Guest guest Posted January 10, 2002 Report Posted January 10, 2002 Hi all- thanks for your help in the past with this. I decided to go with CoQ10 and it works quite well. The problem, is that I wonder if there is a way to get over them all together? When I take them daily (about 100mg twice a day), I do great. But if I miss a day or 2, they are really bad again. HELP! I hate the way they make me feel- physically and emotionally. Sindea driving Geoff nuts since 1994... family site: http://sindea5.homestead.com/home.html Business sites: www.sindea.net http://www.homestead.com/sindeadoula/doulahome.html Quote
Guest guest Posted January 10, 2002 Report Posted January 10, 2002 There are also several flower essences that are good for anxiety. www:nelsonbach.com In a message dated 1/10/02 12:49:18 AM, sindea.horste writes: << Hi all- thanks for your help in the past with this. I decided to go with CoQ10 and it works quite well. The problem, is that I wonder if there is a way to get over them all together? When I take them daily (about 100mg twice a day), I do great. But if I miss a day or 2, they are really bad again. HELP! I hate the way they make me feel- physically and emotionally. Sindea driving Geoff nuts since 1994... family site: >> Quote
Guest guest Posted January 10, 2002 Report Posted January 10, 2002 In a message dated 10/1/02 04:49:25 GMT Standard Time, sindea.horste writes: There must be things that you do regularly each day - like brush your teeth! Put your supplements next to your toothbrush, the kettle or whatever it is that you know you will have to use daily - no more forgetting. Hope this helps Marianne > But if I miss a day or 2, they are really bad again. HELP! I hate the way > they make me feel- physically and emotionally. > Quote
Guest guest Posted January 10, 2002 Report Posted January 10, 2002 In a message dated 10/1/02 17:17:44 GMT Standard Time, sindea.horste writes: Sorry it is not something that I have ever had to deal with personally - Stress seems to be the cause of so many evils. I wish you every success. (have you thought about setting an alarm clock for the times you need to take them whilst you have to rely on these?) Marianne > Stress does not help, either! > Quote
Guest guest Posted January 10, 2002 Report Posted January 10, 2002 --- Sindea, We have found that EPO is helpful. My dh had unbelievable panic attacks previously. He's doing great on the EPO. ;-) JoAnn " sindea.horste " <sindea.horste@v...> wrote: > Hi all- thanks for your help in the past with this. I decided to go with CoQ10 and it works quite well. The problem, is that I wonder if there is a way to get over them all together? When I take them daily (about 100mg twice a day), I do great. But if I miss a day or 2, they are really bad again. HELP! I hate the way they make me feel- physically and emotionally. > Sindea > driving Geoff nuts since 1994... > > family site: > http://sindea5.homestead.com/home.html > Business sites: > www.sindea.net > http://www.homestead.com/sindeadoula/doulahome.html > > > Quote
Guest guest Posted January 10, 2002 Report Posted January 10, 2002 Thanks Marianne- I do have them where I will remember to take them. Part of the problem is I need to take them after I have eaten and often I only remember when I am hungry! I am working on it... Also I am wanting to figure out if there is a way to never get them again, to heal my body of them. Do not know if this is possible, since I believe it is mostly due my mitral valve prolapse. Stress does not help, either! Sindea driving Geoff nuts since 1994... family site: http://sindea5.homestead.com/home.html Business sites: www.sindea.net http://www.homestead.com/sindeadoula/doulahome.html There must be things that you do regularly each day - like brush your teeth! Put your supplements next to your toothbrush, the kettle or whatever it is that you know you will have to use daily - no more forgetting. Hope this helps Marianne Quote
Guest guest Posted January 10, 2002 Report Posted January 10, 2002 thanks- ya know. I took EPO for months after my last baby was born and felt great. I just got some more and will start taking it with the CoQ10. How much do you guys take? Sindea driving Geoff nuts since 1994... family site: http://sindea5.homestead.com/home.html Business sites: www.sindea.net http://www.homestead.com/sindeadoula/doulahome.html --- Sindea, We have found that EPO is helpful. My dh had unbelievable panic attacks previously. He's doing great on the EPO. ;-) JoAnn Quote
Guest guest Posted January 10, 2002 Report Posted January 10, 2002 There is a product called Swedish Tranquility that i use in my healing clinic that works real good for most people, you may want to try..For free samples call 1-800-774-9444 and visit there web site at http://www.adaptogen.com...Blessed be Medicine Man. Quote
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