aches on an almost daily basis... the doctor that I took him too says that it's constipation... I'm wondering what types of foods we should avoid .... he drinks a lot of milk... I wonder if the milk might be the problem... I'm just looking for ideas.... hate to see the little guy with a stomach ache every day.

Jandara

[Guest guest]

Here is a link to a web site from where you can order a blood test to determine food allergies and other chemical sensitivities. You don't need a doctor's prescription and they use reputable labs in your city (same as a doctor would). A blood test is the only accurate way to determine food allergies. Skin tests are not reliable. Here it is: http://www.directlabs.com/tests.php The test you want to order is the Alcat Allergy test. To find out more about Alcat, go to their website: www.alcat.com

The tests are not cheap, but could be very worthwhile.

 

 

On Behalf Of DanThursday, June 02, 2005 12:07 AM Subject: Re: New and have a question

 

I agree with Kelly and Amelia about the milk. Cut it out and see what happens. If that doesn't help cut the wheat products. Do you know for a fact that he is constipated? At 8 yrs old if he isn't going once or twice a day then he definately has a problem here.

 

Do you know his blood type?

 

DanJanNitz <jandara wrote:

 

Hello.... My name is Jandara... I just recently joined the group and I'm looking for ideas to help my son. His name is Jesse and he's eight years old. For the past several months he's been having stomach aches on an almost daily basis... the doctor that I took him too says that it's constipation... I'm wondering what types of foods we should avoid .... he drinks a lot of milk... I wonder if the milk might be the problem... I'm just looking for ideas.... hate to see the little guy with a stomach ache every day.

Jandara

 

 

[Guest guest]

I want to mention that you can also order directly from alcat.com and you can get the individual allergy panels, such as food, chemicals, etc. and it can be a lot cheaper that way.

 

 

On Behalf Of Amelia GerlachThursday, June 02, 2005 8:39 AM Subject: RE: New and have a question

 

Here is a link to a web site from where you can order a blood test to determine food allergies and other chemical sensitivities. You don't need a doctor's prescription and they use reputable labs in your city (same as a doctor would). A blood test is the only accurate way to determine food allergies. Skin tests are not reliable. Here it is: http://www.directlabs.com/tests.php The test you want to order is the Alcat Allergy test. To find out more about Alcat, go to their website: www.alcat.com

The tests are not cheap, but could be very worthwhile.

 

 

On Behalf Of DanThursday, June 02, 2005 12:07 AM Subject: Re: New and have a question

 

I agree with Kelly and Amelia about the milk. Cut it out and see what happens. If that doesn't help cut the wheat products. Do you know for a fact that he is constipated? At 8 yrs old if he isn't going once or twice a day then he definately has a problem here.

 

Do you know his blood type?

 

DanJanNitz <jandara wrote:

 

Hello.... My name is Jandara... I just recently joined the group and I'm looking for ideas to help my son. His name is Jesse and he's eight years old. For the past several months he's been having stomach aches on an almost daily basis... the doctor that I took him too says that it's constipation... I'm wondering what types of foods we should avoid .... he drinks a lot of milk... I wonder if the milk might be the problem... I'm just looking for ideas.... hate to see the little guy with a stomach ache every day.

Jandara

 

 

[Guest guest]

 

Thanks.. I"ll try that...what about soy milk? Do you think that would be ok? I'm not sure where I can find oat milk or almond milk around here... but I"ll look for it.

Jandara

 

He's probably allergic to milk. That happens to me when I drink it. It also is known for causing constipation. Try switching to oat milk or almond milk and see what happens. For calcium, you can give him fortified orange juice.

 

 

On Behalf Of JanNitzWednesday, June 01, 2005 9:56 PM Subject: New and have a question

 

Hello.... My name is Jandara... I just recently joined the group and I'm looking for ideas to help my son. His name is Jesse and he's eight years old. For the past several months he's been having stomach aches on an almost daily basis... the doctor that I took him too says that it's constipation... I'm wondering what types of foods we should avoid .... he drinks a lot of milk... I wonder if the milk might be the problem... I'm just looking for ideas.... hate to see the little guy with a stomach ache every day.

