Guest guest Posted March 19, 2009 Report Posted March 19, 2009 Dear members, I feel sleepy, and weak and feeling like to take rest in the mornings. When I woke up and ready to go to office, I feel the above symptoms. I am a pure vegetarian. Please suggest the root of this problem and also the solution. Many thanks in advance. Quote
Guest guest Posted March 20, 2009 Report Posted March 20, 2009 Do you have any food allergies? I used to feel the same way until I gave up wheat and dairy. Does your metabolic typing support a vegetarian diet? I personally need meat to sustain energy. Low purine proteins do not work for me. _________________________ I feel sleepy, and weak and feeling like to take rest in the mornings. When I woke up and ready to go to office, I feel the above symptoms. I am a pure vegetarian. Quote
Guest guest Posted March 20, 2009 Report Posted March 20, 2009 Have you had iron level and vitamin b level checked? Can you give some details about your diet and daily routine? ____________ I feel sleepy, and weak and feeling like to take rest in the mornings. When I woke up and ready to go to office, I feel the above symptoms. I am a pure vegetarian. Quote
Guest guest Posted March 20, 2009 Report Posted March 20, 2009 i suggest you to undergo a glucose tolerance test, this may be a pre diabetic symptomvidhyasagar ________________ I feel sleepy, and weak and feeling like to take rest in the mornings. When I woke up and ready to go to office, I feel the above symptoms. I am a pure vegetarian. Quote
Guest guest Posted March 21, 2009 Report Posted March 21, 2009 Hi, I dont have any food allergies. In fact I eat more rice and I am a vegetarian from my childhood. So do I need to add something to my diet? ________ Do you have any food allergies? I used to feel the same way until I gave up wheat and dairy. Quote
Guest guest Posted March 21, 2009 Report Posted March 21, 2009 Hi, I havn't had a check of iron and vitamin b levels. will do it. Coming to my diet and daily routines, I work as IT professional and work in office itself. I seldom do exercise but go to swimming once in a week. My diet includes wheat and rice more and fruits very rarely. I dont prefer milk but drink sometimes. My age is 27 and medium built 5.6' and 61 Kgs. _____________ Have you had iron level and vitamin b level checked? Can you give some details about your diet and daily routine? Quote
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