EPA and DHA needed for optimal nervous system function

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EPA and DHA needed for optimal nervous system function

 

A report appearing in the December 2009 issue of the American

Psychological Association journal Behavioral Neuroscience revealed that

diets that fail to provide enough of the omega-3 fatty acids

eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) may

negatively affect the nervous system. The finding could impact the

understanding of information-processing deficits that occur in

schizophrenia, bipolar disease, obsessive-compulsive disorder, attention

deficit-hyperactivity disorder (ADHD), Huntington's disease and other

nervous system disorders.

 

Editor's Note: Omega-3 fatty acids are one of the super nutrients that

help protect the heart, eyes, brain and are used by every cell in the

body.

 

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