Jandara

 

[Guest guest]

well they did an xray at the hospital and said that it showed that he's constipated. He has a bowel movement at least once a day though.... I don't understand how he can be constipated if he goes every day..but this is what they say is wrong. They gave him a powder type laxative to take...that you mix with juice . He's been taking that once a day but now he has diarhhea so I"ve stopped that. I'm going to take away the milk products and see if I see any improvement.

I think you all for the advice... thanks also for the website about the blood tests. I'll take a look at it. thank you.

Jandara

 

-

Dan

Thursday, June 02, 2005 12:07 AM

Re: New and have a question

 

I agree with Kelly and Amelia about the milk. Cut it out and see what happens. If that doesn't help cut the wheat products. Do you know for a fact that he is constipated? At 8 yrs old if he isn't going once or twice a day then he definately has a problem here.

 

Do you know his blood type?

 

DanJanNitz <jandara wrote:

 

Hello.... My name is Jandara... I just recently joined the group and I'm looking for ideas to help my son. His name is Jesse and he's eight years old. For the past several months he's been having stomach aches on an almost daily basis... the doctor that I took him too says that it's constipation... I'm wondering what types of foods we should avoid .... he drinks a lot of milk... I wonder if the milk might be the problem... I'm just looking for ideas.... hate to see the little guy with a stomach ache every day.

Jandara

 

 

[Guest guest]

Do you have a Whole Foods supermarket or Earth Fare or any health food store? Soy is a very common allergen too.

 

 

On Behalf Of JanNitzThursday, June 02, 2005 3:09 PM Subject: Re: New and have a question

 

 

 

Thanks.. I"ll try that...what about soy milk? Do you think that would be ok? I'm not sure where I can find oat milk or almond milk around here... but I"ll look for it.

Jandara

 

He's probably allergic to milk. That happens to me when I drink it. It also is known for causing constipation. Try switching to oat milk or almond milk and see what happens. For calcium, you can give him fortified orange juice.

 

 

On Behalf Of JanNitzWednesday, June 01, 2005 9:56 PM Subject: New and have a question

 

Hello.... My name is Jandara... I just recently joined the group and I'm looking for ideas to help my son. His name is Jesse and he's eight years old. For the past several months he's been having stomach aches on an almost daily basis... the doctor that I took him too says that it's constipation... I'm wondering what types of foods we should avoid .... he drinks a lot of milk... I wonder if the milk might be the problem... I'm just looking for ideas.... hate to see the little guy with a stomach ache every day.

Jandara

 

[Guest guest]

You can also try adding a lot more fruits and veggies to his diet. Also whole grains and bran.

 

 

On Behalf Of JanNitzThursday, June 02, 2005 3:29 PM Subject: Re: New and have a question

 

well they did an xray at the hospital and said that it showed that he's constipated. He has a bowel movement at least once a day though.... I don't understand how he can be constipated if he goes every day..but this is what they say is wrong. They gave him a powder type laxative to take...that you mix with juice . He's been taking that once a day but now he has diarhhea so I"ve stopped that. I'm going to take away the milk products and see if I see any improvement.

I think you all for the advice... thanks also for the website about the blood tests. I'll take a look at it. thank you.

Jandara

 

-

Dan

Thursday, June 02, 2005 12:07 AM

Re: New and have a question

 

I agree with Kelly and Amelia about the milk. Cut it out and see what happens. If that doesn't help cut the wheat products. Do you know for a fact that he is constipated? At 8 yrs old if he isn't going once or twice a day then he definately has a problem here.

 

Do you know his blood type?

 

DanJanNitz <jandara wrote:

 

Hello.... My name is Jandara... I just recently joined the group and I'm looking for ideas to help my son. His name is Jesse and he's eight years old. For the past several months he's been having stomach aches on an almost daily basis... the doctor that I took him too says that it's constipation... I'm wondering what types of foods we should avoid .... he drinks a lot of milk... I wonder if the milk might be the problem... I'm just looking for ideas.... hate to see the little guy with a stomach ache every day.

Jandara

 

 

[Guest guest]

Soy should never ever be given to children under any circumstances. They are not designed to digest and process the estrogens.

 

Two extremely carcinogenic substances known as lysinoalanine and nitrosamines are found in soy products that are processed under high heat. Always avoid soy products that have been processed this way.

