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Hi all- thanks for your help in the past with this. I decided to go with CoQ10

and it works quite well. The problem, is that I wonder if there is a way to get

over them all together? When I take them daily (about 100mg twice a day), I do

great. But if I miss a day or 2, they are really bad again. HELP! I hate the way

they make me feel- physically and emotionally.

Sindea

driving Geoff nuts since 1994...

 

family site:

http://sindea5.homestead.com/home.html

Business sites:

www.sindea.net

http://www.homestead.com/sindeadoula/doulahome.html

 

 

 

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There are also several flower essences that are good for anxiety.

 

www:nelsonbach.com

 

 

In a message dated 1/10/02 12:49:18 AM, sindea.horste writes:

 

<< Hi all- thanks for your help in the past with this. I decided to go with

CoQ10 and it works quite well. The problem, is that I wonder if there is a

way to get over them all together? When I take them daily (about 100mg twice

a day), I do great. But if I miss a day or 2, they are really bad again.

HELP! I hate the way they make me feel- physically and emotionally.

Sindea

driving Geoff nuts since 1994...

 

family site: >>

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In a message dated 10/1/02 04:49:25 GMT Standard Time,

sindea.horste writes:

 

There must be things that you do regularly each day - like brush your teeth!

Put your supplements next to your toothbrush, the kettle or whatever it is

that you know you will have to use daily - no more forgetting.

Hope this helps

Marianne

> But if I miss a day or 2, they are really bad again. HELP! I hate the way

> they make me feel- physically and emotionally.

>

 

 

 

 

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In a message dated 10/1/02 17:17:44 GMT Standard Time,

sindea.horste writes:

 

Sorry it is not something that I have ever had to deal with personally -

Stress seems to be the cause of so many evils. I wish you every success.

(have you thought about setting an alarm clock for the times you need to take

them whilst you have to rely on these?)

Marianne

 

> Stress does not help, either!

>

 

 

 

 

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--- Sindea,

We have found that EPO is helpful. My dh had unbelievable panic

attacks previously. He's doing great on the EPO. ;-)

JoAnn

 

" sindea.horste " <sindea.horste@v...> wrote:

> Hi all- thanks for your help in the past with this. I decided to

go with CoQ10 and it works quite well. The problem, is that I wonder

if there is a way to get over them all together? When I take them

daily (about 100mg twice a day), I do great. But if I miss a day or

2, they are really bad again. HELP! I hate the way they make me feel-

physically and emotionally.

> Sindea

> driving Geoff nuts since 1994...

>

> family site:

> http://sindea5.homestead.com/home.html

> Business sites:

> www.sindea.net

> http://www.homestead.com/sindeadoula/doulahome.html

>

>

>

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Thanks Marianne- I do have them where I will remember to take them. Part of the

problem is I need to take them after I have eaten and often I only remember when

I am hungry! I am working on it... Also I am wanting to figure out if there is

a way to never get them again, to heal my body of them. Do not know if this is

possible, since I believe it is mostly due my mitral valve prolapse. Stress does

not help, either!

Sindea

driving Geoff nuts since 1994...

 

family site:

http://sindea5.homestead.com/home.html

Business sites:

www.sindea.net

http://www.homestead.com/sindeadoula/doulahome.html

 

There must be things that you do regularly each day - like brush your teeth!

Put your supplements next to your toothbrush, the kettle or whatever it is

that you know you will have to use daily - no more forgetting.

Hope this helps

Marianne

 

 

 

 

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thanks- ya know. I took EPO for months after my last baby was born and felt

great. I just got some more and will start taking it with the CoQ10. How much do

you guys take?

Sindea

driving Geoff nuts since 1994...

 

family site:

http://sindea5.homestead.com/home.html

Business sites:

www.sindea.net

http://www.homestead.com/sindeadoula/doulahome.html

 

--- Sindea,

We have found that EPO is helpful. My dh had unbelievable panic

attacks previously. He's doing great on the EPO. ;-)

JoAnn

 

 

 

 

 

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