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i want to lose my weight

my b-tech in computer science is over . now holidays or waiting for call

letter from company as i got jobin campus interview.

during these holidays i gained my weight to 15 kgs.

now my weight is 95 kgs or 209.43 lbs

i want to loose a lot weight with less time can i know how? except telling do

exercise

or work out tell some thing else

urgent

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Sudden weight gain is mostly due to unbalance in the functioning of

the endocrine glands. when some hormone which allows stored fat to be

utilised stops secretion, weight gain is the result.

 

Please

 

http://health.ayurvedaarticles/Dr.%20BhateFi\

les/

 

and next click on the file title:

 

Early diagnosis of Pre-diabetic and PCOS.doc

 

Read the file carefully.

 

Now a days, such cases are coming from boys who have just crossed

their twenties as well as women in thirties who have delivered baby

(more so if C-section)

 

Check for dark spots and skin tags on the skin folds as described in

the file.

 

The treatment is also indicated in the file.

 

Author found that such cases are more from those who have either a

computer monitor before them most of the day (and night too), or a

cell phone in the breast pocket, who munch on junk food most of the

time due to irregular work schedules, have fat deposits near navel.

 

The net effect of all these changes which occur as a result of strong

radiations from the cell phones or Wi-Fi fields, please see:

http://articles.mercola.com/sites/articles/archive/2008/05/20/what-s-\

more-important-your-cell-phone-or-your-brain.aspx?source=nl

 

is the hormonal imbalance which is very difficult to restore.

 

______________________

my b-tech in computer science is over . now holidays or waiting

for call letter from company as i got jobin campus interview.

during these holidays i gained my weight to 15 kgs.

now my weight is 95 kgs or 209.43 lbs

i want to loose a lot weight with less time can i know how? except

telling do

exercise

or work out tell some thing else

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thanks but not able to get how to reduce the weight

 

______

 

Sudden weight gain is mostly due to unbalance in the functioning of

the endocrine glands. when some hormone which allows stored fat to

be

utilised stops secretion, weight gain is the result.

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ayurveda ,

" manikishore " <mylife_kishore wrote:

>

> thanks but not able to get how to reduce the weight

>

> ______

>

> Sudden weight gain is mostly due to unbalance in the functioning of

> the endocrine glands. when some hormone which allows stored fat to

> be

> utilised stops secretion, weight gain is the result.

>

 

Firstly go for an Thyroid function test.Cos this is the most common

cause of sudden weight gain in cities.

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As per my personal experience, eating food mainly fruits and vegetables, raw or

semi- cooked, more and shunning of fast foods, oily or over-processed items;is

the best way. Drinking plenty of water and doing pranayam especially kapalbhati

are the other two essentials for quick results.

I have lost 15 kilos by this method during a couple of months. There is also a

VCD available on this subject from Patanjali Yogpeeth, email

divyayoga Website: www.divyayoga.com

Wishing you all the luck,

 

S. M. Acharya

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  • 2 weeks later...
Guest guest

Undergoing Panchkarma schedule mentioned in Ayurveda and a supportive diet /

staged fasting protocol to reduce meda (adipose) can help to lose weight. Women

may have concommitant hormonal problems for which a different regime should be

supplemented. This can help to reduce weight quickly.

However, to keep the desired weight in control, one has to devote some time

daily for exercise and maintain healthy diet pattern for long-term benefits.

Dr.D.B.Muzumdar.

M.D.Ayurveda-Medicine (Mumbai-India)

< dahpc >

_____________________

i want to loose a lot weight with less time can i know how? except telling do

exercise

or work out tell some thing else

urgent

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