First couple of questions to this group. Hoping for some guidance.

[Guest guest]

Dear Mr Mike,

Good morning. I have seen your food habite and

your routine intake of sysytematic cunsumption of vitamines. In my opinion

all are good but the more and more intake of sythitic vitmins are very

harmful to the systems of the body. Hence as per our fasting metode you can

setright every disorder of your digestive system.by doing fast that means

you have to give rest to your entire digestive process/For examle you are

giving your vehicle for servicing after running few thousand kilometer

similarly you have srevice your body by giving full rest to perform all

organs to its fundamental work.the The more and more you give rest to your

body by doing fasting you can regaine your health. I am a patient of BP from

last 20 years,Daily I use to take medicines.

But now I am totally stopped taking medicine.I have done fasting for 25 days

by taking only water for every now and then that is daily intake of 2-3

liter water per day.After 21st day I started yaking fruits juice

buttermilkmtender coconut. By doing all the things Now my health is so good

my unnecessary weight has gone down and now I have stopped taking any

medicine and my food habits are changed now I am taking only two square mels

a day.No breakfast.no snacks .Instead I am consuming more fresh fruits.The

above fasting methodes are working like alternative medicines In other words

it is totally with out medicines you can live longer with more healthier. So

I advice you to think over and if possible any body can practice this system

to acive thier godd health.

Thanking you.

With regards.

A.KRISHNAMURTHY.

folowing naturepathy health care systems.

 

 

On 5/13/08, nish142 <nish142 wrote:

>

> If u r taking balance diet, there are no need to take extra

> multivitamin tabs.

> U should maintain ur daily routine life.

> U should spare time for ur self.

> U should start ur day meditation

>

> --- In

<%40gro\

ups.com>,

> " mikebrks "

> <mikebrks wrote:

> >

> > Hello. My name is Mike. I reside in MN with a my wife and two boys

> 9

> > and 11. We try to eat right now that we are aware of all the

> harmful

> > additives in most grocery store foods. Steer clear of most

> beverages

> > and even sadly tainted water. We try to take vitamins and minerals

> > right for us to maintain a healthy life. Trying to take those

> without

> > the harmful unnecessary additives as well, like the preservatives,

> > binders, sweeteners, etc. But still learning much in that

> department.

> > I take more than the rest of my family as I have been researching

> > much but am unsure if I am doing everything correctly enough to

> > suggest that they all do. I am hoping to connect with someone who

> is

> > really well informed of vitamins and minerals as I have questions.

> I

> > currently take the following.

> >

> > Before Breakfast

> > -Shen Min DHT Blocker; New Chapter Rhodiola Force 100

> >

> > Breakfast

> > -Fish,Flax,Borage 1200mg; Milk Thistle 175mg; Ginger 550mg.

> >

> > After Breakfast

> > -St. Johns Wart 300mg; Elderberry Natures Way 287.5mg; Echinacea

> > 400mg; Rainbow Light Food Based Performance Energy for Men Multi-

> > Daily Program Dietary Supplement

> >

> > Before Lunch

> > -New Chapter Rhodiola Force 100; New Chapter Mental Clarity

> >

> > Lunch

> > -Evening Primrose Oil 1300mg; Garlic 1000mg; Chelated Potassium

> 99mg;

> > Biotin 500 mcg

> >

> > After Lunch

> > -CoQ10 100mg; Olivenol Organic Olive Pulp 300mg containing 5mg

> > polyphenols; Cinnamin 500mg; St. Johns Wart 300mg; Echinacea

> 400mg;

> > Rainbow Light Food Based Performance Energy for Men Multi-Daily

> > Program Dietary Supplement

> >

> >

> > Dinner

> > -Echinacea 400mg; Elderberry Natures Way 287.5mg; Rainbow Light

> Food

> > Based Performance Energy for Men Multi-Daily Program Dietary

> > Supplement

> >

> >

> > After Dinner

> > -Psyllium Husks 1000mg

> >

> > Before bed

> > -Shen Min DHT blocker

> >

> > Does anything stand out as a concern with taking daily? I have

> > concern that my body will get too used to having all those listed

> > above everyday and that the day or two or more that I will miss at

> > some point in time will be harmful to me.

> > I also take Colloidal Silver once in a while and drink different

> teas.

> > I have been trying to take what I can to keep my body clean and

> > functioning as best as I currently know how. I have big concern of

> > this aerosol spraying that they have been doing overhead of us and

> > trying to do what I can to protect myself and others.

> > Does anyone have any feedback?

> > Would love to hear any.

> > Thank you so much for taking time to review this and hopefully

> > offering of your insight as well.

> > I look forward to keeping in touch with this group.

> >

> > Wishing you the best ALLways,

> > Mike

> >

>

>

>

 

 

 

--

A. Krishna Murthy,

Srinidhi Nysargika Thota,

Nelahala Post,

Tumkur District,572128

Phone: 0816 2268811

09448708960

Email: appu_krishnamurthy

appu.krishnamurthy