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Dear Group,

 

Sai Ram. Here is a very useful article that I came across. I have

edited it slightly, but can share the original with anyone interested.

And those of you who are interested in health topics may find it

useful to directly to these health alerts.

 

Best wishes.

 

Swamy

 

---

Revealing Inflammation

 

Health Sciences Institute e-Alert

 

March 22, 2004

 

**************************************************************

 

Dear Reader,

 

You may have read about the " new " C-reactive protein (CRP)

blood test that can help predict heart disease risk. CRP's

use as a marker for cardiovascular problems may be

relatively new, but scientists have known the value of CRP

for indicating the presence of inflammation for more than 60

years.

 

Now a new study shows that a CRP test may also be a good

indicator of risk for a very common type of cancer - and

it's a cancer that's more successfully treated when caught

early.

 

-----------------------------

Getting a clue

-----------------------------

 

As I've told you in previous e-Alerts, C-reactive protein is

produced by the liver in response to inflammation. Over the

years, researchers have found high levels of CRP to be

associated with various chronic health problems, including

stroke and diabetes. Recently, a team headed by researchers

at the Johns Hopkins Bloomberg School of Public Health,

reported on a population-based study designed to see if

there's a link between elevated CRP levels and colorectal

cancer.

 

Researchers used data collected from a study called CLUE II

(named for a campaign called " Give Us a Clue to Cancer and

Heart Disease " ), conducted in Maryland. The records of

nearly 23,000 adults included blood tests and health

questionnaires. Additional data was gathered on the subjects

for more than 10 years.

 

The Hopkins team identified 172 cases of colorectal cancer,

and compared the data for these cases against 342 control

subjects who were cancer-free, but matched the cancer

subjects by age, sex and race.

 

The results showed that CRP levels were about the same among

those with rectal cancer and subjects in the control group.

But researchers determined that CRP levels were

significantly higher among those with colon cancer. Overall,

the highest levels of CRP indicated double the risk of

developing colorectal cancer and two and a half times the

risk of colon cancer, compared with subjects with the lowest

CRP levels.

 

Writing in a recent issue of the Journal of the American

Medical Association, Thomas P. Erlinger, M.D. (lead author

of the study), noted that although elevated CRP was clearly

linked to colorectal and colon cancer risk in this study,

further research is needed in order to define exactly how

CRP measurements might be used in screening and prevention

of the diseases.

 

-----------------------------

Inside peek

-----------------------------

 

Because CRP levels can be measured with a simple blood test,

this inflammation marker is quickly becoming one of the most

critical tools in assessing risk of chronic health problems.

So the next time you have a physical exam, ask your doctor

to check your CRP. If it's elevated, and if you also have a

family history of colorectal cancer, your doctor will

probably suggest that you have a colonoscopy exam -

especially if you're over the age of 50.

 

The importance of managing the development of colon polyps

can't be overstated. An estimated 10% of all cancer deaths

in the U.S. are the result of colorectal cancer, and the key

to prevention of the disease is colonoscopy, which not only

looks for cancer polyps, but also removes them. When

precancerous polyps are removed, the risk of developing

colorectal cancer is sharply reduced.

 

-----------------------------

Beyond CRP and colonoscopy

-----------------------------

 

In three previous e-Alerts I examined studies that reveal

simple steps you can take to help prevent colorectal and

colon cancer.

 

In the e-Alert " Mass Communication " (1/13/04), I told you

about a study of more than 3,000 subjects, aged 50 to 75

years, who were screened for colon cancer. Using dietary

questionnaires, researchers found a clear association

between vitamin D intake of more than 645 IU per day and a

reduced risk of colon cancer. Those who had the greatest

protection also used multivitamins, exercised regularly, and

had diets with high fiber content. Moderate sun exposure,

wild salmon and cod liver oil supplements are excellent

sources of vitamin D.

 

Multivitamin use was also examined in a 2003 study conducted

by the American Cancer Society. More than 145,000 subjects

participated in the study that ran between 1992 and 1997.

Researchers found that among subjects who began taking

multivitamins just prior to the 1992 enrollment, there was no

association with a reduced risk of colorectal cancer. But

the participants who had reported regular multivitamin use

(4 or more times per week) in the early 80s, fared much

better: their group had a 30 percent reduced risk of the

cancer.

 

And in the e-Alert " Invoking the 25th " (7/11/02), I told you

about a University of Minnesota study of more than 1,700

subjects that showed how a diet containing ample amounts of

fruits and vegetables may be a significant factor in

preventing precancerous polyps from developing into cancer.

Results also showed that women who drank the most fruit

juice reduced their risk of developing polyps by half. The

researchers speculate that the high folate intake from

orange juice probably contributed to this resistance to

polyp development. Why this " juice effect " didn't hold true

for men couldn't be answered by the study.

 

Exactly how CRP levels may be affected by dietary factors,

multivitamin use and vitamin D remains to be seen. In the

meanwhile, it appears that the growing importance of CRP now

includes a novel way to help predict colorectal cancer.

 

 

To start receiving your own copy of the HSI e-Alert, visit:

http://www.hsibaltimore.com/ealert/freecopy.html

Or forward this e-mail to a friend so they can sign-up to

receive their own copy of the HSI e-Alert.

 

**************************************************************

 

 

To Your Good Health,

 

Jenny Thompson

Health Sciences Institute

 

 

 

Sources:

" C-Reactive Protein and the Risk of Incident Colorectal

Cancer " Journal of the American Medical Association, Vol.

291, No. 5, jama.ama-assn.org

" Inflammation Marker Predicts Colon Cancer " Johns Hopkins

Medical Institutions Press Release, 2/5/04, sciencedaily.com

" Risk Factors for Advanced Colonic Neoplasia and

Hyperplastic Polyps in Asymtomatic Individuals " Journal of

the American Medical Association, vol. 290, no. 22,

12/10/03, ncbi.nlm.nih.gov

" Vitamin D Reduces Colon Cancer " Dr. Joseph Mercola, 1/3/04,

mercola.com

" Fruits, Vegetables, and Adenomatous Polyps - The Minnesota

Cancer Prevention Research Unit Case-Control Study " American

Journal of Epidemiology, Vol. 155, 2002, aje.oupjournals.org

 

Copyright ©1997-2004 by www.hsibaltimore.com, L.L.C.

The e-Alert may not be posted on commercial sites without

written permission.

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