 

It has been shown in many studies that the phytic acid in soy interferes with the absorption of calcium, magnesium, copper, iron, and zinc, and that high phytic diets cause growth problems in children. Soy was also found to cause goiter or the enlargement of the thyroid gland in infants!

 

JanNitz <jandara wrote:

 

 

 

Thanks.. I"ll try that...what about soy milk? Do you think that would be ok? I'm not sure where I can find oat milk or almond milk around here... but I"ll look for it.

Jandara

 

He's probably allergic to milk. That happens to me when I drink it. It also is known for causing constipation. Try switching to oat milk or almond milk and see what happens. For calcium, you can give him fortified orange juice.

 

 

On Behalf Of JanNitzWednesday, June 01, 2005 9:56 PM Subject: New and have a question

 

Hello.... My name is Jandara... I just recently joined the group and I'm looking for ideas to help my son. His name is Jesse and he's eight years old. For the past several months he's been having stomach aches on an almost daily basis... the doctor that I took him too says that it's constipation... I'm wondering what types of foods we should avoid .... he drinks a lot of milk... I wonder if the milk might be the problem... I'm just looking for ideas.... hate to see the little guy with a stomach ache every day.

Jandara

 

Discover Find restaurants, movies, travel more fun for the weekend. Check it out!

[Guest guest]

No.. I live in a tiny little town... nowhere to shop here besides the Wal Mart and one small grocery store. I'll do some looking around and see what I can find.

Jandara

 

-

Amelia Gerlach

Thursday, June 02, 2005 3:43 PM

RE: New and have a question

 

Do you have a Whole Foods supermarket or Earth Fare or any health food store? Soy is a very common allergen too.

 

 

On Behalf Of JanNitzThursday, June 02, 2005 3:09 PM Subject: Re: New and have a question

 

 

 

Thanks.. I"ll try that...what about soy milk? Do you think that would be ok? I'm not sure where I can find oat milk or almond milk around here... but I"ll look for it.

Jandara

 

He's probably allergic to milk. That happens to me when I drink it. It also is known for causing constipation. Try switching to oat milk or almond milk and see what happens. For calcium, you can give him fortified orange juice.

 

 

On Behalf Of JanNitzWednesday, June 01, 2005 9:56 PM Subject: New and have a question

 

Hello.... My name is Jandara... I just recently joined the group and I'm looking for ideas to help my son. His name is Jesse and he's eight years old. For the past several months he's been having stomach aches on an almost daily basis... the doctor that I took him too says that it's constipation... I'm wondering what types of foods we should avoid .... he drinks a lot of milk... I wonder if the milk might be the problem... I'm just looking for ideas.... hate to see the little guy with a stomach ache every day.

Jandara

 

[Guest guest]

You can also try through the internet. Pacific is a brand that makes oat milk and almond milk.

 

 

On Behalf Of JanNitzFriday, June 03, 2005 1:10 PM Subject: Re: New and have a question

 

No.. I live in a tiny little town... nowhere to shop here besides the Wal Mart and one small grocery store. I'll do some looking around and see what I can find.

Jandara

 

-

Amelia Gerlach

Thursday, June 02, 2005 3:43 PM

RE: New and have a question

 

Do you have a Whole Foods supermarket or Earth Fare or any health food store? Soy is a very common allergen too.

 

 

On Behalf Of JanNitzThursday, June 02, 2005 3:09 PM Subject: Re: New and have a question

 

 

 

Thanks.. I"ll try that...what about soy milk? Do you think that would be ok? I'm not sure where I can find oat milk or almond milk around here... but I"ll look for it.

Jandara

 

He's probably allergic to milk. That happens to me when I drink it. It also is known for causing constipation. Try switching to oat milk or almond milk and see what happens. For calcium, you can give him fortified orange juice.

 

 

On Behalf Of JanNitzWednesday, June 01, 2005 9:56 PM Subject: New and have a question

 

Hello.... My name is Jandara... I just recently joined the group and I'm looking for ideas to help my son. His name is Jesse and he's eight years old. For the past several months he's been having stomach aches on an almost daily basis... the doctor that I took him too says that it's constipation... I'm wondering what types of foods we should avoid .... he drinks a lot of milk... I wonder if the milk might be the problem... I'm just looking for ideas.... hate to see the little guy with a stomach ache every day.

Jandara