Guest guest Posted September 6, 2007 Report Share Posted September 6, 2007 hi i'm 29 years old woman, from central europe i'm almost equal tridosha, but all of them r little disturbed, mainly due to my vata disturbing life style. i'm 166cm an 62 kg,oscilating fast between 59-65 during one year, with too much fat on my hips (my grandparents were forcing me to eat ham during childhood). i'm addicted to action, don't have patience, easily irritaed, even angry if i don't eat in time, very passionate and involving too much in all i do, fascinating for most people and giving orders, organizing everything and anybody arround me (i'm good in organizing but sometimes i should realise it's not my job to do it), i don't have stability in life or mind, i love travelling and study, especially areas in which i'm using my inteligence (i'm smart above average, i was the first in my school in 1-8 form without spending time on study). i'm insisting in getting what i want and i have iniatiative in all groups or situations, not obediant at all. i'm blonde, green eyes (but many people see them blue, i see them gray sometimes), my skin is white and exposed to sun without protectin i get red with more freakles or burned easily without getting darker, dry skin (i don't eat oil), with many moles. in my childhood i had constipation, since birth. as a teenager i was using bad combinations of food (like milk with plums, expired yogurt etc) in order to evacuate my intestines. at about 20years old i developed " severe spastic colitis on entire colon length " . at 26 i was told i have " iritable intestine syndrome " . i don't have constipation anymore, except during long trips in unproper conditions, but i have diarhhea under emotional stress or if i eat too spicy. i cannot drink milk, but yogurt it's ok, i cannot eat oranges, wheat and beans, lentils. i was not eating bread lately but i was eating cereals like rice and fagopyrum esculentum (sorry, i don't know english name for it). 2 years ago i had severe pain in my belly and lots of gas, the treatment with immediate results was homeopatic: natrium sulfuricum ch 200. i had ulcer, i make all the time kidney stones with uric acid (now i drink lots of fluids and diuretic plant extract so i had no problem with it for the last 4 years but in ultrasoud my kidneys are " full of sand " ). if i eat butter i grow pimples on my chin. i cannot fix calcium in my body, i take 500mg lactic calcium every day, if not i get muscle cramps and even pain in leg bones after 5 days without calcium. same problems if i eat much sugar unless i double the calcium intake (this started at 20 after surgery for apendicitis when i went throug anaphilactic shock from peniciline). i had tonsilitis all my childhood, now i'm not catching cold when everybody arroud does, but if i do it, onces in 2-3 years, then is only laryngitis. i have weak vein system, retaining even 1-2 kg of water per day if i stand all day long, but during night i eliminate all of it (my mother and my grandmother have big varix). i love walking, i can walk all day long, for long distances without getting tired but i don't do any sport. i was using byke a lot, jumping, competing with the boys in my neighbourhood. so i have big strong muscles in my legs. i mainly dream long trips, especially by train, with lots of conversation on ayurveda, yoga, eneagram, sometimes i dream exactly some major event that will happen in 1-2 months, very rare i have violent dreams in which i'm a hero, saving other people but fighting alot with " bad guys " . i used to have insomnia since early childhood but now it's rare after i took more than 1 year gotu kola with jatamansi (nard), still my sleep is not good quality sometimes. i cannot sleep if there is the slightest ray of light and during sleepless nights i had high temperature or at least the sensation of it. i neglect my basic needs when i do smth, i don't eat, drink or sleep when i should, i cannot say NO if someone needs my help, even if i'm too tired. i think it is time to take care of my health, to be able to eat oranges or drink milk again (i loved milk before, drinking big amounts all my childhood) so pls give me a treatment. we don't have ayurvedic prepared remedies here but we have almost all indian plants and lots of european medicinal plants.i appologise for such a long story, i hope i gave most signs u need for diagnosis. thank you, cristina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2007 Report Share Posted September 6, 2007 Hi Cristina, I would recommend taking some yoga classes, setting time aside for yourself daily to just sit and do nothing about 15-20 mins and then use it towards a meditation practice. This will allow you to umm... deal with yourself. Also, there are several organizations worldwide that will teach you good breathing pranayams. Try the Art of Living, www.artofliving.org their practice has helped many in uncountable ways on managing lifestyle and lifestyle change and you will get a lot of help to. Love Prashant _____ i'm 29 years old woman, from central europe i'm almost equal tridosha, but all of them r little disturbed, mainly due to my vata disturbing life style. <snip> Full original post at: http://health.ayurveda/message/11072 Quote Link to comment Share on other sites More sharing options...
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